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L-Lysine 500 mg

Solaray
4.8
★ ★ ★ ★ ★
(3417 ratings)
Lysine 500 mg
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Score91

A reliable mid-sized 500mg lysine capsule for ongoing hair and tissue support.

How scoring works
Quantity:120 VegCap(s) • (60 servings)
Goals:
Hair Health

Score 91

A reliable mid-sized 500mg lysine capsule for ongoing hair and tissue support.

How scoring works
$12.69($0.21 per serving)
Vitacost
$ 12.69
iHerb
$ 12.69
Amazon
$ 12.65
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Analysis

This supplement provides 500mg of lysine per capsule to support keratin and collagen production. It is often used to help with hair resilience and skin health by providing a stable amino acid source.

The mid-sized count is a good option if you want more than a one-month supply without buying a massive bottle. It uses the hydrochloride form for consistent absorption.

Pros

  • Stable hydrochloride form
  • Vegetable capsule format
  • Convenient 120-count bottle

Cons

  • Lacks additional hair minerals
  • Higher cost than basic tablets
  • Requires consistent daily use

Warnings

  • Best taken on an empty stomach for maximum absorption.
  • Keep the lid tightly closed.

Nutrient quality

90 Highest impact

The use of l-lysine hydrochloride ensures reliable absorption for structural protein synthesis. A 500 mg dosage provides meaningful daily support for structural health pathways.

Ingredient transparency

97 Highest impact

Labeling follows high transparency standards, clearly identifying the active nutrient and all supporting components. Full disclosure is maintained through simple chemical naming and the avoidance of proprietary blends.

Customer satisfaction

94 Highest impact

Consumer feedback is strong across a significant review sample, indicating high reliability and quality. Consistency of positive ratings reflects strong user trust in the product's efficacy for structural support.

Value for money

83 Highest impact

Pricing is reasonable and reflects the reliable quality of the product. Each dose provides meaningful structural value, making it a solid investment for individuals focusing on amino acid health.

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Goals

Impact
High effect
B+ Goal FitB+ Strength of SupportD- CoverageA+ Formula Quality

L-lysine serves as a vital amino acid for the synthesis of hair proteins and may help optimize iron utilization. This supplement provides a pure and bioavailable source of the hydrochloride form for consistent support.

This single-nutrient approach does not address other pathways such as antioxidant protection or hormonal balance. It remains a quality building block for individuals specifically needing to increase their lysine intake for hair structure.

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Ingredients

IngredientAmount per serving
L-Lysine (L-Lysine Hydrochloride)
500 mg
Adults 18–50
Report overview
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
This bulk capsule container provides a standard 500 mg dose of lysine in its bioavailable hydrochloride form. It is a solid, straightforward option for daily immune or collagen maintenance.
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