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Silymarin Complex

California Gold Nutrition
4.8
★ ★ ★ ★ ★
(79254 ratings)
Turmeric 25 mg
Ginger
Milk Thistle 300 mg
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Score79

A logical milk-thistle-centered blend offers good convenience and value. Unverified silymarin potency is the key limitation.

How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
Detoxification

Score 79

A logical milk-thistle-centered blend offers good convenience and value. Unverified silymarin potency is the key limitation.

How scoring works

Also available as

1 option
360 servings Ginger 25 mg, Turmeric 25 mg +1 more • 360 Capsule(s) • 360 servings $31.04 ($0.08 per serving)
$14.47($0.12 per serving)
iHerb
$ 14.47
Amazon
$ 14.63
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Analysis

The capsule provides 300 mg of milk thistle extract with dandelion, artichoke, turmeric, ginger, and black pepper. The ingredient combination is logical for liver and digestive support, and each base weight is visible.

The label does not state a silymarin percentage or active yield, so the main ingredient’s potency cannot be confirmed. Turmeric and ginger are small additions, while 5 mg of piperine may improve uptake of some compounds.

One capsule per serving and a large bottle support strong convenience and value. The formula suits users comfortable with broad botanical support rather than verified high-potency silymarin.

Who is it for
  • Adults seeking a broad liver and digestive botanical blend
  • Value-focused users comfortable with missing silymarin standardization
Best for
  • Daily milk thistle with dandelion and artichoke
  • Low-cost, one-capsule botanical support

Pros

  • Substantial milk thistle extract weight
  • Coherent supporting botanicals
  • Includes piperine
  • One capsule per serving
  • Favorable serving value

Cons

  • Silymarin percentage is not stated
  • Milk thistle plant part is not identified
  • Turmeric and ginger are lightly dosed
  • No specialized silymarin delivery system

Warnings

  • Piperine can change the absorption of some medicines, so users taking narrow-therapeutic-index drugs should review the combination first.
  • Milk thistle and dandelion may trigger reactions in people allergic to plants in the daisy family.
  • Artichoke and dandelion may not suit people with bile-duct obstruction or symptomatic gallstones.

Nutrient quality

80 Highest impact

Milk thistle and complementary liver botanicals provide coherent support. Missing active silymarin yield prevents confident dose assessment.

Ingredient transparency

77 High impact

Every ingredient has a stated amount without a hidden blend. Silymarin yield, complete directions, and inactive ingredients remain missing.

Customer satisfaction

72 High impact

The aggregate rating is very strong and the evidence base is very large. Specific experience details are unavailable, so complaint patterns and purpose fit remain uncertain.

Value for money

88 Highest impact

A substantial core extract and favorable serving economy support strong value. Unverified active silymarin potency is the main limitation.

Report analysis

Goals

Detoxification
Detoxification
Impact
Moderate effect
B+ Goal FitF Strength of SupportC CoverageB+ Formula Quality
Milk Thistle · 300 mg

Milk thistle, dandelion, artichoke, turmeric, and ginger form a logical liver and digestive-support combination. Black pepper may improve uptake of some botanical compounds.

The label does not disclose silymarin standardization or active yield, so the main ingredient's effective dose is unknown. Supporting botanicals add useful breadth, but their relatively small amounts limit confidence in a strong contribution.

Study evidence
Milk Thistle Supportive 46 studies

Ingredients

IngredientAmount per serving
Milk Thistle Extract (Silymarin)
 300 mg
Dandelion Root Extract (Taraxacum mongolicum Root Extract)
 100 mg
Artichoke Leaf Extract
50 mg
Turmeric extract
25 mg
Ginger, Powder
25 mg
Black Pepper extract (Piperine)
 5 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Turmeric · 25 mg OverallScore30
C- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

The turmeric component has very low and undisclosed curcuminoid potency, so it offers weak support for a turmeric-focused choice. Five milligrams of piperine may improve absorption, but it cannot make up for the small turmeric extract amount. The low serving cost provides some value, though the formula is mainly built around milk thistle rather than turmeric.

View ingredientView products
Ginger · 25 mg OverallScore29
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

The ginger contribution is clearly disclosed but too small for a typical therapeutic serving. Basic powder lacks active-marker standardization, extraction details, and full botanical identification. The low unit cost does not fully overcome the need for many servings to reach a meaningful ginger amount.

View ingredientView products
Milk Thistle (Silymarin) · 300 mg OverallScore19
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value

The low-cost capsule supplies a concentrated milk thistle extract, but the label does not disclose silymarin standardization or the amount of active silymarin. A dry capsule without a named absorption system offers limited support for silymarin uptake, although piperine is present as a separate ingredient. The plant part is not identified, so potency and source quality remain uncertain.

View ingredientView products
Loading alternative details
74 Performance

Turmeric & Ginger

Nature's Answer
Ingredient quality or goal fit is stronger because the original has coherent breadth but does not disclose the active silymarin yield. A lipid base and identified turmeric extract improve form quality in a focused turmeric-and-ginger pairing. Both active amounts are light, and no gingerol yield is supplied.
71 Performance

Turmeric Curcumin & Ginger Root

NATURELO Premium Supplements
Ingredient quality or goal fit is stronger because the original has coherent breadth but does not disclose the active silymarin yield. Turmeric powder, measured curcuminoids, ginger, and piperine provide a more defined anti-inflammatory-oriented combination. Ginger is modest, several extras are token amounts, and piperine can alter exposure to some medicines.
81 Performance

Milk Thistle Phytosome 150 mg

Natural Factors HerbalFactors
Ingredient quality or goal fit is stronger because the original has coherent breadth but does not disclose the active silymarin yield. Phytosome delivery strengthens the absorption case for milk thistle, with dandelion, turmeric, and artichoke as small companions. The active silymarin yield is not disclosed.
80 Budget

Silymarin Complex

California Gold Nutrition
A lower serving cost improves everyday affordability. Milk thistle is paired with dandelion, artichoke, turmeric, ginger, and black pepper in a coherent liver-support formula. The label does not disclose silymarin active yield, and the smaller botanicals add breadth more than depth.
75 Budget

Turmeric & Ginger

Herbal Secrets
A lower serving cost improves everyday affordability. Moderate ginger and turmeric powders create a clean two-active formula at low routine cost. No gingerol, curcuminoid, or extraction details are given, keeping potency basic.
79 Budget

Turmeric Curcumin 500 mg

Spring Valley
A lower serving cost improves everyday affordability. Turmeric powder plus a measured curcuminoid extract and ginger create a very economical three-part formula. Standardization and absorption support are missing, which limits potency confidence.
76 Value

Ginger & Turmeric Full Spectrum

Swanson
The balance of ingredient focus and routine cost improves practical value because the original has coherent breadth but does not disclose the active silymarin yield. Equal amounts of ginger and turmeric powders provide a simple, inexpensive two-herb formula. Species, active-marker yields, and absorption support are not disclosed.
72 Value

Milk Thistle 525 mg

Natrol
The balance of ingredient focus and routine cost improves practical value because the original has coherent breadth but does not disclose the active silymarin yield. Milk thistle leads a liver-oriented blend with dandelion, black radish, burdock, ginger, and parsley. Silymarin standardization is absent and the companion-herb amounts are modest.
78 Value

Silymarin Milk Thistle Extract 150 mg

NOW
The balance of ingredient focus and routine cost improves practical value because the original has coherent breadth but does not disclose the active silymarin yield. Milk-thistle flavonoids are paired with a substantial turmeric amount in a concise liver-oriented formula. The active silymarin and curcuminoid yields remain unclear.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury.
    Shahsavari K; Ardekani SS; Ardekani MRS; Esfahani MM; Kazemizadeh H; Jamialahmadi T; Iranshahi M; Khanavi M; Hasanpour M · BMC complementary medicine and therapies · 2025
    Meta-analysis3,545 participants55 studies pooledDetoxification forMilk Thistle
  2. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledDetoxification forMilk Thistle
  3. Effect of 8 Weeks milk thistle powder (silymarin extract) supplementation on fatty liver disease in patients candidates for bariatric surgery.
    Mirhashemi SH; Hakakzadeh A; Yeganeh FE; Oshidari B; Rezaee SP · Metabolism open · 2022
    Observational studyDetoxification forMilk Thistle
  4. Evaluation of Hepatoprotective Effect of Silymarin Among Under Treatment Tuberculosis Patients: A Randomized Clinical Trial.
    Marjani M; Baghaei P; Kazempour Dizaji M; Gorji Bayani P; Fahimi F; Tabarsi P; Velayati AA · Iranian journal of pharmaceutical research : IJPR · 2016
    Randomized trial70 participantsDetoxification forMilk Thistle
  5. A randomized controlled trial to assess the safety and efficacy of silymarin on symptoms, signs and biomarkers of acute hepatitis.
    El-Kamary SS; Shardell MD; Abdel-Hamid M; Ismail S; El-Ateek M; Metwally M; Mikhail N; Hashem M; Mousa A; Aboul-Fotouh A; El-Kassas M; Esmat G; Strickland GT · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2009
    Randomized trial105 participantsDetoxification forMilk Thistle
  6. A double-blinded randomized controlled trial of silymarin for the prevention of antituberculosis drug-induced liver injury.
    Luangchosiri C; Thakkinstian A; Chitphuk S; Stitchantrakul W; Petraksa S; Sobhonslidsuk A · BMC complementary and alternative medicine · 2016
    Randomized trial55 participantsDetoxification forMilk Thistle
  7. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsDetoxification forMilk Thistle
  8. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsDetoxification forMilk Thistle
  9. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsDetoxification forMilk Thistle
  10. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsDetoxification forMilk Thistle