Potassium (Citrate)
Pure Encapsulations
Score 82
This supplement offers 200mg of well-absorbed potassium citrate per capsule, providing a mid-range dose for effective daily support.
Score 82
This supplement offers 200mg of well-absorbed potassium citrate per capsule, providing a mid-range dose for effective daily support.
Analysis
Pure Encapsulations Potassium (Citrate) delivers a useful 200mg of potassium per capsule, a dose that bridges the gap between the common 99mg tablets and much higher formulations. Potassium citrate is highly favored for its bioavailability and gentleness on the digestive system, aiming for efficient absorption and utilization.
This product comes in a capsule form with 90 servings, providing a two-to-three-month supply depending on daily intake. It is well-suited for individuals who require a more substantial potassium boost than standard supplements, while still preferring a moderate single dose.
Pros
- Provides a higher, more impactful dose of potassium (200mg) compared to standard options.
- Uses potassium citrate, a highly bioavailable and stomach-friendly form.
- Reputable brand known for ingredient quality.
- Convenient capsule form for easy intake.
Cons
- Higher price per serving compared to basic 99mg potassium supplements.
- Still a relatively modest dose for those with significant potassium depletion.
- Review count is lower than some mass-market brands, making broad satisfaction harder to assess.
Warnings
- Individuals with kidney concerns should consult a healthcare professional before taking potassium supplements.
- It's wise to discuss any new supplement with a healthcare provider, especially if taking medications.
- Always adhere to recommended dosages and consult a professional if considering higher intake.
$18.50($0.20 per serving)
 Walmart | $ 18.50 | |
 Pure Formulas | $ 18.50 |
Goals
Impact
Highest effect
The 200mg dose of potassium citrate provides more robust support for maintaining healthy blood pressure levels already within a normal range and overall cardiovascular function. It's a solid option for targeted heart health support.
Impact
Highest effect
With 200mg of potassium citrate per serving, this product provides effective support for maintaining fluid balance and healthy blood pressure levels already within a normal range, benefiting overall cardiovascular health.
Impact
High effect
Electrolytes like potassium are vital for muscle contraction and nerve impulses, critical for physical activity. The 200mg dose offers better replenishment support for fitness enthusiasts than minimal doses.
Impact
High effect
Optimal potassium levels are essential for muscle contraction, recovery, and preventing fatigue during workouts. The 200mg dosage in this product can provide notable support for muscle performance and repair.
Impact
High effect
Potassium is a crucial electrolyte for maintaining fluid balance and cellular processes vital for energy. The higher dose can more effectively replenish electrolytes, contributing to sustained energy.
Impact
High effect
Potassium citrate is sometimes associated with helping to balance body pH, which can indirectly contribute to bone mineral density. The 200mg dose offers more substantial support for this aspect compared to 99mg options.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 200 mg |
Potassium 85
This product delivers a strong 200mg of potassium as citrate, a highly bioavailable form. It stands out by offering a more substantial dose than typical retail products, making it a targeted choice for effective potassium supplementation.
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This option provides a much higher 448mg dose of potassium citrate at a significantly lower price per serving, offering more comprehensive electrolyte support for your cardiovascular and fitness goals.
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Potassium Bicarbonate 1.3 g
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For a very economical way to get a substantial potassium boost, this product offers 494mg of potassium bicarbonate per serving, which is excellent for supporting electrolyte balance and overall cardiovascular and fitness goals.
88 Value
Potassium Citrate
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This supplement offers a much higher dose of potassium citrate (448mg) for a significantly lower price per serving, providing exceptional value for comprehensive electrolyte, heart, and muscle health support.
80 Value
Potassium Bicarbonate 1.3 g
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Providing 494mg of potassium bicarbonate at a very economical price per serving, this supplement offers superior value for boosting your potassium intake and directly supporting cardiovascular and fitness goals.
92 Value
Potassium Chloride 365 mg
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This alternative offers a very high score and a robust 365mg of potassium chloride per serving at an exceptionally low price, providing outstanding value for comprehensive electrolyte support for your heart, energy, and fitness.
92 Performance
Potassium Chloride 365 mg
Nutricost
This product provides a higher 365mg dose of potassium as potassium chloride, offering more robust support for electrolyte balance, nerve function, and muscle health, all contributing to your energy, fitness, and heart health goals.
88 Performance
Potassium Citrate
NOW
With a generous 448mg of potassium as potassium citrate per serving, this supplement offers stronger support for maintaining electrolyte balance, healthy blood pressure, and optimal muscle function, benefiting your cardiovascular and fitness goals.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
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This comprehensive electrolyte powder delivers a high 1000mg of potassium citrate along with other essential minerals. It's an excellent choice for supporting hydration, sustained energy, and peak muscle and cardiovascular performance, especially during physical activity.