Adrenal Cocktail + Wholefood Vitamin C
Jigsaw Health
Adrenal Cocktail + Wholefood Vitamin C
4.5
★ ★ ★ ★ ★
(2419 ratings)
Potassium 375 mg
Vitamin C 400 mg
Sodium 492 mg
Score 78.0
Jigsaw Health's Adrenal Cocktail provides a beneficial combination of wholefood Vitamin C and essential electrolytes (Sodium and Potassium) in a convenient liquid form. This blend is designed to support general well-being, hydration, and energy levels, aligning with popular 'adrenal support' wellness trends. It offers the same core benefits as the slightly more expensive version, making it a good value proposition for daily use.
Quantity: 8 Liquid(s)Servings size: 4 Gram(s) (60 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health
leaderboard Score 78.0
Jigsaw Health's Adrenal Cocktail provides a beneficial combination of wholefood Vitamin C and essential electrolytes (Sodium and Potassium) in a convenient liquid form. This blend is designed to support general well-being, hydration, and energy levels, aligning with popular 'adrenal support' wellness trends. It offers the same core benefits as the slightly more expensive version, making it a good value proposition for daily use.
insights Analysis
This version of Jigsaw Health's Adrenal Cocktail offers the same core combination of Potassium (375mg), Sodium (492mg), and wholefood Vitamin C (400mg from Acerola fruit extract) as its counterpart. The only minor difference noted is the unspecified source of Sodium ('N/A') compared to 'Redmond's Real Salt' in the other product, though the quantity remains identical. It shares the same goals and the benefits derived from its electrolyte and antioxidant components, focusing on supporting the body's response to stress and overall energy levels. The liquid form continues to provide a convenient and potentially faster-acting delivery method for these important micronutrients.
- Offers a beneficial combination of wholefood Vitamin C (Acerola fruit extract) and essential electrolytes (Sodium, Potassium).
- Convenient liquid form for easy consumption and potential rapid absorption.
- Supports general vitality, energy levels, and hydration.
- Slightly more affordable per serving than product ID 163608, offering better value for the same core ingredients.
- The source of Sodium is not specified ('N/A'), which might be a slight drawback for consumers who prioritize specific natural mineral sources.
- The concept of 'adrenal fatigue' is not universally recognized by the medical community, potentially misrepresenting specific physiological effects.
- The ingredient profile is relatively simple for the broad range of goals listed, though the ingredients are effective for their specific roles.
- Individuals with pre-existing medical conditions, particularly high blood pressure or kidney issues, should consult a healthcare professional due to the sodium and potassium content.
- As with any dietary supplement, it is advisable to consult a doctor before use, especially if pregnant, nursing, or taking medications.
$39.97($0.66 per serving)
 Vitacost | $ 39.97 | |
 iHerb | $ 39.97 | |
 Amazon | $ 39.97 |
bolt Effectiveness for goals
Sodium and potassium are interdependent electrolytes that maintain fluid balance across cell membranes through the sodium-potassium pump. This balance is critical for nerve impulse transmission, muscle function, and regulating blood pressure. Proper levels of both are essential.
Vitamin C is an antioxidant that supports various cellular functions of the immune system. Regular intake may help maintain immune health and potentially reduce the duration or severity of common colds. It does not prevent colds.
Adequate dietary potassium intake is associated with lower blood pressure, especially in individuals with elevated sodium intake. Potassium helps the body excrete sodium, which can relax blood vessel walls. Supplementation should be discussed with a healthcare professional.
Potassium is an essential mineral and electrolyte crucial for maintaining fluid balance, nerve signals, and muscle contractions. It also plays a significant role in supporting healthy blood pressure levels and kidney function.
Yes, Vitamin C is essential for collagen synthesis, a protein vital for skin structure and elasticity. As an antioxidant, it also helps protect skin cells from oxidative damage caused by free radicals. This contributes to overall skin health.
schedule Dosage, timing & forms
For adults, a common daily supplemental dosage for general health is often between 250 mg and 1000 mg. The Recommended Dietary Allowance (RDA) for adult men is 90 mg and for adult women is 75 mg, with higher amounts for smokers. Many people take higher doses, but exceeding the tolerable upper intake level of 2000 mg daily can lead to gastrointestinal upset.
Vitamin C can be taken at any time of day, with or without food, as it is water-soluble. However, some individuals prefer to take it with meals to minimize potential stomach upset, especially with higher doses. Dividing the daily dose into two smaller doses can also help maintain steady levels in the body.
Sodium and potassium work in balance within the body to maintain fluid and electrolyte balance, nerve function, and blood pressure. They are often included together in electrolyte supplements, particularly for rehydration or during intense exercise. However, the appropriate balance and dosage are crucial and should be considered based on individual needs.
The Dietary Guidelines for Americans recommend that adults limit sodium intake to less than 2,300 milligrams (mg) per day. However, individual needs can vary based on factors like physical activity level, climate, and specific health conditions. For most people, the focus is on reducing sodium intake from processed foods rather than supplementing.
The recommended adequate intake (AI) for potassium for adult men and women is generally around 4,700 milligrams (mg) per day. This intake is typically achieved through a diet rich in fruits, vegetables, and other whole foods. Supplemental potassium should be used cautiously and often under guidance due to potential health risks.
health_and_safety Safety & interactions
A balanced intake of sodium and potassium is crucial for maintaining healthy blood pressure. High sodium intake can lead to increased blood pressure in some individuals, while adequate potassium intake can help counteract the effects of sodium and support healthy blood pressure levels. The kidneys play a key role in regulating this balance.
Individuals with kidney conditions need to carefully manage their sodium and potassium intake. Compromised kidney function can impair the body's ability to excrete excess sodium, leading to fluid retention and elevated blood pressure. Similarly, it can lead to dangerous accumulation of potassium (hyperkalemia), requiring strict dietary restrictions and medical supervision for both electrolytes.
Consuming excessive potassium, particularly from supplements, can lead to hyperkalemia, a condition where potassium levels in the blood are too high. This is especially risky for individuals with kidney disease, as their kidneys may not efficiently remove excess potassium. Symptoms can include muscle weakness, fatigue, and potentially serious heart rhythm disturbances.
The proper balance between sodium and potassium is vital for nerve impulse transmission, muscle contraction, and fluid balance within the body. An imbalance, often characterized by high sodium and low potassium, can contribute to elevated blood pressure and an increased risk of cardiovascular disease. Maintaining this balance supports cardiovascular and cellular health.
High sodium intake can interact with certain medications, particularly those for blood pressure regulation like diuretics or ACE inhibitors, potentially affecting their efficacy. People taking lithium should be aware that changes in sodium intake can affect lithium levels. Always discuss dietary sodium intake with a healthcare provider, especially if managing a medical condition or on medication.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 400 mg |
Sodium | 492 mg |
Potassium | 375 mg |
Categories
Vitamin C 85.0
Delivers 400mg of Vitamin C sourced from Acerola fruit extract, a highly regarded natural source with additional beneficial phytonutrients.
Potassium 80.0
Contains 375mg of Potassium, an important electrolyte that works synergistically with sodium to maintain fluid balance and support nerve and muscle function.
Sodium 75.0
Provides 492mg of Sodium, an essential electrolyte for fluid balance. While the source is 'N/A' for this specific product entry, the quantity is appropriate for electrolyte replenishment.
Goals
Immunity 85.0
Vitamin C is well-known for its role in supporting the immune system and its antioxidant properties. Electrolytes contribute to overall bodily function, which indirectly aids immunity.
Fitness 85.0
The electrolytes sodium and potassium are crucial for proper hydration, muscle contraction, and preventing cramps, which are all vital for fitness performance and recovery.
General Health 80.0
The combination of Vitamin C, Sodium, and Potassium provides essential nutrients that support critical bodily functions, including fluid balance, nerve transmission, and antioxidant defense.
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