This product provides 400mg of Hydrolyzed Fish Collagen Type I, sourced from both Pangasius and Tilapia. Fish collagen, often referred to as marine collagen, is a popular choice for its Type I collagen content, which is the most abundant type in the human body and found in skin, bones, tendons, and ligaments. It's often chosen by individuals who prefer non-bovine or non-chicken collagen sources or those specifically looking to support skin elasticity and hydration.
Being hydrolyzed means the collagen has been broken down into smaller peptides, which may make it easier for the body to absorb and utilize. This product stands out for its simplicity and very approachable price point, offering a direct way to supplement with a popular form of collagen without additional ingredients, making it a good fit for those with focused needs or on a budget.