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Hydrolyzed Fish Collagen Type I 400 mg

Swanson Ultra
4.7
★ ★ ★ ★ ★
(12956 ratings)
Collagen 400 mg
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Score73
Clear disclosure of hydrolyzed type I fish peptides is a real strength, but the serving supplies less than a gram. It works best for users who value one-capsule convenience and accept a low dose.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 73

Clear disclosure of hydrolyzed type I fish peptides is a real strength, but the serving supplies less than a gram. It works best for users who value one-capsule convenience and accept a low dose.
How scoring works
$11.09($0.18 per serving)
Walmart
$ 11.09
iHerb
$ 11.09
iHerb
$ 11.09
iHerb
$ 11.09
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Analysis

Hydrolyzed type I fish collagen is clearly identified by both type and source, giving this capsule stronger identity disclosure than many competing products. Pangasius and tilapia peptides are listed separately, and the hydrolyzed form is suitable for a compact capsule serving.

The total listed collagen is only 800 mg, which is low for a standalone collagen routine. No protein line or amino acid profile is supplied to verify the peptide contribution further.

One capsule per serving is convenient and the larger serving count supports occasional or low-dose use. Anyone seeking several grams of collagen daily would need a more concentrated format.

Who is it for
  • Adults seeking fish-derived type I collagen
  • People who want a single-capsule serving
Best for
  • Low-dose marine collagen use
  • Clear collagen type and fish-source disclosure

Pros

  • Hydrolyzed collagen form is stated
  • Type I and both fish sources are identified
  • Single-capsule serving

Cons

  • Less than one gram of collagen per serving
  • No amino acid profile is provided
  • Not concentrated enough for a high-dose routine

Warnings

  • Contains collagen from pangasius and tilapia and is unsuitable for people with fish allergy.

Nutrient quality

77 High impact

Hydrolyzed Type I fish collagen from named species provides strong form and source clarity. The collagen amount is too low for meaningful standalone structural support.

Ingredient transparency

86 Highest impact

The collagen type, fish sources, and exact active amounts are clearly disclosed without a hidden blend. Protein matching, amino-acid data, full usage directions, and non-active ingredients are not supplied.

Customer satisfaction

72 High impact

The aggregate rating is very strong, and the review volume provides strong confidence. No detailed feedback is supplied to assess recurring complaints or purpose-specific experiences.

Value for money

53 Moderate impact

The low collagen amount weakens effective-serving value despite a simple formula. Cost efficiency trails more concentrated collagen options.

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Ingredients

IngredientAmount per serving
Type I Hydrolyzed Fish Collagen Peptide (Pangasius, Tilapia)
400 mg
Adults 18–50
Report overview
B+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Hydrolyzed Type I fish collagen peptides provide a clearly identified and absorbable form from pangasius and tilapia. The 400 mg serving remains too low for meaningful standalone collagen support, and no protein match or amino-acid profile is supplied. Cost per gram is premium rather than efficient, and people with fish allergy should avoid the fish-derived peptides.
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