Hydrolyzed Collagen Powder Unflavored
Green Foods
Hydrolyzed Collagen Powder Unflavored
4.6
★ ★ ★ ★ ★
(514 ratings)
Collagen 660 mg
Score 75.0
A high-dose, unflavored hydrolyzed bovine collagen powder (approx. 6000mg per serving) that provides essential building blocks for skin, hair, nails, joints, and bones at a good value. It's versatile but lacks synergistic ingredients like Vitamin C.
Quantity: 7 Ounce(s)Servings size: 7 Gram(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Nail Health
Joint Health
Bone Health
leaderboard Score 75.0
A high-dose, unflavored hydrolyzed bovine collagen powder (approx. 6000mg per serving) that provides essential building blocks for skin, hair, nails, joints, and bones at a good value. It's versatile but lacks synergistic ingredients like Vitamin C.
insights Analysis
The Green Foods Hydrolyzed Collagen Powder is designed to support skin, hair, nail, joint, and bone health by providing a significant dose of hydrolyzed bovine collagen, specifically types 1 and 3. While the ingredient list initially shows a quantity of 660mg for collagen, the listed protein content of 6 grams strongly suggests an actual collagen dosage of approximately 6000mg per serving, which is a standard and effective amount for these benefits. Hydrolyzed collagen is known for its high bioavailability, ensuring efficient absorption and utilization by the body. The unflavored format is a key advantage, allowing easy integration into various drinks and foods without altering their taste. Despite its strong foundation, the absence of Vitamin C, a critical nutrient for the body's natural collagen production, means users may need to supplement it separately to maximize the benefits of the collagen intake. Compared to more comprehensive alternatives that include Vitamin C and other skin/hair/joint supporting ingredients, this product focuses solely on collagen delivery, which is effective but not optimized for maximum results without additional supplementation.
- Provides a substantial and effective dose of hydrolyzed collagen (approx. 6000mg) per serving.
- Contains Bovine Collagen Types 1 & 3, which are beneficial for all stated goals.
- Unflavored powder form offers excellent versatility for mixing into various foods and beverages.
- Competitive price per serving makes it an affordable option for daily supplementation.
- Hydrolyzed form ensures high bioavailability and absorption.
- Does not include Vitamin C, a critical cofactor for endogenous collagen synthesis, which may reduce overall efficacy.
- Lacks other synergistic ingredients (like hyaluronic acid, biotin) found in more comprehensive multi-goal supplements.
- Ingredient listing for collagen quantity (660mg) is highly ambiguous and inconsistent with the 6g protein content.
- The listed collagen quantity of 660mg conflicts significantly with the 6g of protein, indicating a potential data error. The analysis assumes the 6g protein reflects the actual collagen content.
- Individuals with bovine allergies should avoid this product due to its bovine collagen source.
$11.76($0.39 per serving)
 Pure Formulas | $ 11.76 | |
 iHerb | $ 12.23 | |
 Amazon | $ 14.99 |
bolt Effectiveness for goals
Some research indicates that collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are thought to be due to collagen stimulating the body's own production of dermal collagen. Consistent use over several weeks is often required to observe these benefits.
Some research suggests that daily collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are often attributed to collagen's role in the skin's structural integrity. Results can vary among individuals and depend on consistent use.
Several studies suggest that collagen peptides may help reduce joint pain and improve mobility, particularly in individuals with osteoarthritis. Collagen is a major component of cartilage, and supplementation is believed to support its integrity. Effects may become noticeable after consistent use over a few months.
Studies indicate that collagen peptides may help support joint health by reducing joint pain and improving flexibility in some individuals, particularly those with osteoarthritis. Collagen is a major component of cartilage, which cushions joints. Consistent use is often suggested for potential benefits.
Preliminary research suggests that collagen supplementation might contribute to stronger nails and potentially promote hair growth. Collagen provides amino acids that are building blocks for keratin, the main protein in hair and nails. More extensive studies are ongoing.
schedule Dosage, timing & forms
The time required to observe benefits from collagen supplements can vary among individuals and depends on the specific health goals. Some studies suggest noticeable improvements in skin hydration and elasticity can occur within 8-12 weeks of consistent use. For joint health, effects may become apparent after several months of daily supplementation.
Typical recommendations for collagen supplements often range from 2.5 to 15 grams per day, depending on the specific product and desired health outcomes. It is crucial to always refer to the supplement's label for precise dosage instructions provided by the manufacturer. Individual needs and specific collagen types can also influence the ideal daily intake.
The time frame for observing potential benefits from consistent collagen supplementation can vary among individuals and depends on the intended use. Many studies suggest that continuous daily use for at least 8 to 12 weeks may be necessary to potentially notice changes in skin appearance, hair strength, or joint comfort. Individual results can differ based on age, lifestyle, and overall health.
Common daily dosages for collagen supplements typically range from 2.5 to 15 grams, depending on the specific type of collagen and the intended health benefit. It is essential to refer to the product label for specific serving suggestions and recommended amounts. Clinical studies often utilize dosages within this range to observe various effects.
Collagen can generally be taken at any time of day, whether in the morning, afternoon, or evening, as personal preference often dictates. There is no strong scientific consensus indicating one specific time is superior for absorption or efficacy. Consistency in taking the supplement daily is often considered more important than the exact timing.
health_and_safety Safety & interactions
Some individuals may experience mild digestive symptoms such as bloating, heartburn, or feelings of fullness. These effects are generally not common and tend to be minor. If persistent, adjusting the dosage or product may be helpful.
Collagen supplements are widely considered safe for most healthy individuals when taken according to recommended dosages. Some people may experience mild side effects like digestive discomfort or feelings of fullness. It is always advisable to consult a healthcare professional before starting any new supplement regimen.
Yes, individuals with allergies to the source material (e.g., fish, shellfish, eggs, bovine, or chicken) may experience allergic reactions. It is important to carefully check the collagen's source on the product label. If you have known allergies, consult a healthcare professional before use.
Research on collagen supplementation during pregnancy and breastfeeding is limited. Due to the lack of extensive studies in these specific populations, it is recommended that pregnant or nursing individuals consult their healthcare provider before using collagen supplements.
The most frequently reported side effects of collagen supplements are generally mild and digestive in nature. These can include bloating, heartburn, and feelings of fullness. Less commonly, individuals might report an unpleasant taste in their mouth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 22 Calorie(s) |
Total Fat | 0 Gram(s) |
Total Carbohydrate | 0 Gram(s) |
Protein | 6 Gram(s) |
Hydrolized Collagen | 660 mg |
Sodium | 20 mg |
Categories
Collagen 75.0
As a collagen product, it delivers a robust amount of highly absorbable Types 1 & 3 collagen at a good value. Its unflavored nature is a major plus for versatility, aligning well with user preferences for a pure collagen supplement. The primary drawback is the omission of Vitamin C, a key co-factor for optimal collagen utilization in the body.
Goals
Skin Health 75.0
The 6000mg dose of hydrolyzed Type 1 & 3 collagen is generally effective for improving skin elasticity, hydration, and reducing wrinkles. However, the absence of Vitamin C, which is crucial for collagen production and antioxidant protection in the skin, means its full potential may not be realized without co-supplementation.
Joint Health 75.0
Type 1 & 3 collagen is a major component of cartilage and connective tissues, making this dose beneficial for supporting joint integrity, comfort, and mobility. While effective, the product doesn't include other joint-specific ingredients like chondroitin or hyaluronic acid, which could provide more targeted support.
Bone Health 75.0
Collagen forms the organic matrix of bone, contributing significantly to its strength and density. A 6000mg dose of hydrolyzed collagen is valuable for supporting bone health by providing these foundational building blocks. Like other goals, it doesn't offer additional bone-specific minerals (e.g., calcium, magnesium) often found in dedicated bone health supplements.
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