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Multi-Vitamin Gummies with Iron Grape Naturally Flavored

4.5
★ ★ ★ ★ ★
(2011 ratings)
Iron 10 mg
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Score82

Vitamin C and blood-forming cofactors support a modest iron amount in an easy gummy. Added carbohydrate and basic nutrient forms limit its quality.

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Gummy
Quantity:100 Gummy(ies) • (50 servings)
Goals:

Score 82

Vitamin C and blood-forming cofactors support a modest iron amount in an easy gummy. Added carbohydrate and basic nutrient forms limit its quality.

How scoring works
$10.00($0.20 per serving)
iHerb
$ 10.00
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Analysis

Two gummies provide 10 mg of iron as ferrous fumarate alongside vitamin C. Folate and vitamin B12 add relevant blood-forming support, although cyanocobalamin is a basic B12 form.

The iron amount is modest and may suit maintenance better than repletion of a substantial shortfall. Zinc oxide contributes very little and does not materially improve the formula.

Gummy delivery may improve adherence but adds 4 g of carbohydrate per serving. The product works as an accessible multivitamin with iron rather than a concentrated iron supplement.

Who is it for
  • Adults who prefer gummies and need light iron support
  • People seeking a multivitamin with a modest iron contribution
Best for
  • Maintenance-level iron within a gummy multivitamin
  • Users who struggle with tablets or capsules

Pros

  • Includes vitamin C with iron
  • Adds folate and vitamin B12
  • Accessible gummy format
  • Modest amount may suit maintenance

Cons

  • Ferrous fumarate is less gentle than bisglycinate
  • Contains 4 g of carbohydrate per serving
  • Not potent enough for focused repletion
  • Zinc oxide amount is negligible

Warnings

  • Ferrous fumarate may cause nausea, constipation, or stomach discomfort.
  • Keep the gummies securely away from children because they look like candy and contain iron.
  • Iron should match a confirmed need because unnecessary intake can lead to excess accumulation.
  • The carbohydrate content may matter for people closely managing sugar or carbohydrate intake.

Nutrient quality

74 High impact

The gummy multivitamin pairs a modest iron amount with vitamin C, folate, and vitamin B12. Dose balance is generally practical, with some limitations in breadth or potency.

Ingredient transparency

85 Highest impact

Active nutrient amounts are stated individually without a hidden blend. Complete daily directions and non-active ingredients are not included in the supplied facts.

Customer satisfaction

85 Highest impact

The aggregate rating is favorable and is supported by substantial review volume. No specific comments are supplied, so repeated complaints and purpose alignment cannot be confirmed directly.

Value for money

83 Highest impact

Value is favorable for the nutrient forms and effective serving. The formula includes some low-dose additions with limited practical value.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A (Beta-Carotene)
 90 mcg
Vitamin C (Ascorbic Acid)
 76 mg
Niacin (Nicotinamide)
 10 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 1.8 mg
Folate
425 mcg DFE
Vitamin B12 (Cyanocobalamin)
 1 mcg
Biotin
10 mcg
Pantothenic Acid (Calcium D-Pantothenate)
 2.2 mg
Iron (Ferrous Fumarate)
 10 mg
Zinc (Zinc Oxide)
 0.84 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Iron (Ferrous Fumarate) · 10 mg OverallScore68
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value

The multivitamin provides a low iron amount in the more basic ferrous fumarate form. Vitamin C, folate, and vitamin B12 support absorption and red blood cell health, but two sweetened gummies are less gentle than capsules or liquid. The low serving cost is favorable for a multivitamin, though it is not a potent iron supplement.

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88 Performance

Gentle Iron 28 mg

Nature's Bounty
<p>Ferrous bisglycinate is paired with 60 mg vitamin C, folate, and vitamin B12, giving the iron component a coherent absorption and blood-building support profile. The chelated form may be gentler than the original ferrous fumarate, but the 28 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
89 Performance

Chelated Iron 27 mg

Carlson
<p>A clearly dosed 27 mg iron bisglycinate capsule offers a well-absorbed and generally gentle form without unrelated active ingredients. The chelated form may be gentler than the original ferrous fumarate, but the 27 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
85 Performance

Iron Complex

Advanced Nutrition by Zahler
<p>Ferrochel iron, vitamin C, methylcobalamin, folate, and histidine create a focused formula with useful complementary nutrients. The chelated form may be gentler than the original ferrous fumarate, but the 25 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
89 Budget

Iron 18 mg

NOW
<p>Ferrochel iron bisglycinate supplies a clearly labeled 18 mg amount in a generally gentle form at much lower recurring cost. The chelated form may be gentler than the original ferrous fumarate, but the 18 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
<p>TRAACS Ferrochel provides a well-defined 18 mg chelated iron amount with strong recurring value. The chelated form may be gentler than the original ferrous fumarate, but the 18 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
85 Budget

Iron 25 mg

Source Naturals
<p>A 25 mg amino acid chelate provides economical iron support, although the exact chelate is not identified and no absorption cofactors are included. The chelated form may be gentler than the original ferrous fumarate, but the 25 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
86 Value

Chelated Iron 18 mg

Bluebonnet
<p>An 18 mg ferrous bisglycinate capsule combines a moderate adult amount, a well-absorbed form, and good recurring value. The chelated form may be gentler than the original ferrous fumarate, but the 18 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
88 Value

Chelated Iron

Solgar
<p>A clearly labeled 25 mg iron bisglycinate serving provides strong form quality at favorable recurring value. The chelated form may be gentler than the original ferrous fumarate, but the 25 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
86 Value

High Absorption Iron with Ferrochel 27 mg

Doctor's Best
<p>Ferrochel supplies a transparent 27 mg chelated iron amount in a simple, economical capsule. The chelated form may be gentler than the original ferrous fumarate, but the 27 mg amount exceeds the original 10 mg and the focused capsule gives up its broader vitamin coverage.</p>
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