Product Image

Alive! Women's Gummy Multivitamin Mixed Berry Flavored

Nature's Way
4.6
★ ★ ★ ★ ★
(27704 ratings)
Phosphorus 50 mg
Product Image
Score59
An accessible gummy multivitamin with incidental phosphorus is overshadowed by an iodine listing that must be verified before use.
How scoring works
Quantity:60 Gummy(ies) • (30 servings)
Goals:

Score 59

An accessible gummy multivitamin with incidental phosphorus is overshadowed by an iodine listing that must be verified before use.
How scoring works
$9.97($0.33 per serving)
iHerb
$ 10.30
Walmart
$ 9.97
Pure Formulas
$ 16.05
Report prices

Analysis

The two-gummy serving provides a broad mix of vitamins plus smaller mineral amounts. Tricalcium phosphate is a dependable named source, though the 50 mg phosphorus contribution is too low for focused supplementation.

The gummy format is easy to take and the serving cost is favorable for a multivitamin. Five grams of carbohydrate and the small phosphorus dose are trade-offs when comparing it with tablets or dedicated minerals.

The most important issue is the supplied iodine listing of 150 mg, which is far outside normal supplement labeling and may reflect a unit error. Use should wait until the package or manufacturer confirms the actual iodine amount.

Who is it for
  • Adults who prefer gummy multivitamins
  • Users seeking broad vitamin coverage
  • People who do not need meaningful phosphorus supplementation
Best for
  • General multivitamin use after label verification
  • People who avoid tablets
  • Broad vitamin intake in a gummy format

Pros

  • Covers a wide range of vitamins
  • Uses named tricalcium phosphate
  • Easy two-gummy serving
  • Includes vitamin D3 and several B vitamins

Cons

  • Phosphorus amount is too low for targeted use
  • Provides 5 g of carbohydrate per serving
  • Fruit and vegetable blend is not individually detailed
  • Supplied iodine unit appears unreliable

Warnings

  • Do not use until the listed 150 mg iodine amount is verified, because it may be a labeling or data-unit error with major safety implications.
  • The 150 mcg vitamin K1 amount may conflict with vitamin K antagonist medicines such as warfarin unless intake is managed consistently.
  • The 5 g carbohydrate serving may matter for people who closely manage carbohydrate intake.

Nutrient quality

54 Moderate impact

Vitamin D3, zinc citrate, and potassium iodide are useful forms, while cyanocobalamin, synthetic vitamin E, and unspecified folate are less favorable. The stated iodine amount is far above safe intake if accurate, and several other nutrients or blends are too modest to add much depth.

Ingredient transparency

61 Moderate impact

Most vitamins and minerals have stated amounts and named forms. The produce blend hides its components, non-active gummy ingredients are absent, and the iodine unit appears inconsistent enough to require verification.

Customer satisfaction

68 High impact

The supplied average rating is generally strong and is supported by exceptionally large review count. No detailed feedback is available to assess repeated complaints or purpose-specific experiences.

Value for money

53 Moderate impact

Broad vitamin coverage and strong review volume provide some value. The serious iodine-label concern, hidden produce blend, and modest mineral depth make the low qualitative cost less reassuring.

Report analysis

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Vitamin A (Retinyl Palmitate)
450 mcg
Vitamin C (Ascorbic Acid)
30 mg
Vitamin D3 (Cholecalciferol)
40 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
15 mg
Thiamine (Thiamine Hydrochloride)
0.3 mg
Riboflavin
0.33 mcg
Niacin (Niacinamide)
4 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2.6 mg
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
3.6 mcg
Biotin
37.5 mcg
Pantothenic Acid (Calcium D-Pantothenate)
1.3 mg
Calcium (Tricalcium Phosphate)
100 mg
Phosphorus (Tricalcium Phosphate)
50 mg
Iodine (Potassium Iodide)
150 mg
Zinc (Zinc Citrate)
1.9 mg
Sodium
20 mg
Orchard Fruits & Garden Veggies Powder Blend
75 mg
Boron (Sodium Borate)
150 mcg
Inositol
40 mcg
Gluten Free Dairy Free Women 18–50 Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Tricalcium phosphate is clearly disclosed, but the phosphorus amount is too low for focused supplementation. Two gummies make the serving easy to take, though the carbohydrate content is a trade-off of the format. The low per-serving cost is attractive for a multivitamin, yet the incidental phosphorus dose limits its value for this specific goal.
Loading alternative details
Report alternatives