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Metabolic Detox Complete Natural Chocolate

Metabolic Maintenance
4.6
★ ★ ★ ★ ★
(18 ratings)
Flax 2000 mg
Glutamine 1000 mg
Vanadium 100 mcg
Methionine
Glycine 1500 mg
Lysine 250 mg
Tyrosine 100 mg
Product Image
Score71
A comprehensive chocolate nutrition shake with protein, active vitamins, chelated minerals, amino acids, flax, inulin, NAC, and milk thistle. High cost, digestive tolerance, and medicine interactions require consideration.
How scoring works
Quantity:1 KG(s) • (21 servings)
Goals:
Detoxification
Anti-Inflammatory Support

Score 71

A comprehensive chocolate nutrition shake with protein, active vitamins, chelated minerals, amino acids, flax, inulin, NAC, and milk thistle. High cost, digestive tolerance, and medicine interactions require consideration.
How scoring works
$84.00($4.00 per serving)
iHerb
$ 84.00
iHerb
$ 84.00
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Analysis

Twenty grams of protein, 1.5 g glycine, 1 g glutamine, flaxseed, MCTs, omega-3 fats, and inulin create a filling nutritional foundation. Calcium, magnesium, zinc, selenium, vitamin D, vitamin C, active B vitamins, and trace minerals broaden it beyond a simple protein powder.

NAC, milk thistle, trimethylglycine, calcium D-glucarate, methionine, taurine, and green tea align with antioxidant and detoxification pathways. Individual specialty doses are mostly moderate, making the combination more important than any single ingredient.

The chocolate powder offers only a three-week supply and requires a significant ongoing budget. It suits structured nutrition programs and users who want a full shake rather than a focused capsule supplement.

Who is it for
  • Adults using a structured nutrition shake
  • Users wanting protein with broad micronutrients
  • People seeking detoxification-related nutrient support
Best for
  • Nutrient-dense meal support
  • Protein and amino-acid intake
  • Broad antioxidant and detoxification support

Pros

  • Provides 20 g protein
  • Meaningful glycine and glutamine
  • Uses active B-vitamin and chelated mineral forms
  • Includes flaxseed, MCTs, inulin, NAC, and milk thistle
  • Broad daily nutrient coverage

Cons

  • Premium serving cost
  • Limited to twenty-one servings
  • Most specialty ingredients are moderate rather than high dose
  • Requires mixing
  • Complex formula is difficult to personalize

Warnings

  • Vitamin K can interfere with warfarin, and the vitamin E amount may increase bleeding tendency.
  • Inulin can cause gas, bloating, or loose stools in sensitive users.
  • Chromium and vanadium may lower blood glucose and interact with diabetes treatment.
  • Kidney impairment can change safe handling of the potassium and magnesium amounts.
  • The vitamin A amount requires review during pregnancy and with liver conditions.

Nutrient quality

78 High impact

Activated B vitamins, chelated minerals, methylcobalamin, and L-selenomethionine support strong form quality. Protein, fiber, glycine, glutamine, medium-chain triglycerides, and core nutrients are meaningful, while several specialty actives are modest.

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Ingredient transparency

83 Highest impact

Every listed active has a specific amount. Serving count is available, but complete preparation and daily use directions are not supplied.

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Customer satisfaction

63 Moderate impact

The aggregate rating is strong and supported by limited rating volume. No specific feedback was supplied to judge repeated complaints or fit with the intended use.

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Value for money

54 Moderate impact

The comprehensive composition partly supports the premium price, but many specialty doses are modest. Each serving is costly even after accounting for protein and broad nutrient coverage.

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Goals

Impact
Highest effect
A- Goal FitB- Strength of SupportA- CoverageA- Formula Quality
Folate · 333 mcg DFEVitamin B12 · 25 mcgVitamin B6 · 10 mgMolybdenum · 100 mcgSelenium · 70 mcgMagnesium · 150 mgGlutamine · 1000 mgOmega-3 · 500 mgVitamin E · 133 mgZinc · 10 mgVitamin C · 500 mgCholine · 50 mgTaurine · 250 mgRiboflavin · 3 mgGlycine · 1500 mg

NAC, glycine, glutamine, taurine, methionine, betaine, selenium, molybdenum, vitamin C, and active B vitamins create broad support for glutathione, conjugation, methylation, and gut function. The combination is well aligned with ongoing metabolic clearance rather than a short-term cleanse.

Several amounts are meaningful and fully disclosed, although NAC, taurine, and glutamine remain below stronger targeted levels. A large nutrition-powder format adds protein, fiber, and many cofactors, but it is less efficient than a concentrated supplement.

Study evidence
Glutamine Supportive 8 studies
Glycine Supportive 5 studies
Molybdenum Adverse 1 study
Selenium Supportive 10 studies
Taurine Supportive 2 studies
Vitamin C Supportive 9 studies
Impact
Moderate effect
C Goal FitC- Strength of SupportC CoverageC- Formula Quality
Vitamin D · 20 mcgGlycine · 1500 mgVitamin E · 133 mgTaurine · 250 mgVitamin C · 500 mgGreen Tea · 50 mg

Glycine, flaxseed, vitamin C, antioxidant vitamins, and several supporting compounds create broad but indirect coverage. Glycine and flaxseed reach useful amounts, while taurine and other specialty ingredients are modest.

The meal-replacement format provides nutritional context rather than a focused anti-inflammatory intervention. Vitamin K can conflict with warfarin therapy, which matters for users of that medicine.

Study evidence
Flax Supportive 35 studies
Glycine Supportive 7 studies
Taurine Supportive 12 studies
Vitamin C Supportive 50 studies

Ingredients

IngredientAmount per serving
Calories
165 Calorie(s)
Total Fat
5.5 Gram(s)
Cholesterol
0 mg
Sodium
225 mg
Total Carbohydrates
11 Gram(s)
Protein
20 Gram(s)
Vitamin A
1650 mcg RAE
Vitamin C (Calcium Ascorbate)
500 mg
Vitamin D3
20 mcg
Vitamin E (D-Alpha-Tocopherol Acetate, Mixed Tocopherols)
133 mg
Vitamin K (Vitamin K1, Vitamin K2)
70 mcg
Thiamine (Thiamine Mononitrate)
3 mg
Riboflavin (Riboflavin 5-Phosphate)
3 mg
Niacin (Niacinamide)
15 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate)
10 mg
Folate
333 mcg DFE
Vitamin B12 (Methylcobalamin)
25 mcg
Biotin
150 mcg
Pantothenic Acid (Calcium D-Pantothenate)
20 mg
Calcium (Calcium Ascorbate, Calcium Citrate)
200 mg
Iron
3 mg
Phosphorus
340 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Glycinate)
150 mg
Zinc (Zinc Glycinate)
10 mg
Selenium (L-Selenomethionine)
70 mcg
Copper (Copper Glycinate)
1 mg
Manganese (Manganese Glycinate)
2 mg
Chromium (Chromium Niacinate)
70 mcg
Molybdenum (Molybdenum Glycinate)
100 mcg
Potassium (Potassium Citrate)
200 mg
Choline (Choline Bitartrate)
50 mg
Boron (Boron Citrate)
500 mcg
Vanadium (Vanadyl Sulfate)
100 mcg
Inositol
50 mg
Flaxseed
2000 mg
Medium Chain Triglyceride
3000 mg
Omega-3 Fatty Acids
500 mg
Inulin
2000 mg
Glycine
1500 mg
L-Glutamine
1000 mg
L-Lysine (L-Lysine Hydrochloride)
250 mg
Taurine
250 mg
N-Acetyl Cysteine
250 mg
L-Methionine
100 mg
L-Tyrosine
100 mg
Methylsulfonylmethane
100 mg
Silymarin (Milk Thistle seed extract)
100 mg
Trimethylglycine
200 mg
Calcium D-Glucarate
100 mg
Green Tea Leaf Extract
50 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Flax · 2000 mg OverallScore71
D+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB- Value

A substantial 2,000 mg flaxseed amount comfortably meets the powder benchmark. Mixed tocopherols may help limit oxidation, but the flax processing method and active-marker yield are not identified. The broad meal-replacement formula is costly, although its large flax amount improves dose efficiency.

Glutamine · 1000 mg OverallScore71
C Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB Value

Standard L-glutamine is clearly disclosed, but no premium grade or micronization claim is provided. The 1 g serving offers moderate support and falls well below a targeted gut-barrier amount. A broad blend of protein, fiber, amino acids, and micronutrients helps justify the high glutamine-specific cost.

C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value

Vanadyl sulfate is a well-established research form with good form quality. The 100 mcg amount provides a meaningful supplemental dose within the preferred safety range. Serving value is weak because cost is well above the collection median.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Metabolic impact of dietary glycine supplementation in individuals with severe obesity.
    Tan HC; Hsu JW; Tai ES; Chacko S; Wu V; Yen PM; Kovalik JP; Jahoor F · Scientific reports · 2025
    Single-arm trial19 participantsDetoxification forGlycine
  2. The impact of obesity-associated glycine deficiency on the elimination of endogenous and exogenous metabolites via the glycine conjugation pathway.
    Tan HC; Hsu JW; Tai ES; Chacko S; Kovalik JP; Jahoor F · Frontiers in endocrinology · 2024
    Cohort study42 participantsDetoxification forGlycine
  3. Contribution towards a Metabolite Profile of the Detoxification of Benzoic Acid through Glycine Conjugation: An Intervention Study.
    Irwin C; van Reenen M; Mason S; Mienie LJ; Westerhuis JA; Reinecke CJ · PloS one · 2017
    Non-randomized trial21 participantsDetoxification forGlycine
  4. Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
    Hu YH; Lin CL; Huang YW; Liu PE; Hwang DF · Amino acids · 2008
    Non-randomized trial24 participantsDetoxification forTaurine
  5. Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
    Schneider SM; Joly F; Gehrardt MF; Badran AM; Myara A; Thuillier F; Coudray-Lucas C; Cynober L; Trivin F; Messing B · The British journal of nutrition · 2006
    Single-arm trial32 participantsDetoxification forTaurine
  6. Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose-response meta-analysis of randomized controlled trials.
    Yang C; Xia H; Wan M; Lu Y; Xu D; Yang X; Yang L; Sun G · Nutrition & metabolism · 2021
    Meta-analysis1,698 participants31 studies pooledAnti-Inflammatory Support forFlax
  7. The effects of n-3 fatty acids from flaxseed oil on genetic and metabolic profiles in patients with gestational diabetes mellitus: a randomised, double-blind, placebo-controlled trial.
    Jamilian M; Tabassi Z; Reiner Ž; Panahandeh I; Naderi F; Aghadavod E; Amirani E; Taghizadeh M; Shafabakhsh R; Satari M; Mansournia MA; Memarzadeh MR; Asemi Z · The British journal of nutrition · 2020
    Randomized trial60 participantsAnti-Inflammatory Support forFlax
  8. Effect of flaxseed consumption on flow-mediated dilation and inflammatory biomarkers in patients with coronary artery disease: a randomized controlled trial.
    Khandouzi N; Zahedmehr A; Mohammadzadeh A; Sanati HR; Nasrollahzadeh J · European journal of clinical nutrition · 2020
    Randomized trial50 participantsAnti-Inflammatory Support forFlax
  9. A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial.
    Raygan F; Taghizadeh M; Mirhosseini N; Akbari E; Bahmani F; Memarzadeh MR; Sharifi N; Jafarnejad S; Banikazemi Z; Asemi Z · Phytotherapy research : PTR · 2019
    Randomized trial90 participantsAnti-Inflammatory Support forFlax
  10. Effect of flaxseed oil on serum systemic and vascular inflammation markers and oxidative stress in hemodialysis patients: a randomized controlled trial.
    Mirfatahi M; Tabibi H; Nasrollahi A; Hedayati M; Taghizadeh M · International urology and nephrology · 2017
    Randomized trial34 participantsAnti-Inflammatory Support forFlax
  11. Glycine treatment decreases proinflammatory cytokines and increases interferon-gamma in patients with type 2 diabetes.
    Cruz M; Maldonado-Bernal C; Mondragón-Gonzalez R; Sanchez-Barrera R; Wacher NH; Carvajal-Sandoval G; Kumate J · Journal of endocrinological investigation · 2009
    Randomized trial74 participantsAnti-Inflammatory Support forGlycine
  12. Effect of oral glycine on the clinical, spirometric and inflammatory status in subjects with cystic fibrosis: a pilot randomized trial.
    Vargas MH; Del-Razo-Rodríguez R; López-García A; Lezana-Fernández JL; Chávez J; Furuya MEY; Marín-Santana JC · BMC pulmonary medicine · 2018
    Randomized trial13 participantsAnti-Inflammatory Support forGlycine
  13. Subgingival air polishing (glycine powder) versus minocycline hydrochloride: efficacy in residual periodontal pockets following endoscope-assisted scaling and root planing.
    Guo X; Bai H; Lu X; Guo J; Qi Y; Huo X; Li S · Clinical oral investigations · 2026
    Randomized trial80 participantsAnti-Inflammatory Support forGlycine
  14. Long-term Implant Maintenance: A Systematic Review of Home and Professional Care Strategies in Supportive Implant Therapy.
    Araújo TG; Moreira CS; Neme RA; Luan H; Bertolini M · Brazilian dental journal · 2024
    Systematic review13 studies pooledAnti-Inflammatory Support forGlycine
  15. Analysis of the factors influencing the occurrence of peri-implantitis in patients with implant-supported restoration and study on the maintenance effect of subgingival sandblasting.
    Pan T; Meng W; Zhang M; Xie Y; Chen Z; Zhou M; Yin L; Xie H · BMC oral health · 2026
    Randomized trial198 participantsAnti-Inflammatory Support forGlycine
  16. Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
    Rosa FT; Freitas EC; Deminice R; Jordão AA; Marchini JS · European journal of nutrition · 2015
    Randomized trial24 participantsAnti-Inflammatory Support forTaurine
  17. Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
    Shirzad-Yazdi N; Shorafa E; Abootalebi SN; Heidari R; Hojabri K; Doostfatemeh M; Masjedi F; Vazin A; Shafiekhani M · Frontiers in pediatrics · 2025
    Randomized trial77 participantsAnti-Inflammatory Support forTaurine
  18. Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
    Wang Y; Xu T; Zhao H; Gu C; Li Z · Frontiers in physiology · 2022
    Non-randomized trial10 participantsAnti-Inflammatory Support forTaurine
  19. Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
    Chupel MU; Minuzzi LG; Furtado G; Santos ML; Hogervorst E; Filaire E; Teixeira AM · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2018
    Randomized trial48 participantsAnti-Inflammatory Support forTaurine
  20. Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.
    Ahmadian M; Roshan VD; Aslani E; Stannard SR · Therapeutic advances in cardiovascular disease · 2017
    Randomized trialAnti-Inflammatory Support forTaurine
  21. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  22. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  23. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  24. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  25. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  26. Efficacy of glutamine supplementation in postoperative patients undergoing hepatic surgery: a systematic review and meta-analysis of randomized controlled trials.
    Meng X; Zhang M; Wang X · Clinics (Sao Paulo, Brazil) · 2026
    Meta-analysis1,198 participants18 studies pooledDetoxification forGlutamine
  27. Glutamine supplementation in preterm infants receiving parenteral nutrition leads to an early improvement in liver function.
    Wang Y; Cai W; Tao YX; Tang QY; Feng Y; Wu J · Asia Pacific journal of clinical nutrition · 2014
    Randomized trial30 participantsDetoxification forGlutamine
  28. Parenteral glutamine protects hepatic function during bone marrow transplantation.
    Brown SA; Goringe A; Fegan C; Davies SV; Giddings J; Whittaker JA; Burnett AK; Poynton CH · Bone marrow transplantation · 1998
    Randomized trial34 participantsDetoxification forGlutamine
  29. Protective effect of parenteral glutamine supplementation on hepatic function in very low birth weight infants.
    Wang Y; Tao YX; Cai W; Tang QY; Feng Y; Wu J · Clinical nutrition (Edinburgh, Scotland) · 2010
    Randomized trial30 participantsDetoxification forGlutamine
  30. A multistrain probiotic increases the serum glutamine/glutamate ratio in patients with cirrhosis: a metabolomic analysis.
    Laghi L; Román E; Lan Q; Nieto JC; Canalda-Baltrons A; Poca M; Sánchez-Rodríguez MB; Clària J; Alvarado E; Cuyàs B; Sánchez E; Vidal S; Guarner C; Escorsell À; Manichanh C; Soriano G · Hepatology communications · 2023
    Randomized trial32 participantsDetoxification forGlutamine
  31. Glycine conjugation of para-aminobenzoic acid (PABA): a quantitative test of liver function.
    Furuya KN; Durie PR; Roberts EA; Soldin SJ; Verjee Z; Yung-Jato L; Giesbrecht E; Ellis L · Clinical biochemistry · 1996
    Methods validation study74 participantsDetoxification forGlycine
  32. The treatment of isovaleric acidemia with glycine supplement
    M Naglak, R Salvo, K Madsen, P Dembure, L Elsas · Pediatric research · 1988
    Non-randomized trial2 participantsDetoxification forGlycine
  33. Human molybdenum exposure risk in industrial regions of China: New critical effect indicators and reference dose.
    Kuang HX; Li MY; Zeng XW; Chen D; Zhou Y; Zheng T; Xiang MD; Wu QZ; Chen XC; Dong GH; Yu YJ · Ecotoxicology and environmental safety · 2024
    Cross-sectional study2,267 participantsDetoxification forMolybdenum
  34. Supplementation with selenium can influence nausea, fatigue, physical, renal, and liver function of children and adolescents with cancer.
    Vieira ML; Fonseca FL; Costa LG; Beltrame RL; Chaves CM; Cartum J; Alves SI; Azzalis LA; Junqueira VB; Pereria EC; Rocha KC · Journal of medicinal food · 2015
    Randomized trialDetoxification forSelenium
  35. [Selenium and oxidative stress in cancer patients].
    Gorozhanskaia ÉG; Sviridova SP; Dobrovol'skaia MM; Zybrikhina GN; Kashnia ShR · Biomeditsinskaia khimiia · 2014
    Single-arm trial40 participantsDetoxification forSelenium
  36. Comprehensive Insights into the Health Effects of Selenium Exposure and Supplementation Among the Chinese Community Middle-Aged and Elderly: a Combined Retrospective Cohort Study and Intervention Study.
    Li C; Peng X; Zheng J; Shi K; Qin L; Yang Q; Wang Z; Liu Y; Huang L · Biological trace element research · 2024
    Other40 participantsDetoxification forSelenium
  37. Heavy metals and metalloids exposure and liver function in Chinese adults - A nationally representative cross-sectional study.
    Wang S; Lyu Y; Ji S; Liu N; Wu B; Zhao F; Li Z; Qu Y; Zhu Y; Xie L; Li Y; Zhang Z; Song H; Hu X; Qiu Y; Zheng X; Zhang W; Yang Y; Li F; Cai J; Zhu Y; Cao Z; Tan F; Shi X · Environmental research · 2024
    Cross-sectional study9,445 participantsDetoxification forSelenium
  38. Selenium-Biofortified Strawberries Improve Glucose Homeostasis and Hepatic Function: A 30-Day Randomized Controlled Trial in Healthy Adults.
    Vasto S; Di Rosa L; Ferrantelli V; Fiore AS; Giordano CP; Cannizzaro A; Sabatino L; Macaluso A; Caldarella R; Caldara GF; Baldassano S · Nutrients · 2026
    Randomized trial35 participantsDetoxification forSelenium
  39. Vitamin C supplementation ameliorates liver function profile and antiviral treatment response in Hepatitis C patients.
    Nayila I; Javed MS; Khan MA; Hussain G; Raza Naqvi SA; Ali S; Jabeen Z; Shahnawaz S; Akram R; Iman T; Hassan Dogar MZ; Malik SA · Pakistan journal of pharmaceutical sciences · 2022
    Non-randomized trial200 participantsDetoxification forVitamin C
  40. Effect of ascorbic acid-rich diet on in vivo-induced oxidative stress.
    Alleva R; Di Donato F; Strafella E; Staffolani S; Nocchi L; Borghi B; Pignotti E; Santarelli L; Tomasetti M · The British journal of nutrition · 2012
    Non-randomized trial46 participantsDetoxification forVitamin C
  41. Dietary Vitamin C Intake Is Associated With Improved Liver Function and Glucose Metabolism in Chinese Adults.
    Luo X; Zhang W; He Z; Yang H; Gao J; Wu P; Ma ZF · Frontiers in nutrition · 2022
    Observational study8,307 participantsDetoxification forVitamin C
  42. Plasma ascorbate deficiency is associated with impaired reduction of sulfamethoxazole-nitroso in HIV infection.
    Trepanier LA; Yoder AR; Bajad S; Beckwith MD; Bellehumeur JL; Graziano FM · Journal of acquired immune deficiency syndromes (1999) · 2005
    Observational studyDetoxification forVitamin C
  43. Roles of endogenous ascorbate and glutathione in the cellular reduction and cytotoxicity of sulfamethoxazole-nitroso.
    Lavergne SN; Kurian JR; Bajad SU; Maki JE; Yoder AR; Guzinski MV; Graziano FM; Trepanier LA · Toxicology · 2006
    Clinical trial53 participantsDetoxification forVitamin C