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Turmeric

Paradise
4.6
(537 ratings)
Turmeric 250 mg
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Score84

A simple and affordable 250mg turmeric extract for basic antioxidant support, best taken with a meal.

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Quantity:60 Capsule(s)(60 servings)
Goals:

Score 84

A simple and affordable 250mg turmeric extract for basic antioxidant support, best taken with a meal.

How scoring works
$14.95($0.24 per serving)
iHerb
$ 17.99
Vitacost
$ 14.99
Amazon
$ 17.39
Pure Formulas
$ 14.95
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Analysis

This supplement offers a simple turmeric rhizome extract at a modest 250mg dose. It is intended for those looking for general antioxidant support without paying for premium branded ingredients or complex delivery systems. However, without any black pepper or fat-soluble base, you'll need to be very diligent about taking it with a large meal to get any benefit.

The potency of the active curcuminoids is not listed, so it is hard to compare its strength to other extracts. It is a decent budget option, but you may find yourself needing more than one capsule to feel a significant difference. It is a very minimalist approach for those who want to keep their supplement stack as simple as possible.

Pros

  • Very budget-friendly
  • Vegetarian-friendly capsules
  • No complex additives
  • Easy once-daily maintenance dose

Cons

  • No absorption enhancers like piperine
  • Modest dosage compared to other extracts
  • Undisclosed levels of active curcuminoids
  • Likely low bioavailability on its own

Warnings

  • Must be taken with food and fat
  • Consult a doctor if you have a history of kidney stones
  • Discontinue use before any surgical procedures

Nutrient quality

68 High impact

Absence of a bioavailability enhancer like black pepper extract may limit the absorption of the turmeric rhizome extract. While the 250mg dosage is safe for daily use, it falls below levels typically seen in clinical research for specific inflammatory support.

Ingredient transparency

95 Highest impact

Active ingredients are clearly listed with specific amounts, and the absence of proprietary blends allows for full formula visibility. Clear guidance on serving size and usage further supports consumer understanding of the contents.

Customer satisfaction

90 Highest impact

Consistently high ratings from a large number of reviewers suggest that the majority of users are pleased with the results. Customer feedback typically matches the intended purpose of providing general health support through botanical supplementation.

Value for money

82 Highest impact

The low cost per serving makes this an accessible option for those seeking basic antioxidant support on a budget. However, the lack of standardized curcuminoids or absorption-boosting ingredients potentially limits its overall value compared to more advanced alternatives.

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Ingredients

IngredientAmount per serving
Turmeric Rhizome Extract
250 mg
Gluten Free Adults 18–50 Vegan No Allergies Vegetarian
Report overview
Turmeric · 250 mg OverallScore10
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value
This product contains a moderate amount of turmeric extract but lacks the standardization and absorption support needed for high efficacy. It is a budget-friendly option for those seeking a basic turmeric supplement.
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