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Liquid Iron Natural Berry flavor

4.8
★ ★ ★ ★ ★
(19287 ratings)
Iron 10 mg
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Score85

A gentle bisglycinate form and adjustable liquid dosing are clear strengths. The modest amount and lack of cofactors make it a focused, lighter-duty iron option.

How scoring works
Liquid
Quantity:4 Fluid Ounce(s) • (24 servings)
Goals:

Score 85

A gentle bisglycinate form and adjustable liquid dosing are clear strengths. The modest amount and lack of cofactors make it a focused, lighter-duty iron option.

How scoring works
$8.00($0.33 per serving)
Vitacost
$ 14.59
iHerb
$ 13.96
Daily Vita
$ 13.96
Daily Vita
$ 8.00
Walmart
$ 13.96
Pure Formulas
$ 13.96
Vitacost
$ 14.45
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Analysis

The liquid uses ferrous bisglycinate chelate, a favorable form for absorption and digestive tolerance. The label presents different serving amounts, including 5 mg and 10 mg, to support age-based dosing.

Adjustable liquid delivery is useful for children or anyone who cannot swallow pills. The product supplies iron alone, without vitamin C or blood-forming cofactors to broaden the formula.

The listed amounts are modest and better suited to maintenance or a lighter iron need. Careful measurement and age-appropriate directions matter more than maximizing the serving.

Who is it for
  • Children using an age-appropriate iron serving
  • People who need a liquid or have difficulty swallowing pills
Best for
  • Flexible low-to-moderate iron dosing
  • Users who value bisglycinate tolerance

Pros

  • Uses ferrous bisglycinate chelate
  • Liquid allows age-based dose adjustment
  • Clearly states elemental iron amounts
  • Generally gentle form

Cons

  • No vitamin C is included
  • Lacks folate and vitamin B12
  • Modest amount may be insufficient for substantial repletion
  • Liquid requires careful measurement

Warnings

  • Use only the age-appropriate serving because children have lower iron needs and tolerances than adults.
  • Keep the bottle securely out of children’s reach because accidental iron overdose can be dangerous.
  • Iron may cause stomach upset, constipation, or dark stools in some children.

Nutrient quality

85 Highest impact

Liquid ferrous bisglycinate offers gentle absorption and flexible age-based dosing. Dose balance is generally practical, with some limitations in breadth or potency.

Ingredient transparency

87 Highest impact

Active nutrient amounts are stated individually without a hidden blend. Complete daily directions and non-active ingredients are not included in the supplied facts.

Customer satisfaction

90 Highest impact

The aggregate rating is favorable and is supported by substantial review volume. No specific comments are supplied, so repeated complaints and purpose alignment cannot be confirmed directly.

Value for money

77 High impact

Value is reasonable for the nutrient forms and effective serving. The formula avoids low-value active padding.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s)
Iron (Ferrous Bisglycinate Chelate)
 10 mg
Gluten Free Kosher Dairy Free All Children Infants 0–1
Report overview
Iron (Ferrous Bisglycinate Chelate) · 10 mg OverallScore73
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

Ferrous bisglycinate offers a gentle, well-absorbed form in a liquid that allows age-based dose adjustment. The listed adult-size serving provides a low iron amount and includes no vitamin C, folate, or vitamin B12. Cost efficiency is average for the active iron delivered.

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88 Performance

Gentle Iron 28 mg

Nature's Bounty
<p>Ferrous bisglycinate is paired with 60 mg vitamin C, folate, and vitamin B12, giving the iron component a coherent absorption and blood-building support profile. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 28 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
89 Performance

Chelated Iron 27 mg

Carlson
<p>A clearly dosed 27 mg iron bisglycinate capsule offers a well-absorbed and generally gentle form without unrelated active ingredients. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 27 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
85 Performance

Iron Complex

Advanced Nutrition by Zahler
<p>Ferrochel iron, vitamin C, methylcobalamin, folate, and histidine create a focused formula with useful complementary nutrients. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 25 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
89 Budget

Iron 18 mg

NOW
<p>Ferrochel iron bisglycinate supplies a clearly labeled 18 mg amount in a generally gentle form at much lower recurring cost. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 18 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
<p>TRAACS Ferrochel provides a well-defined 18 mg chelated iron amount with strong recurring value. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 18 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
85 Budget

Iron 25 mg

Source Naturals
<p>A 25 mg amino acid chelate provides economical iron support, although the exact chelate is not identified and no absorption cofactors are included. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 25 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
86 Value

Chelated Iron 18 mg

Bluebonnet
<p>An 18 mg ferrous bisglycinate capsule combines a moderate adult amount, a well-absorbed form, and good recurring value. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 18 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
88 Value

Chelated Iron

Solgar
<p>A clearly labeled 25 mg iron bisglycinate serving provides strong form quality at favorable recurring value. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 25 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
86 Value

High Absorption Iron with Ferrochel 27 mg

Doctor's Best
<p>Ferrochel supplies a transparent 27 mg chelated iron amount in a simple, economical capsule. No equivalent pediatric liquid is available in the candidate list; this solid form is less flexible and its 27 mg amount exceeds the original age-based 5 mg or 10 mg servings.</p>
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