Milk Thistle Phytosome 150 mg
Natural Factors HerbalFactors
Milk Thistle Phytosome 150 mg
4.8
★ ★ ★ ★ ★
(301 ratings)
Turmeric 40 mg
Milk Thistle 150 mg
Score 88.0
A highly bioavailable Milk Thistle Phytosome formula with supporting liver and digestive herbs, offering superior absorption and efficacy for targeted benefits.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 88.0
A highly bioavailable Milk Thistle Phytosome formula with supporting liver and digestive herbs, offering superior absorption and efficacy for targeted benefits.
insights Analysis
This product leverages Milk Thistle (silymarin) Phytosome at 150mg, which is a key differentiator. Phytosome technology binds silymarin to phospholipids, drastically improving its absorption and thus its therapeutic efficacy compared to conventional milk thistle extracts. This makes the 150mg dose highly impactful. Additionally, it includes 40mg each of Turmeric, Artichoke, and Dandelion. While these supporting doses are moderate, they complement the primary liver-protective action of Milk Thistle by aiding digestion, bile production, and offering anti-inflammatory benefits. This product focuses on maximizing the bioavailability of its core ingredient, making it a highly effective choice for targeted liver and digestive health support.
- Utilizes Milk Thistle Phytosome for significantly enhanced bioavailability and absorption of silymarin.
- Includes a synergistic blend of Artichoke, Dandelion, and Turmeric for comprehensive liver and digestive support.
- Focuses on quality and efficacy through advanced ingredient forms.
- From a reputable brand (Natural Factors).
- Higher price per serving compared to basic milk thistle supplements.
- Individual doses of supporting herbs are relatively moderate, though their synergy is valuable.
- Individuals with gallstones or bile duct obstruction should consult a healthcare professional before use due to potential bile-stimulating effects.
- Pregnant or breastfeeding women should consult a doctor before taking this supplement.
$18.87($0.20 per serving)
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bolt Effectiveness for goals
Milk Thistle, primarily due to its active compound silymarin, is widely studied for its potential to support liver health and function. Research suggests it may help protect liver cells from damage and support the liver's natural detoxification processes. It is a popular herb for maintaining hepatic well-being.
Milk Thistle, primarily through its active compound silymarin, is well-regarded for its hepatoprotective properties. Silymarin acts as an antioxidant, helping to reduce free radical damage to liver cells and promoting liver cell regeneration. It is often used to support the liver's natural detoxification processes.
Turmeric, particularly its active compound curcumin, has been extensively studied for its potential to support the body's natural inflammatory processes. Research suggests it may influence various pathways involved in maintaining a healthy inflammatory balance. This contributes to its overall effectiveness for well-being.
Some studies suggest that curcumin, the main active compound in turmeric, may help alleviate joint discomfort by modulating inflammatory pathways. Its anti-inflammatory effects could contribute to improved joint function and reduced stiffness. However, individual responses can vary, and more extensive clinical trials are still being conducted.
Yes, silymarin in Milk Thistle is believed to support the liver's crucial role in detoxification by promoting healthy liver enzyme activity and acting as an antioxidant. This contributes to the body's natural ability to process and eliminate toxins. It supports phase I and phase II detoxification pathways.
schedule Dosage, timing & forms
The absorption of curcumin, the active compound in Turmeric, is typically low. It can be significantly enhanced by combining it with piperine, found in black pepper, or by consuming it with fatty meals. Newer formulations like phytosomes or liposomal delivery systems are also designed to improve bioavailability.
The recommended dosage for turmeric supplements varies significantly based on the concentration of curcuminoids and the desired health outcome. Standardized extracts often suggest 500-1000 mg of curcuminoids daily, often divided into multiple doses. It is crucial to follow the specific instructions on the supplement label, as formulations can differ.
Typical dosages for Turmeric extract, standardized to 95% curcuminoids, often range from 500 mg to 1000 mg per day. These dosages are usually divided and taken two or three times daily. It's important to follow the specific instructions on the supplement label.
Common dosages for Milk Thistle extract, standardized to 70-80% silymarin, range from 200 mg to 400 mg, taken two or three times daily. The total daily dosage can vary, but generally falls between 400 mg and 800 mg of silymarin. Always refer to the product label for specific instructions.
Curcumin, the active component in turmeric, has poor bioavailability on its own. Supplement formulations often include piperine, an extract from black pepper, which has been shown to significantly enhance curcumin absorption. Taking turmeric with a source of fat can also improve its uptake by the body.
health_and_safety Safety & interactions
Yes, turmeric may have anticoagulant properties and could potentially increase the risk of bleeding when taken with blood-thinning medications like warfarin, aspirin, or clopidogrel. Individuals on such medications should consult their healthcare provider before using turmeric supplements. Discontinue use before surgery.
Milk thistle may interact with certain medications that are metabolized by the cytochrome P450 enzyme system in the liver. This can include some statins, benzodiazepines, and oral contraceptives. It is crucial to consult a healthcare provider about potential interactions, especially if taking multiple medications.
Turmeric, particularly its curcumin component, may have antiplatelet effects, which could potentially increase the risk of bleeding. It is advisable to consult a healthcare professional before combining turmeric with anticoagulant or antiplatelet drugs. Discontinue use before surgery.
Individuals with gallstones or bile duct obstruction should avoid turmeric supplements as they can stimulate bile production. Pregnant or breastfeeding women, and those with bleeding disorders or who are about to undergo surgery, should also exercise caution and consult a healthcare provider before use. People taking certain medications should also seek medical advice.
Milk thistle is generally considered safe with few reported side effects. Some individuals may experience mild gastrointestinal issues like nausea, diarrhea, indigestion, or bloating. Allergic reactions, such as rash or itching, are rare but possible, especially in those with sensitivities to the Asteraceae family.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Milk Thistle (silymarin) Phytosome | 150 mg |
Dandelion | 40 mg |
Turmeric | 40 mg |
Artichoke | 40 mg |
Categories
Milk Thistle 95.0
The use of Milk Thistle Phytosome significantly enhances the bioavailability of silymarin, making this product's Milk Thistle component highly effective and superior to most conventional extracts, even at a 150mg dose.
Turmeric 60.0
While containing Turmeric, the 40mg dose is relatively low compared to dedicated Turmeric supplements, but its inclusion offers synergistic benefits within the liver support blend.
Goals
Detoxification 95.0
The superior bioavailability of Milk Thistle Phytosome makes this product exceptionally effective for supporting the liver's detoxification pathways, complemented by Dandelion and Artichoke.
Digestive Health 90.0
Milk Thistle Phytosome, Artichoke, and Dandelion collectively promote healthy bile flow and support liver function, which are crucial for optimal digestion and nutrient absorption.
General Health 85.0
The enhanced absorption of silymarin, combined with the antioxidant and supportive properties of other herbs, contributes significantly to overall well-being and cellular protection.
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