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Vitamin C

Source Naturals
4.7
★ ★ ★ ★ ★
(350 ratings)
Sodium 275 mg
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Score 70

A very economical liquid Vitamin C supplement providing a high dose (2g) of Sodium Ascorbate, which also contributes a significant amount of sodium.

Quantity: 8 Liquid(s) • (94 servings)
Goals:
flag Fitness

leaderboard Score 70

A very economical liquid Vitamin C supplement providing a high dose (2g) of Sodium Ascorbate, which also contributes a significant amount of sodium.

insightsAnalysis

Source Naturals Vitamin C provides a substantial 2 grams of Vitamin C per serving, delivered as Sodium Ascorbate in a liquid form. This specific form of Vitamin C is often chosen for its potentially gentler impact on the stomach compared to pure ascorbic acid, which can be beneficial for sensitive individuals.

The liquid format allows for flexible dosing and easy mixing into beverages, making it convenient for daily use. However, the high concentration of Sodium Ascorbate also means a considerable 275mg of sodium per serving, a point that individuals monitoring their sodium intake should definitely consider.

thumb_upPros
  • Delivers a very high 2g dose of Vitamin C per serving
  • Liquid form allows for flexible dosing and easy mixing
  • Extremely economical price per serving
thumb_downCons
  • Very high sodium content (275mg) per serving, derived from Sodium Ascorbate
warningWarnings
  • Individuals on sodium-restricted diets or those sensitive to sodium should be very cautious with this product due to its very high sodium content (275mg per serving).
  • Consult a healthcare professional if you have concerns about sodium intake or existing health conditions.
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$10.05($0.10 per serving)
iHerb
$ 10.05
Amazon
$ 14.73
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Ingredients

IngredientAmount per serving
Vitamin C
2 Gram(s)
Sodium
275 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
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Categories

Sodium 30
The product contains a very high 275mg of sodium per serving, directly from the Sodium Ascorbate form of Vitamin C. This makes it a less ideal choice for individuals who are actively trying to limit their sodium intake.
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Goals

flag Fitness 60
Vitamin C contributes to general wellness, which can indirectly support a fitness lifestyle. However, the high sodium content could potentially offset some of the benefits for athletes or those with specific hydration and electrolyte balance goals.
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