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Children's Chewable Multi-Vitamin & Mineral Supplement

4.8
★ ★ ★ ★ ★
(1561 ratings)
Iron 5 mg
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Score76

A broad vitamin list and chewable delivery are convenient, but iron and several cofactors are lightly dosed. The formula lacks enough depth for focused iron support.

How scoring works
Tablet
Quantity:90 Tablet(s) • (45 servings)
Goals:

Score 76

A broad vitamin list and chewable delivery are convenient, but iron and several cofactors are lightly dosed. The formula lacks enough depth for focused iron support.

How scoring works
$20.36($0.45 per serving)
iHerb
$ 20.36
Vitacost
$ 20.55
Pure Formulas
$ 20.36
Vitacost
$ 20.55
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Analysis

Two chewables provide 5 mg of iron plus vitamins A, C, D, E, and several B vitamins. The iron is listed as a generic aminoate, so the exact chelate and expected tolerance remain uncertain.

Vitamin C can support iron absorption, but the same serving also contains zinc. Folate and multiple mineral entries are so small that they add little practical coverage.

Chewable delivery may suit children who resist capsules, but the full serving includes 3 g of carbohydrate. The formula is best viewed as a basic multivitamin with light iron rather than a focused iron supplement.

Who is it for
  • Children needing a basic chewable with a little iron
  • Families comfortable with a two-tablet serving
Best for
  • General chewable vitamin use
  • Low-level iron maintenance

Pros

  • Includes vitamin C with iron
  • Provides vitamin D3 and beta-carotene
  • Chewable format may aid adherence
  • Covers several basic vitamins

Cons

  • Low iron amount
  • Generic iron aminoate is not fully specified
  • Folate and several minerals are token additions
  • Higher carbohydrate content than the related flavored versions

Warnings

  • Use only the age-appropriate serving because children have lower iron needs and tolerances than adults.
  • Keep the bottle securely out of children’s reach because accidental iron overdose can be dangerous.
  • Iron may cause stomach upset, constipation, or dark stools in some children.

Nutrient quality

68 High impact

The children’s multivitamin provides broad nutrient coverage with several useful forms. Dose balance is generally practical, with some limitations in breadth or potency.

Ingredient transparency

85 Highest impact

Active nutrient amounts are stated individually without a hidden blend. Complete daily directions and non-active ingredients are not included in the supplied facts.

Customer satisfaction

90 Highest impact

The aggregate rating is favorable and is supported by substantial review volume. No specific comments are supplied, so repeated complaints and purpose alignment cannot be confirmed directly.

Value for money

59 Moderate impact

Value is mixed for the nutrient forms and effective serving. The formula includes some low-dose additions with limited practical value.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin A (Beta-Carotene)
1500 mcg RAE
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
20 mg
Thiamine (Thiamine Hydrochloride)
1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate (Calcium L-5-Methyltetrahydrofolate)
10 mcg DFE
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
10 mg
Choline (Choline Bitartrate)
10 mcg
Calcium (Calcium Aminoate)
20 mg
Iron (Iron Aminoate)
5 mg
Iodine (Kelp)
100 mcg
Magnesium (Magnesium Aminoate)
10 mg
Zinc (Zinc Aminoate)
3 mg
Copper (Copper Aminoate)
0.05 mg
Manganese (Manganese Aminoate)
0.05 mg
Potassium (Potassium Aminoate)
1 mg
Pineapple
50 mg
Apple
50 mg
Sunflower Seed Oil
20 mg
Lemon Bioflavonoid (Citrus limon)
20 mg
Para-Aminobenzoic Acid
400 mcg
Inositol
10 mcg
Gluten Free Vegan Dairy Free Sugar Free No Allergies All Children Vegetarian
Report overview
Iron (Iron Aminoate) · 5 mg OverallScore54
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value

A generic amino acid chelate offers moderate form quality, while the chewable format is less favorable for digestive comfort. The iron amount is low, and zinc may compete with iron absorption. The serving cost is moderate, and two units modestly reduce convenience.

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