Bee Propolis 1000 mg from 5:1 extract
Lake Avenue Nutrition
Bee Propolis 1000 mg from 5:1 extract
4.7
★ ★ ★ ★ ★
(16000 ratings)
Propolis 200 mg
Score 95.0
An exceptionally high-value 1000mg equivalent 5:1 bee propolis extract with massive positive reviews, offering potent support at a low price.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 95.0
An exceptionally high-value 1000mg equivalent 5:1 bee propolis extract with massive positive reviews, offering potent support at a low price.
insights Analysis
Lake Avenue Nutrition Bee Propolis 1000 mg is a standout product, providing a substantial 200mg of 5:1 propolis extract per capsule, which translates to 1000mg of raw propolis equivalent. This concentration is excellent for supporting immune, skin, and digestive health. The brand, Lake Avenue Nutrition, has gained significant traction for offering high-quality ingredients at consumer-friendly prices, often seen as a direct-to-consumer value brand. The overwhelming number of positive reviews underscores its effectiveness and reliability, positioning it as one of the best value options in the propolis supplement market. The capsule form ensures convenience and ease of use.
- Outstanding value with a very low price per serving for a concentrated 1000mg equivalent dose.
- High potency delivered through a 5:1 extract, ensuring effective ingredient delivery.
- Massive number of positive reviews, indicating widespread user satisfaction and trust.
- While Lake Avenue Nutrition is a popular value brand, it might not have the same long-standing recognition or independent third-party certifications as some legacy brands like NOW Foods.
- Some users might prefer an even higher concentration, though 1000mg equivalent is substantial for most needs.
- As with other bee products, individuals with known allergies to bees, honey, or pollen should avoid propolis due to the risk of allergic reactions.
- Pregnant or breastfeeding individuals, or those on blood-thinning medications, should consult a healthcare professional before taking propolis.
$7.03($0.07 per serving)
 iHerb | $ 7.03 | |
 Walmart | $ 8.08 |
bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bee Propolis Extract, Powder | 200 mg |
Categories
Propolis 98.0
This product excels as a propolis supplement by offering a high effective dosage from a quality extract at an unmatched value, making it a benchmark for what a propolis product should deliver. Its popularity and potency ensure it stands out in the propolis collection.
Goals
Immunity 95.0
The 1000mg equivalent from a 5:1 extract provides a highly effective dose of propolis, rich in immune-modulating compounds, making it excellent for bolstering the body's natural defenses. Its consistent high performance and strong user reviews attest to its efficacy in supporting immune health.
Digestive Health 92.0
The robust 1000mg equivalent dose of propolis effectively contributes to a balanced gut microbiome and supports the integrity of the digestive lining through its antimicrobial and anti-inflammatory actions. This makes it highly beneficial for maintaining overall digestive wellness and addressing minor gut imbalances.
Skin Health 90.0
The significant concentration of propolis delivers potent anti-inflammatory and antioxidant benefits systemically, which can greatly support skin health by reducing oxidative stress and promoting cellular repair. This contributes to a healthier complexion and improved skin resilience from within.
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