Vegan Glucosamine
DEVA
Vegan Glucosamine
4.6
★ ★ ★ ★ ★
(1790 ratings)
Turmeric 15 mg
Boswellia 100 mg
Cetyl Myristoleate 100 mg
Score 87.0
DEVA Vegan Glucosamine is an excellent plant-based option for joint health, offering a multi-ingredient formula including Glucosamine HCl, MSM, Boswellia, and CMO at effective doses, complemented by a small amount of Turmeric for added anti-inflammatory support.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Joint Health
Skin Health
Hair Health
Bone Health
Digestive Health
leaderboard Score 87.0
DEVA Vegan Glucosamine is an excellent plant-based option for joint health, offering a multi-ingredient formula including Glucosamine HCl, MSM, Boswellia, and CMO at effective doses, complemented by a small amount of Turmeric for added anti-inflammatory support.
insights Analysis
This product offers a comprehensive, vegan-friendly approach to joint health, combining Glucosamine HCl, MSM, Boswellia, CMO, and Turmeric. The Glucosamine HCl (1500mg) and MSM (750mg) are provided at clinically relevant dosages, making it a strong contender for joint support and flexibility. The inclusion of Boswellia (100mg Boswellic Acid) and CMO (100mg Cetyl Myristoleate) further enhances its potential for joint comfort and anti-inflammatory benefits. However, the Turmeric Root Extract's curcuminoid content is quite low (15mg), suggesting it's more of a complementary ingredient than a primary source of anti-inflammatory power. Online reviews generally reflect positive experiences regarding joint comfort, and nutritionists often recommend Glucosamine HCl as a suitable plant-based alternative for joint care.
- Vegan-friendly formulation suitable for various dietary preferences, making it accessible to a wider audience.
- Contains a synergistic blend of widely recognized joint support ingredients: Glucosamine HCl, MSM, Boswellia, and CMO.
- Glucosamine HCl (1500mg) and MSM (750mg) are present in clinically studied dosages for promoting joint comfort and flexibility.
- The amount of Turmeric Root Extract (15mg Curcuminoids) is very low and likely insufficient to provide significant standalone anti-inflammatory effects.
- The claimed "Metabolism Boost" goal is not well-supported by the ingredients in this formulation, as none are scientifically recognized for this purpose.
- The CMO Complex dose (100mg) is on the lower side compared to some standalone CMO supplements, which often provide higher concentrations.
- Individuals with allergies to corn (Glucosamine HCl is often derived from fermented corn) should consult a healthcare professional before use.
- As with any dietary supplement, discontinue use and consult a healthcare provider if any adverse reactions or sensitivities occur.
$10.89($0.36 per serving)
 Vitacost | $ 10.89 | |
 Pure Formulas | $ 10.93 | |
 iHerb | $ 15.47 | |
 Amazon | $ 25.99 |
bolt Effectiveness for goals
Combining Turmeric and Boswellia may offer synergistic benefits due to their distinct yet complementary anti-inflammatory mechanisms. This combination could provide a broader approach to supporting inflammatory responses and joint health than either ingredient alone.
Turmeric, specifically its active compound curcumin, is widely studied for its anti-inflammatory properties. Research suggests it may help modulate various inflammatory pathways in the body. However, its effectiveness can be limited by poor bioavailability without enhancers like piperine.
Turmeric is commonly recognized for its active compound, curcumin, which has been studied for its anti-inflammatory properties. These properties may support joint health, digestive comfort, and overall antioxidant defenses. Research suggests potential benefits for reducing inflammation markers in the body.
Curcumin, the active compound in turmeric, has inherently low bioavailability, meaning it's poorly absorbed and rapidly metabolized in the body. To enhance its effectiveness, formulations often include piperine (black pepper extract) or use liposomal delivery systems to improve absorption.
Multiple studies suggest that curcumin may help support joint comfort and flexibility, particularly by influencing inflammatory responses. Some research indicates it can be comparable to NSAIDs in reducing discomfort, but more long-term studies are needed.
schedule Dosage, timing & forms
Many individuals take turmeric daily for general wellness. While generally considered safe, excessively high doses may lead to digestive upset. It's best to adhere to the dosage recommendations on the product label and consult a healthcare professional for personalized advice on maximum daily intake.
Common dosages for standardized curcumin extract typically range from 500 mg to 1,500 mg per day, often divided into multiple doses. The specific amount can vary based on the product's concentration and intended use. Always refer to the product label for precise instructions.
Dosages for Turmeric supplements can vary widely based on the extract's standardization, often to curcuminoids. Common effective dosages range from 500 mg to 1,500 mg of standardized curcuminoids per day, typically divided into multiple doses. It's often recommended to take it with a source of fat for better absorption.
While not strictly necessary, taking turmeric supplements with food, particularly those containing fats, can significantly enhance the absorption of curcumin. This is because curcumin is fat-soluble. Taking it with food may also help prevent minor digestive discomfort in some individuals.
Turmeric supplements can generally be taken at any time of day, but many prefer to take them with meals to enhance absorption and minimize potential stomach upset. Some sources suggest dividing doses throughout the day for consistent levels.
health_and_safety Safety & interactions
Turmeric may have mild anti-platelet effects, which could theoretically increase the risk of bleeding when taken with anticoagulant or anti-platelet drugs. Individuals on such medications should consult a healthcare professional before using turmeric supplements. Close monitoring may be necessary.
Turmeric is generally well-tolerated, but some individuals may experience mild side effects such as digestive upset, nausea, or diarrhea, particularly with high doses. Rare cases of allergic reactions have been reported. It's advisable to start with a lower dose to assess tolerance.
Due to its potential mild anti-platelet effects, it is generally recommended to discontinue turmeric supplements at least two weeks before any scheduled surgery. Always inform your surgeon about all supplements you are taking. This precaution helps minimize bleeding risks.
While culinary turmeric is generally safe, concentrated turmeric supplements are not recommended during pregnancy or breastfeeding due to insufficient safety data. Consult a healthcare provider for personalized advice before use. Prioritize safety during these sensitive periods.
Boswellia may potentially interact with certain medications, including blood thinners (anticoagulants) and some non-steroidal anti-inflammatory drugs (NSAIDs). It might also affect the metabolism of drugs processed by the cytochrome P450 enzyme system. Consult a healthcare professional if you are on medication before starting Boswellia.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Glucosamine HCl | 1500 mg |
MSM | 750 mg |
CMO Complex | 100 mg |
Boswellia Resin Extract | 100 mg |
Turmeric Root Extract | 15 mg |
Categories
Boswellia 75.0
The 100mg dose of Boswellia Resin Extract (standardized for Boswellic Acid) is a decent inclusion for its anti-inflammatory and joint-supporting properties. While beneficial, higher doses are often used in standalone Boswellia supplements for maximum therapeutic effect, placing it in a supportive role here.
Cetyl Myristoleate 70.0
The 100mg dose of CMO Complex provides a beneficial fatty acid known for its lubricating and anti-inflammatory effects on joints. This is a good complementary ingredient, though some specialized CMO supplements may offer higher concentrations for more pronounced effects.
Turmeric 60.0
While Turmeric is included, the dose of Curcuminoids (15mg) is very low, making its contribution to the overall effect minimal compared to dedicated turmeric supplements that provide hundreds of milligrams of standardized curcuminoids for significant benefits.
Goals
Joint Health 90.0
The product delivers excellent, clinically relevant doses of Glucosamine HCl (1500mg) and MSM (750mg), which are foundational for cartilage support and joint flexibility. The addition of Boswellia and CMO further strengthens its efficacy for joint comfort and integrity, making it a comprehensive formula in this regard.
General Health 75.0
While not a general multivitamin, the anti-inflammatory ingredients like Boswellia, Turmeric, and MSM contribute to overall well-being by reducing systemic inflammation, which is beneficial for general health. However, it does not provide a broad spectrum of essential vitamins and minerals typically found in comprehensive general health supplements.
It includes well-known anti-inflammatory ingredients such as Boswellia (100mg) and MSM (750mg), which are beneficial for reducing inflammation and associated discomfort. However, the Turmeric dose (15mg Curcuminoids) is notably low, limiting its overall anti-inflammatory potency compared to products with higher standardized turmeric extracts designed for strong inflammatory response modulation.
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