Bee Propolis 2X 500 mg
California Gold Nutrition
Bee Propolis 2X 500 mg
4.6
★ ★ ★ ★ ★
(29220 ratings)
Propolis 500 mg
Score 92.0
A highly potent 1000mg equivalent 2X bee propolis extract from California Gold Nutrition, backed by massive positive reviews and a reasonable price.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 92.0
A highly potent 1000mg equivalent 2X bee propolis extract from California Gold Nutrition, backed by massive positive reviews and a reasonable price.
insights Analysis
California Gold Nutrition Bee Propolis 2X 500 mg provides a concentrated dose of bee propolis, with each capsule containing 500mg of a 2X extract, equating to 1000mg of raw propolis. California Gold Nutrition is a brand known for providing high-quality, often tested, supplements at competitive prices, especially popular on large e-commerce platforms. The sheer volume of its positive reviews highlights its broad appeal and consistent effectiveness for supporting immune function, skin health, and digestive well-being. The capsule form ensures convenience and allows for precise dosing.
- High effective dosage of 1000mg equivalent propolis per serving due to 2X extract.
- Extremely high number of positive reviews, indicating widespread user satisfaction and reliability.
- From California Gold Nutrition, a popular and reputable brand known for quality and value.
- Slightly higher price per serving compared to some of the absolute cheapest options like Lake Avenue Nutrition, though still very competitive for its potency.
- The 2X extract, while potent, is less concentrated than some 5:1 extracts on the market.
- As with all bee products, individuals with allergies to bees, honey, or pollen should use caution or avoid propolis due to the potential for allergic reactions.
- Pregnant or breastfeeding individuals, or those taking blood-thinning medications, should consult with a healthcare professional before use.
$8.05($0.08 per serving)
 iHerb | $ 8.05 | |
 Amazon | $ 12.07 |
bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bee Propolis extract | 500 mg |
Categories
Propolis 94.0
This product is an excellent example of a propolis supplement, offering a high effective dosage from a quality extract. Its immense popularity and trusted brand name make it a strong and reliable choice for consumers specifically seeking propolis.
Goals
Immunity 93.0
The 1000mg equivalent propolis dose is highly effective for immune support, delivering a substantial amount of its active antimicrobial and immunomodulatory compounds. The overwhelming positive reviews from users consistently mention its benefit for immune resilience, reinforcing its strong performance in this area.
Digestive Health 90.0
The significant concentration of propolis can positively impact digestive health by helping to balance gut microflora due to its antimicrobial properties and soothing the gut lining through its anti-inflammatory actions. This contributes to improved gut comfort and overall gastrointestinal wellness.
Skin Health 88.0
This potent propolis dose contributes systemically to skin health through its anti-inflammatory and antioxidant effects, helping to protect against cellular damage and promote a healthy inflammatory response. This internal support can lead to improvements in skin clarity and overall vitality.
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