Super Amino Night
Source Naturals
Score 78
This tablet version provides a classic amino acid blend with B6 and chromium, aiming to support metabolic functions and recovery, particularly when taken as part of a nighttime routine.
Score 78
This tablet version provides a classic amino acid blend with B6 and chromium, aiming to support metabolic functions and recovery, particularly when taken as part of a nighttime routine.
Analysis
Source Naturals Super Amino Night tablets offer a comprehensive amino acid complex designed for nighttime support, featuring L-Arginine L-Pyroglutamate, L-Lysine Hydrochloride, and L-Ornithine Hydrochloride. This combination is traditionally utilized to support the body's natural recovery processes and may contribute to muscle maintenance and overall well-being.
Complementing the amino acids, this formulation includes Vitamin B6, essential for metabolic and neurological functions, and Chromium Polynicotinate, a form often chosen for its role in supporting carbohydrate metabolism. While L-Carnitine Fumarate is present, its quantity is relatively small, making its primary contribution likely supportive rather than a main driver for metabolic goals.
Pros
- Contains a classic and well-dosed blend of Arginine, Lysine, and Ornithine.
- Excellent price per serving, offering good value.
- Includes Vitamin B6 to support metabolic and neurological functions.
- Specific ingredient forms and quantities are clearly disclosed.
- Available in a larger count bottle for extended use.
Cons
- L-Carnitine dosage is very minimal, unlikely to provide significant benefit.
- Tablet form might be harder for some to swallow compared to capsules.
- Similar to the capsule version, the broad claims might overstate specific ingredient impacts.
Warnings
- Consult a healthcare professional before use if pregnant, nursing, or if you have a medical condition.
- Individuals sensitive to amino acids may experience mild gastrointestinal upset; consider taking with food.
- Do not exceed recommended dosage.
$23.99($0.39 per serving)
 Vitacost | $ 23.99 | |
 Amazon | $ 27.99 | |
 iHerb | $ 32.86 |
Goals
Impact
High effect
The amino acid blend of L-Arginine, L-Lysine, and L-Ornithine is commonly used to influence physiological processes that occur during rest. This can help contribute to a sense of rejuvenation and recovery, potentially aiding a more settled sleep experience.
Impact
High effect
The blend of amino acids, particularly L-Arginine and L-Lysine, are essential for protein synthesis, a key metabolic function. Chromium Polynicotinate is also included for its potential role in supporting efficient carbohydrate metabolism, contributing to overall metabolic balance.
Impact
High effect
Providing substantial amounts of L-Arginine, L-Lysine, and L-Ornithine, this product offers foundational building blocks important for muscle repair and growth after physical activity. These amino acids are vital for maintaining and supporting muscle tissue.
Impact
Moderate effect
L-Lysine plays a role in calcium absorption and is a component of collagen, which is crucial for bone matrix integrity. While calcium is not explicitly listed as a separate ingredient beyond calcium ascorbate, Lysine still supports this goal.
Impact
Moderate effect
Vitamin B6 is a key nutrient involved in the production of neurotransmitters like serotonin and dopamine, which significantly influence mood regulation. By supporting these pathways, it may contribute to a more balanced emotional state.
Impact
Moderate effect
L-Arginine acts as a precursor for nitric oxide, a molecule that helps relax blood vessels, thus promoting healthy circulation. This mechanism can contribute to the maintenance of healthy blood pressure already within a normal range and overall heart function.
Impact
Moderate effect
L-Ornithine is a component of the urea cycle, which is the primary pathway for the body to process and secrete ammonia. This function is a specific aspect of metabolic waste management rather than a broad "detox" claim.
Impact
Lower effect
While amino acid blends are sometimes marketed in association with growth hormone, which has complex interactions within the endocrine system, direct and significant support for healthy testosterone levels from these ingredients for healthy individuals is not consistently observed or robustly established.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Vitamin C | 35 mg |
Vitamin B6 | 15 mg |
Chromium | 50 mcg |
L-Arginine L-Pyroglutamate | 900 mg |
L-Lysine | 900 mg |
L-Ornithine | 500 mg |
L-Carnitine | 10 mg |
Lysine 85
Providing 900mg of L-Lysine Hydrochloride, this product delivers a substantial amount of this essential amino acid. This dosage is effective for supporting protein synthesis, calcium absorption, and maintaining overall amino acid balance in the body.
Vitamin B6 75
With 15mg of Pyridoxine Hydrochloride, this product offers a significant amount of Vitamin B6, which is crucial for amino acid metabolism, energy production, and neurotransmitter synthesis. This dosage supports its role in various bodily functions.
Chromium 70
The product contains 50mcg of Chromium Polynicotinate, a bioavailable form of chromium often used to support carbohydrate and lipid metabolism. This is a common and appropriate dosage for general metabolic support.
Alternative products
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Tri-Chromium 500 mcg
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This product contains multiple forms of chromium at an effective dose, which can contribute to metabolism and weight management. It boasts a high score and a very low price per serving, offering great overall value for these goals.
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P-5-P 50 mg
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Supplying Vitamin B6 in the active P5P form, this alternative supports mood, brain health, and cognitive function. It provides a highly-rated option at a very accessible price per serving, representing solid value.
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L-Lysine 1000 mg
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This focused L-Lysine product, an essential amino acid, supports immunity and bone health, which are vital components of the original product's goals. Its higher score indicates a potent and effective delivery for these specific benefits.
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Chromium Picolinate
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Offering a targeted dose of Chromium Picolinate, this alternative may help support metabolism and blood sugar balance. Its high score demonstrates a more dedicated approach to these aspects of the original product's aims.
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BioCoenzymated Pyridoxal 5'-Phosphate 50 mg
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L-Lysine
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This L-Lysine product offers support for immunity and bone health, aligning with goals of the original. Its exceptionally low price per serving makes it a highly economical choice for these specific benefits.
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Chromium Picolinate 1000 mcg
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Providing a higher dose of Chromium Picolinate, this alternative can contribute to metabolism support and weight management, addressing key aspects of the original product's goals at a very low cost per serving.
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Vitamin B6 100 mg
Vitamatic
This Vitamin B6 product supports mood, brain health, and metabolism, similar to the original blend. It offers a beneficial dose at an impressively low price per serving, providing a cost-effective alternative for these functions.
86 Value
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
This alternative delivers a significant amount of L-Lysine, important for immunity and bone health. Its excellent score combined with a very low price per serving makes it an outstanding value for these specific benefits found in Super Amino Night.
92 Value
Tri-Chromium 500 mcg
NOW
This product contains multiple forms of chromium at an effective dose, which can contribute to metabolism and weight management. It boasts a high score and a very low price per serving, offering great overall value for these goals.
85 Value
P-5-P 50 mg
Nutricost
Supplying Vitamin B6 in the active P5P form, this alternative supports mood, brain health, and cognitive function. It provides a highly-rated option at a very accessible price per serving, representing solid value.
88 Performance
L-Lysine 1000 mg
Solgar
This focused L-Lysine product, an essential amino acid, supports immunity and bone health, which are vital components of the original product's goals. Its higher score indicates a potent and effective delivery for these specific benefits.
93 Performance
Chromium Picolinate
Thorne
Offering a targeted dose of Chromium Picolinate, this alternative may help support metabolism and blood sugar balance. Its high score demonstrates a more dedicated approach to these aspects of the original product's aims.
88 Performance
BioCoenzymated Pyridoxal 5'-Phosphate 50 mg
Natural Factors
This alternative provides Vitamin B6 in its active P5P form, which is often favored for supporting brain health, mood, and cognitive function. It offers a higher-scoring, bioavailable option for these important goals.