Keto Apple Cider Vinegar+MCT-C8
Real Ketones
Score 68
A capsule combining apple cider vinegar and MCT-C8 for ketogenic support, but with a proprietary blend obscuring ingredient amounts.
Score 68
A capsule combining apple cider vinegar and MCT-C8 for ketogenic support, but with a proprietary blend obscuring ingredient amounts.
Analysis
Real Ketones Keto Apple Cider Vinegar+MCT-C8 is offered in capsule form, blending two ingredients often used to support ketogenic diets and metabolic wellness. Apple cider vinegar is a popular ingredient, and MCT-C8 is a specific medium-chain triglyceride thought to be readily utilized for energy.
While the combination of these ingredients could be appealing, the product relies on a 'Real Ketones Proprietary Blend' where the exact quantities of apple cider vinegar and MCT-C8 are not individually detailed. This lack of specific ingredient breakdown makes it challenging to evaluate the precise contribution of each component to the overall product.
Pros
- Convenient capsule form
- Combines apple cider vinegar and MCT-C8
- Low calorie per serving
- Includes some essential minerals (Calcium, Potassium, Sodium)
Cons
- Uses a 'Real Ketones Proprietary Blend' masking exact quantities of key ingredients
- Only 15 servings per container
- Value is hard to fully assess without ingredient breakdown
Warnings
- Individuals sensitive to apple cider vinegar or MCTs should exercise caution and may wish to start with a lower dose.
- Due to the proprietary blend, those on precise dietary regimens may find it difficult to integrate this product without knowing exact ingredient amounts.
$12.49($0.83 per serving)
 iHerb | $ 0.00 | |
 Vitacost | $ 12.49 |
Goals
Impact
High effect
For individuals focusing on ketogenic fitness goals, the combination of apple cider vinegar and MCT-C8 could be relevant for metabolic support and energy. However, the proprietary blend limits the ability to confirm optimal dosages for performance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Calcium | 20 mg |
Sodium | 100 mg |
Potassium | 20 mg |
Real Ketones Proprietary Blend | 1500 mg |
Sodium 70
With 100mg of sodium per serving, this product contributes a moderate amount of sodium. Individuals monitoring their sodium intake should be mindful of this contribution.
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