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Chelated Iron

Solgar
4.8
★ ★ ★ ★ ★
(19018 ratings)
Iron 25 mg
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Score97

A high-quality, gentle chelated iron tablet for reliable daily support.

How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:
Energy
Hair Health
Productivity Boost

Score 97

A high-quality, gentle chelated iron tablet for reliable daily support.

How scoring works
$8.49($0.08 per serving)
Walmart
$ 13.99
iHerb
$ 8.49
Vitacost
$ 9.07
Pure Formulas
$ 8.99
Daily Vita
$ 9.90
Amazon
$ 16.98
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Analysis

This tablet provides 25mg of iron bisglycinate. This chelated form is the standard for 'gentle' iron supplements because it is absorbed well without irritating the stomach lining. It is an ideal daily dose for people looking to support their energy and healthy hair.

The product is very popular and has a high reputation for being effective and easy to tolerate. It is a clean formula that avoids common fillers and is suitable for vegetarians. It is a great everyday choice for mineral support.

Pros

  • High-quality bisglycinate form
  • Gentle on the stomach
  • Reputable brand with high standards
  • Good value for a chelated product

Cons

  • Lacks Vitamin C or other cofactors
  • Tablet form might be harder for some to swallow

Warnings

  • Monitor your levels periodically
  • Keep away from children

Nutrient quality

94 Highest impact

The 25mg dose provides significant daily support using a premium chelated form for optimal tolerance. Avoiding competing minerals ensures the maximum possible uptake per capsule.

Ingredient transparency

99 Highest impact

Active ingredients and specific chemical forms are clearly and accurately stated on the supplement label. Instructions for use are straightforward and the full list of other ingredients is present.

Customer satisfaction

98 Highest impact

Exceptional average ratings from a massive user base indicate a highly effective and well-tolerated formula. Feedback confirms the product's reputation for being gentle on the digestive system while improving energy.

Value for money

97 Highest impact

The cost per serving is outstanding for a high-quality, chelated mineral from a premium brand. It offers an excellent balance of purity, efficacy, and affordability for long-term use.

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Goals

Energy
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Chelated Iron provides 25 mg of iron bisglycinate per serving to support oxygen transport and cellular energy metabolism. Iron is the primary component of hemoglobin, which is essential for delivering oxygen to working tissues.

The 25 mg dose is meaningfully dosed for daily maintenance and uses a premium chelated form for better tolerance. It appears well aligned for individuals seeking focused support to address fatigue related to iron status.

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Hair Health
Impact
Highest effect
A Goal FitA Strength of SupportF CoverageA Formula Quality

Iron bisglycinate offers a highly bioavailable and gentle source of this essential mineral for oxygen transport to hair follicles. Correcting iron deficiency is a critical intervention for reducing shedding and supporting the hair growth cycle.

Energy metabolism and structural health are supported by this premium chelated mineral. The 25mg dose is appropriate for maintenance and conservative replenishment for individuals with low iron stores.

View goal →
Productivity Boost
Impact
Highest effect
A Goal FitA- Strength of SupportD+ CoverageB+ Formula Quality

Iron Bisglycinate is provided in a 25mg dose to support healthy oxygen transport and neurological clarity. This chelated form is specifically designed to maximize absorption while minimizing the gastrointestinal sensitivity common with standard iron salts.

Adequate iron levels are foundational for preventing the mental fatigue and brain fog that can impede productivity. This formula appears well aligned with long-term mental stamina through its use of a highly bioavailable and gentle mineral source.

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Ingredients

IngredientAmount per serving
Iron (Iron Bisglycinate)
 25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Iron (Iron Bisglycinate) · 25 mg OverallScore89
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This supplement uses high-quality chelated iron to minimize digestive upset and maximize bioavailability. It is a very effective and cost-efficient choice for those seeking a gentle, standalone iron.
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(13041 ratings)
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Vegan True Iron Support

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