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Wheatgrass Shots

Green Foods
4.6
★ ★ ★ ★ ★
(2365 ratings)
Chlorophyll 33 mg
Potassium 158 mg
Folate 152 mcg
Vitamin A 1850 IU
Vitamin K 164 mcg
Protein 2 Gram(s)
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Score92

A nutrient-rich wheatgrass juice powder focusing on Vitamin K and chlorophyll for health.

How scoring works
Quantity:5 Ounce(s) • (30 servings)
Goals:
General Health

Score 92

A nutrient-rich wheatgrass juice powder focusing on Vitamin K and chlorophyll for health.

How scoring works
$15.34($0.51 per serving)
Pure Formulas
$ 15.42
iHerb
$ 15.79
Amazon
$ 15.34
Walmart
$ 18.08
Vitacost
$ 17.09
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Analysis

This product delivers concentrated wheatgrass juice in a simple powder form. It is particularly high in naturally occurring Vitamin K, which is essential for blood health and vascular support.

It also provides a good dose of Vitamin C and various trace minerals like manganese. It's a great choice for a daily green shot that is both nutrient-dense and easy to mix.

Pros

  • High natural Vitamin K content
  • Provides 64mg of Vitamin C
  • Includes chlorophyll for detoxification support
  • Easy to mix into small shots

Cons

  • Grassy flavor is intense
  • Low calcium and magnesium doses
  • Folate dose is foundational

Warnings

  • Take on an empty stomach for best effect
  • Keep away from high heat

Nutrient quality

87 Highest impact

Whole-food nutrition offers a broad spectrum of trace factors, though mineral concentrations are naturally low compared to isolated supplements. The presence of natural Vitamin K1 and chlorophyll provides foundational systemic support.

Ingredient transparency

100 Highest impact

Transparency is high as the label lists a broad range of naturally occurring nutrients. Providing exact amounts for chlorophyll and Vitamin K aids in precise evaluation of this whole-food product.

Customer satisfaction

95 Highest impact

Customer satisfaction is remarkably high, supported by a massive review count that validates widespread reliability. Users frequently report positive experiences with the product's quality and impact on daily vitality.

Value for money

85 Highest impact

Value is good for a high-quality, cold-pressed juice powder format. The cost per serving is fair given the concentrated nutrient profile and the brand's established reputation for purity.

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Goals

Impact
Highest effect
B+ Goal FitB- Strength of SupportB+ CoverageA Formula Quality

Naturally occurring vitamins and minerals from wheatgrass provide support for daily vitality and systemic wellness. These whole-food nutrients contribute to foundational health by addressing potential nutritional gaps and antioxidant needs.

Ingredients such as 164mcg of naturally occurring Vitamin K and 64mg of Vitamin C offer supportive daily status. The inclusion of chlorophyll and trace minerals like manganese ensures a broad spectrum of supportive phytonutrients for long-term health.

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Impact
Moderate effect
C- Goal FitD+ Strength of SupportD- CoverageA- Formula Quality

This whole-food greens supplement provides naturally occurring vitamin K and chlorophyll to support general metabolic and vascular wellness. Naturally derived antioxidants from wheatgrass help protect the cardiovascular system from oxidative stress and support healthy blood integrity.

While highly nutritious, the specific cardiovascular actives are present in foundational amounts and primarily in the K1 form. The product is best suited for broad nutritional maintenance rather than targeted cardiovascular health support.

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Impact
Moderate effect
D- Goal FitF Strength of SupportC- CoverageA- Formula Quality

Wheatgrass shots provide a whole-food source of chlorophyll and naturally occurring Vitamin K1 for general health. Essential minerals like magnesium and manganese contribute to foundational metabolic and antioxidant defense.

Active ingredients are primarily focused on nutritional adequacy rather than concentrated longevity activators. This selection provides broad wellness support but lacks the specific potency of targeted anti-aging supplements.

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Impact
Lower effect
D- Goal FitD Strength of SupportD+ CoverageC Formula Quality

Vitamin K and Vitamin C provide foundational support for vascular health and collagen synthesis. This wheatgrass juice powder offers naturally occurring B-vitamins and minerals that may contribute to general metabolic wellness.

Naturally occurring potassium and chlorophyll support broad detoxification and electrolyte balance. The form of Vitamin K is likely K1, which is less effective for arterial health compared to K2 subtypes.

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Impact
Lower effect
D- Goal FitF Strength of SupportF CoverageD- Formula Quality

Naturally occurring minerals like magnesium and manganese provide basic trace support for bone metabolism within a whole-food complex. Vitamin K is present in significant amounts, although it is primarily in the K1 form found in green plants.

The structural mineral doses, including calcium at 27mg, are far too low for meaningful contribution to skeletal density. This wheatgrass shot serves as a general nutritional tonic rather than a targeted bone health supplement.

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Ingredients

IngredientAmount per serving
Calories
16 Calorie(s)
Sodium
12 mg
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Vitamin A
1850 IU
Vitamin C
64 mg
Vitamin K
164 mcg
Riboflavin
0.4 mg
Niacin
0.6 mg
Vitamin B6
0.1 mg
Folate
152 mcg
Vitamin B12
0.3 mcg
Calcium
27 mg
Iron
3 mg
Iodine
14 mcg
Manganese
301 mcg
Magnesium
20 mg
Potassium
158 mg
Chlorophyll
33 mg
Gluten Free Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
Chlorophyll · 33 mg OverallScore60
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD- Value
This wheatgrass-based powder provides a median dose of natural chlorophyll for general wellness. It is a safe and transparent choice, although it is slightly more expensive per dose than many liquid alternatives.
Potassium · 158 mg OverallScore47
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value
This wheatgrass supplement provides a modest amount of potassium derived entirely from whole-food botanical sources. While the dosage is lower than the collection median, it offers a natural way to support electrolyte balance alongside other plant-based nutrients.
Folate · 152 mcg OverallScore44
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyB+ Value
This wheatgrass shot provides natural folate directly from a plant source. While the form is excellent for absorption, the overall dosage is quite low, making it better as a nutritional boost than a primary folate source.
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