Rice Protein Powder Plain
NutriBiotic
Score 87
A highly economical and versatile plain rice protein powder, delivering substantial plant-based protein for daily nutritional support.
Score 87
A highly economical and versatile plain rice protein powder, delivering substantial plant-based protein for daily nutritional support.
Also available as 1 option
Analysis
This large-quantity plain rice protein powder delivers a robust 12 grams of protein per serving, making it an extremely efficient source of plant-based protein. Its unflavored nature offers maximum flexibility, allowing it to be effortlessly incorporated into any meal or beverage without altering taste. The product is also very clean, with zero fat and cholesterol, and only 60 calories per serving, making it suitable for a wide range of dietary needs and fitness goals.
In addition to its excellent protein content, it provides beneficial amounts of Phosphorus (60mg) and Manganese, plus a minimal contribution of Iron. These minerals support various bodily functions, including bone health and energy metabolism. This product stands out for its cost-effectiveness, providing a high-quality protein source for consistent daily supplementation.
Pros
- Offers a generous 12 grams of protein per serving.
- Incredibly low price per serving, making it exceptionally economical.
- Unflavored for universal mixing into any food or drink.
- Large 48-ounce quantity is ideal for regular, long-term use.
- Low calorie, fat-free, and cholesterol-free, with beneficial minerals.
Cons
- Not organic (if that is a consumer preference).
- Primarily a protein source; limited in other micronutrients.
- Rice protein texture may require thorough blending for smoothness.
Warnings
- Not suitable for individuals with a known allergy or sensitivity to rice.
- Always ensure adequate fluid intake when supplementing with protein powders.
- This product is not a sole source of nutrition and should be consumed as part of a balanced diet.
$38.61($0.42 per serving)
 iHerb | $ 38.61 | |
 Vitacost | $ 38.99 |
Goals
Impact
Highest effect
This protein powder is an outstanding choice for fitness goals due to its 12 grams of protein, supporting muscle recovery, repair, and growth. It's an efficient and clean protein source for athletes and active individuals.
Impact
Highest effect
The substantial 12 grams of protein per serving provides essential amino acids for building and maintaining strong hair strands. Consistent protein intake is crucial for optimal hair health and growth.
Impact
Highest effect
As nails are primarily composed of protein, this supplement offers direct support for their structure, growth, and resilience. Regular consumption contributes to healthier and stronger nails.
Impact
Highest effect
Protein helps in maintaining stable blood sugar levels, which translates to a more consistent and sustained release of energy throughout the day. This can help prevent energy dips and support overall vitality.
Impact
High effect
By supplying sustained energy and aiding in physical recovery, this protein powder can help combat fatigue and support consistent physical and mental performance, thereby contributing to increased productivity. It helps keep the body adequately fueled.
Impact
High effect
The 60mg of Phosphorus per serving is a valuable nutrient for bone mineralization, and protein itself is a key component of the bone matrix. This combination offers good support for maintaining strong bones.
Impact
High effect
Protein is vital for the synthesis of immune cells and antibodies, making its adequate intake important for a healthy immune system. This product contributes foundational protein to support overall immune function.
Impact
High effect
Stable energy levels, maintained through balanced protein intake, can indirectly support cognitive function and mental alertness. It provides a foundational nutritional base for brain activity rather than a direct stimulating effect.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrate | 2 Gram(s) |
Protein | 12 Gram(s) |
Iron | 1 mg |
Phosphorus | 60 mg |
Manganese | 585 mcg |
Phosphorus 75
Providing 60mg of Phosphorus per serving, this supplement offers a good contribution to the daily intake of this crucial mineral. Phosphorus is vital for strong bones and various metabolic processes.
Iron 50
With 1mg of Iron per serving, this product offers a minimal supportive amount rather than being a primary source for significant iron supplementation. It can contribute to overall intake but shouldn't be relied upon solely for high iron needs.
Alternative products
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Iron 18 mg
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This alternative provides a high-quality, chelated iron form for excellent absorption, offering strong support for energy and mental focus at a very low price per serving, making it a great value for your wellness goals.
78 Value 
Iron 65 mg
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For those seeking a significant boost in iron intake for energy and vitality, this product offers a robust 65mg dose at an incredibly budget-friendly price per serving, providing excellent value.
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Complete Multivitamin Adults 50+
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This multivitamin delivers a broad spectrum of essential vitamins and minerals, including iron (18mg) and phosphorus (20mg), to support overall energy, bone health, and mental focus, all at a very appealing price per serving.
95 Performance 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
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This option provides a significantly higher dose of highly absorbable iron (36mg vs 1mg), which can more effectively support energy levels, mental focus, and overall vitality, directly contributing to your fitness and productivity goals.
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Master Blend Plant-Based Protein Powder Creamy Vanilla
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As a similar product type, this alternative offers a higher amount of protein (21g vs 12g) and significantly more iron (15mg vs 1mg) and phosphorus (425mg vs 60mg), directly supporting fitness, energy, and bone health.
90 Performance 
Target-Mins Calcium Magnesium Complex With Vitamin D3
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If bone health is a key focus, this alternative offers a robust blend with substantially more phosphorus (468mg vs 60mg), alongside calcium, magnesium, and vitamin D3, all essential for maintaining strong bones.
78 Budget
Iron 65 mg
Nature Made
This option offers a much higher concentration of iron (65mg vs 1mg) at a significantly lower cost per serving. Iron is crucial for supporting energy, mental focus, and overall vitality, which aligns well with your goals.
72 Budget
Complete Multivitamin Adults 50+
Equate
For a lower price per serving, this multivitamin provides a broader spectrum of nutrients, including 18mg of iron and 20mg of phosphorus, alongside other vitamins to support overall energy, bone health, and mental focus.
90 Budget
Iron 18 mg
NOW
This alternative offers a well-regarded, chelated form of iron that is often gentler on the stomach and supports better absorption. It provides 18mg of iron at a very low cost, helping with energy, fitness, and mental focus.
90 Value
Iron 18 mg
NOW
This alternative provides a high-quality, chelated iron form for excellent absorption, offering strong support for energy and mental focus at a very low price per serving, making it a great value for your wellness goals.
78 Value
Iron 65 mg
Nature Made
For those seeking a significant boost in iron intake for energy and vitality, this product offers a robust 65mg dose at an incredibly budget-friendly price per serving, providing excellent value.
72 Value
Complete Multivitamin Adults 50+
Equate
This multivitamin delivers a broad spectrum of essential vitamins and minerals, including iron (18mg) and phosphorus (20mg), to support overall energy, bone health, and mental focus, all at a very appealing price per serving.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This option provides a significantly higher dose of highly absorbable iron (36mg vs 1mg), which can more effectively support energy levels, mental focus, and overall vitality, directly contributing to your fitness and productivity goals.
82 Performance
Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
As a similar product type, this alternative offers a higher amount of protein (21g vs 12g) and significantly more iron (15mg vs 1mg) and phosphorus (425mg vs 60mg), directly supporting fitness, energy, and bone health.
90 Performance
Target-Mins Calcium Magnesium Complex With Vitamin D3
Country Life
If bone health is a key focus, this alternative offers a robust blend with substantially more phosphorus (468mg vs 60mg), alongside calcium, magnesium, and vitamin D3, all essential for maintaining strong bones.