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Adrenal Cocktail + Wholefood Vitamin C

Jigsaw Health
4.5
★ ★ ★ ★ ★
(2791 ratings)
Sodium 492 mg
Potassium 375 mg
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Score78
A simple liquid delivers useful potassium and acerola vitamin C for hydration. The 492 mg sodium serving sharply limits suitability for sodium-restricted users.
How scoring works
Quantity:8 Liquid(s) • (60 servings)
Goals:
Heart Health

Score 78

A simple liquid delivers useful potassium and acerola vitamin C for hydration. The 492 mg sodium serving sharply limits suitability for sodium-restricted users.
How scoring works
$30.44($0.50 per serving)
Vitacost
$ 39.97
iHerb
$ 39.97
Amazon
$ 30.44
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Analysis

The liquid provides 375 mg of potassium along with 400 mg of vitamin C from acerola fruit extract. Those amounts create a simple formula suited to hydration and general micronutrient support.

Sodium is high at 492 mg, and neither mineral source is identified. The sodium level can be useful after meaningful sweat loss but is a poor fit when limiting dietary sodium.

The 60-serving supply and uncomplicated active list support practical everyday use for the right person. It should not be mistaken for comprehensive heart support because its main contribution is an electrolyte pairing with vitamin C.

Who is it for
  • Active adults seeking liquid electrolytes
  • People who want acerola vitamin C
Best for
  • Post-sweat hydration support
  • Simple potassium and vitamin C intake

Pros

  • Meaningful potassium amount
  • Provides 400 mg of vitamin C
  • Offers 60 servings

Cons

  • High sodium amount
  • Mineral forms are not disclosed
  • Not comprehensive heart support

Warnings

  • The 492 mg sodium serving may not suit sodium-restricted plans for hypertension, heart failure, or fluid retention.

Nutrient quality

83 Highest impact

The sodium source is not identified, so its form quality cannot be assessed confidently. The 492 mg sodium amount is meaningful for replacing moderate sweat losses.

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Ingredient transparency

75 High impact

Active amounts are listed clearly. No proprietary blend hides a key dose, but other ingredients and full directions are missing.

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Customer satisfaction

61 Moderate impact

The supplied average rating is generally strong and the rating volume provides an aggregate signal. No comment-level evidence is provided to assess recurring complaints or confirm how experience matches the intended purpose.

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Value for money

92 Highest impact

The electrolyte amount and formula quality support favorable serving value. The main non-electrolyte actives are purposeful rather than obvious padding.

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Goals

Heart Health
Heart Health
Impact
Moderate effect
D+ Goal FitD Strength of SupportD+ CoverageC+ Formula Quality

Potassium supports electrical and vascular function, while vitamin C adds antioxidant support. The formula has some cardiovascular relevance but is mainly an electrolyte drink rather than a comprehensive heart product.

The potassium amount is meaningful, yet its chemical form is not disclosed and each serving contains 492 mg of sodium. People following a sodium-restricted plan for high blood pressure, heart failure, or fluid retention should include that sodium in their daily total.

Study evidence
Potassium Supportive 182 studies

Ingredients

IngredientAmount per serving
Vitamin C (Acerola fruit extract)
 400 mg
Sodium
492 mg
Potassium
375 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Sodium · 492 mg OverallScore78
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The sodium amount is well suited to replacing typical exercise-related sweat losses, with a meaningful potassium amount alongside it. Exact electrolyte amounts and the absence of listed sugar or artificial colors support practical use. The main quality limitation is that neither the sodium source nor the potassium form is identified, while the low serving cost supports strong value.

View ingredientView products
Potassium · 375 mg OverallScore51
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The potassium amount meets the collection median and comes at a low cost per serving. The chemical form is not disclosed, which prevents a meaningful judgment about bioavailability or buffering benefits. Each serving also contains 492 mg of sodium, a practical concern for people who need to limit sodium intake.

View ingredientView products
Loading alternative details
87 Performance

Potassium Bicarbonate 1.3 g

Nutricost
Potassium bicarbonate supplies a meaningful, well-absorbed amount with clear active labeling. The focused form and stronger potassium relevance improve on the original hydration formula, though it supplies no sodium and may be unsafe with impaired kidney function or potassium-retaining medicines.
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Sport Strawberry Lemonade

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Useful sodium and moderate potassium create a coherent exercise-hydration tablet in a convenient format. Its clearly structured electrolyte purpose improves on the original hydration formula, although magnesium oxide is a weak form and potassium remains too modest for focused repletion.
72 Performance

Optimal Electrolyte Seltzer

Seeking Health
Potassium bicarbonate, magnesium malate, ribose, taurine, and sodium create a broad electrolyte and cardiac-energy drink. The better-specified heart-oriented formula offers more targeted coverage than the original hydration formula, while modest sodium and taurine plus premium serving cost limit practicality.
87 Budget

Potassium Bicarbonate 1.3 g

Nutricost
Potassium bicarbonate provides a meaningful, well-absorbed amount in a simple powder. Its very low serving cost and stronger potassium focus make it a cheaper alternative to the original hydration formula, although it provides no sodium and requires caution with kidney impairment or potassium-retaining medicines.
83 Budget

Potassium Citrate

NOW
A meaningful potassium citrate amount provides clear form quality and focused electrolyte support. The low serving cost improves budget value over the original hydration formula, while the absence of sodium and the risk from kidney impairment or potassium-retaining medicines remain important limitations.
78 Budget

Potassium 99 mg

Country Life
Citrate and an amino-acid chelate provide a clearly identified, streamlined potassium formula. It costs less per serving than the original hydration formula, but the small amount offers only limited heart support and repeated source entries make the total less clear.
85 Value

Potassium Chloride 365 mg

Nutricost
Potassium chloride provides a meaningful electrolyte amount in a simple powder with exceptional serving economy. It offers clearer potassium value than the original hydration formula, but lacks citrate or bicarbonate buffering and requires caution with kidney impairment or potassium-retaining medicines.
80 Value

Potassium Gluconate Pure Powder

NOW
Potassium gluconate supplies a moderate, focused amount with strong serving value. The cleaner mineral purpose improves value over the original hydration formula, although the contribution remains limited beside dietary needs and no sodium is included.
70 Value

TMSport Endure

Trace Minerals
A liquid blend covers sodium, potassium, magnesium, and other main electrolytes at low recurring cost. It provides broader hydration value than the original hydration formula, but the amounts are modest and branded trace-mineral terms remain vague.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  4. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  5. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium