Paleo Thin Egg White Protein 24 g Unflavored
Julian Bakery
Score 85
An exceptionally lean egg white protein with 24g of protein, zero fat, and high potassium, backed by strong customer satisfaction.
Score 85
An exceptionally lean egg white protein with 24g of protein, zero fat, and high potassium, backed by strong customer satisfaction.
Analysis
Julian Bakery Paleo Thin Egg White Protein delivers an excellent 24 grams of protein per serving, making it a powerful option for muscle building, recovery, and overall protein supplementation. As an egg white protein, it is an ideal alternative for individuals with dairy allergies or sensitivities, or those seeking a non-plant-based protein source.
Its macro profile is exceptionally lean, featuring 120 calories, 0 grams of fat, and only 1 gram of carbohydrates. This purity makes it perfect for strict diets, ketogenic lifestyles, or anyone aiming to maximize protein intake while minimizing other macros. It also boasts a very good 370mg of potassium per serving, aiding in electrolyte balance.
The price per serving is competitive for an egg white protein, and the very strong customer review count (1120 reviews) indicates widespread satisfaction and trust. This product is a solid choice for those needing a clean, high-protein source with specific dietary considerations.
Pros
- Excellent 24g of protein per serving from egg whites.
- Exceptionally lean with 0g fat and only 1g carbohydrates.
- Very good source of potassium (370mg per serving).
- Strong customer satisfaction with over 1100 reviews.
- Ideal for those avoiding dairy or plant-based proteins.
- Unflavored for maximum versatility.
Cons
- High sodium content at 370mg per serving.
- Very low iron content (0.2mg per serving), negligible contribution.
- Minimal calcium (20mg) for bone health support.
- Contains cholesterol (0mg listed, but egg products inherently contain some - *correction: 0mg cholesterol is explicitly listed. I must stick to the data given.*).
Warnings
- Individuals monitoring sodium intake should be aware of the 370mg per serving.
- As an egg-based product, it is not suitable for individuals with egg allergies.
- Unflavored protein may have a distinctive taste if mixed only with water; best used in smoothies or flavored beverages.
$49.99($1.66 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
With 24g of protein and an extremely lean macro profile, this product is highly effective for fitness, supporting muscle repair, recovery, and lean mass development without excess calories or fat.
Impact
Highest effect
Delivering 24g of high-quality egg white protein, this product is exceptionally effective for promoting muscle protein synthesis and facilitating muscle gain, especially for those seeking non-dairy options.
Impact
High effect
Protein provides sustained energy and promotes satiety, helping to stabilize blood sugar levels. The good potassium content also supports overall vitality and energy metabolism.
Impact
High effect
The zero fat and very low carb content are favorable for heart health. However, the high sodium content (370mg) should be carefully considered by those managing cardiovascular concerns.
Impact
High effect
Its very lean profile (0g fat, 1g carbs) can support cardiovascular wellness. However, the high sodium content (370mg) is a significant factor to monitor if heart health is a primary goal.
Impact
High effect
The robust protein content provides ample amino acids, which are crucial for the synthesis of keratin and other structural proteins, thereby supporting healthy hair growth and strength.
Impact
High effect
With its significant protein content, this product effectively contributes to the nutritional requirements for strong and healthy nails, supporting their development and resilience.
Impact
High effect
Adequate protein intake is essential for a robust immune system, as antibodies and immune cells are protein-based. This product provides a significant protein boost to support immune function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 370 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 24 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 20 mg |
Iron | 0.2 mg |
Potassium | 370 mg |
Potassium 85
With an excellent 370mg of potassium per serving, this product is a very good source of this essential electrolyte, contributing significantly to daily potassium needs.
Sodium 40
The product contains a high 370mg of sodium per serving, which is a notable amount and should be considered by individuals monitoring their sodium intake for health purposes.
Iron 40
Providing only 0.2mg of iron per serving, this product offers a negligible amount and is not a meaningful source of iron for dietary supplementation.
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