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Alive! Women's Gummy Multivitamin Mixed Berry

Nature's Way
4.6
(25329 ratings)
Phosphorus 50 mg
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Score90

A daily mixed berry gummy for women that provides essential minerals like phosphorus for general support.

How scoring works
Quantity:130 Gummy(ies)(65 servings)
Goals:

Score 90

A daily mixed berry gummy for women that provides essential minerals like phosphorus for general support.

How scoring works
$20.82($0.32 per serving)
iHerb
$ 20.82
Vitacost
$ 20.82
Vitacost
$ 20.82
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Analysis

Alive! Women's gummies provide 50 mg of phosphorus using tricalcium phosphate. This mineral, along with calcium and boron, helps support foundational bone health as part of a regular diet.

The mixed berry flavor is popular and masks the taste of the minerals well. It is a practical and enjoyable way for women to ensure they are getting essential vitamins and minerals consistently.

Pros

  • Includes bone-supporting boron and phosphorus
  • Large 130-count bottle is a great value
  • Easy to take daily
  • Provides foundational vitamins

Cons

  • Low phosphorus concentration
  • Includes glucose syrup and sugar
  • Lacks some trace minerals

Warnings

  • Contains sugar
  • Check for interactions with other supplements
  • Do not exceed two gummies daily

Nutrient quality

75 High impact

dosages are aligned with standard daily maintenance needs for adult women. Mineral forms like tricalcium phosphate are reliable, though the overall mineral concentrations are relatively low.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, with precise amounts listed for every vitamin and mineral. This disclosure allows consumers to easily monitor their daily nutrient intake from this product.

Customer satisfaction

94 Highest impact

A massive number of reviews and a strong average rating demonstrate that this product is highly trusted and enjoyed by consumers. Feedback frequently highlights the excellent flavor and the convenience of the larger supply.

Value for money

93 Highest impact

The high number of servings and the affordable price provide exceptional value for a daily multivitamin. It is a highly cost-effective option for women seeking basic nutritional support in a gummy format.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Vitamin A (Retinyl Palmitate)
450 mcg
Vitamin C (Ascorbic Acid)
30 mg
Vitamin D3 (Cholecalciferol)
40 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
15 mg
Thiamine (Thiamine Hydrochloride)
0.3 mg
Riboflavin
0.33 mg
Niacin (Niacinamide)
4 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2.6 mg
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
3.6 mcg
Biotin
37.5 mcg
Pantothenic Acid (Calcium D-Pantothenate)
1.3 mg
Calcium (Tricalcium Phosphate)
100 mg
Phosphorus (Tricalcium Phosphate)
50 mg
Iodine (Potassium Iodide)
150 mcg
Zinc (Zinc Citrate)
1.9 mg
Sodium
20 mg
Orchard Fruits & Garden Veggies Powder Blend
75 mg
Boron (Sodium Borate)
150 mcg
Inositol
40 mcg
Gluten Free Dairy Free Women 18–50 Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Providing 50mg of phosphorus in a tricalcium phosphate gummy, this product is an affordable and enjoyable way to support nutrient intake. It is safe for regular use but offers a relatively low dose.
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