Tribulus Extract 750 mg
Source Naturals
Tribulus Extract 750 mg
4.6
★ ★ ★ ★ ★
(465 ratings)
Tribulus 750 mg
Score 50.0
A high-dose Tribulus extract without explicit saponin standardization, offering a budget-friendly option for those interested in Tribulus, but facing common scientific limitations regarding hormonal efficacy.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Energy
Testosterone Support
leaderboard Score 50.0
A high-dose Tribulus extract without explicit saponin standardization, offering a budget-friendly option for those interested in Tribulus, but facing common scientific limitations regarding hormonal efficacy.
insights Analysis
Source Naturals Tribulus Extract provides a substantial 750mg of Tribulus fruit extract per serving. While the dosage is high, the product does not specify standardization for saponins, which are generally considered the active compounds responsible for Tribulus's purported effects. This absence of standardization could lead to variability in potency. Scientific consensus largely indicates that Tribulus terrestris does not reliably increase natural testosterone levels or directly aid in muscle gain in healthy men, despite its marketing. Its benefits are more commonly reported for improvements in libido and overall vitality.
- Provides a high dose of Tribulus (750mg) per serving.
- Offers a cost-effective price per serving, providing decent value for its quantity.
- Does not specify standardization for saponins, which are considered the active constituents, potentially leading to inconsistent potency.
- Lacks strong scientific evidence to support its claims for direct testosterone increase or muscle gain in healthy individuals.
- Fewer online reviews compared to market leaders, possibly indicating a smaller user base.
- Manage expectations regarding significant anabolic effects or increases in testosterone, as scientific support is limited.
- The absence of saponin standardization means the active compound concentration might vary between batches.
$9.37($0.15 per serving)
 iHerb | $ 9.37 | |
 Vitacost | $ 10.49 | |
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bolt Effectiveness for goals
Research on Tribulus terrestris and its effect on testosterone levels in healthy men is mixed. While some animal studies or individuals with impaired function show increases, human studies in healthy individuals generally do not demonstrate a significant rise in testosterone. Its effects appear to be more prominent in individuals with lower baseline levels.
The scientific consensus is that while Tribulus terrestris shows promise for enhancing libido and sexual function in some contexts, its effectiveness for significantly increasing testosterone levels or improving athletic performance in healthy individuals is generally not supported by robust evidence. More high-quality research is needed across various applications.
Several studies suggest Tribulus terrestris may enhance libido and improve sexual function in both men and women, particularly in individuals experiencing reduced sexual desire. This effect is often attributed to its impact on nitric oxide production and overall sexual well-being rather than direct testosterone elevation. Improvements in arousal and satisfaction have been reported.
The scientific consensus on Tribulus terrestris is that it shows promise for improving libido and sexual function in both men and women, especially in cases of reduced desire. However, its effectiveness for significantly increasing testosterone levels, enhancing athletic performance, or building muscle mass in healthy individuals is generally not supported by robust clinical evidence. Its benefits largely appear to be in sexual well-being.
Most clinical studies conducted on healthy men indicate that Tribulus terrestris does not significantly raise testosterone levels. While some animal studies and research in individuals with specific conditions have shown varied results, the overall evidence for a direct testosterone-boosting effect in healthy individuals is weak.
schedule Dosage, timing & forms
Dosages for Tribulus terrestris extracts commonly range from 250 mg to 1500 mg per day. The specific amount can depend on the concentration of active compounds, such as saponins, in the extract. Always refer to the product label for precise dosing instructions.
Typical daily dosages for Tribulus terrestris extracts can range from 200 mg to 1500 mg, depending on the extract's standardization and the user's specific goals. Many formulations are standardized to contain a certain percentage of saponins, often 40-60%. It is recommended to follow the specific instructions provided by the manufacturer of the supplement product.
Yes, the concentration of saponins, particularly protodioscin, is a key factor influencing Tribulus dosage. Products with higher standardized saponin content may require a lower daily milligram dosage. It's important to check the supplement's label for standardization information.
Many manufacturers suggest taking Tribulus with food to potentially enhance absorption and minimize any mild gastrointestinal discomfort. However, some individuals may tolerate it on an empty stomach. Always adhere to the specific instructions provided by the supplement's manufacturer.
Tribulus is commonly taken once or twice daily. For higher daily dosages, it is often recommended to divide the total amount into two or three smaller doses, consumed with meals. This approach can help maintain consistent levels in the body.
health_and_safety Safety & interactions
Tribulus may potentially interact with certain medications, including those for diabetes due to possible blood sugar effects, and blood pressure medications as it might influence blood pressure. It could also theoretically interact with hormone therapies due to its purported effects on hormone levels. It is important to discuss all current medications with a healthcare professional before starting Tribulus.
Tribulus terrestris is not recommended for use during pregnancy or breastfeeding due to a lack of sufficient safety data. Animal studies have suggested potential effects on fetal development, and its impact on infants through breast milk is unknown. It is best to avoid use in these periods.
Individuals with hormone-sensitive conditions, such as prostate cancer, breast cancer, or benign prostatic hyperplasia (BPH), should use Tribulus with caution or avoid it. It is also generally not recommended for individuals with kidney or liver disease. Consulting a healthcare provider before use is advisable for those with pre-existing conditions.
Tribulus terrestris is generally considered safe when used appropriately for short durations. Some reported side effects are typically mild and may include stomach upset, nausea, constipation, or difficulty sleeping. Long-term safety data is less established.
Commonly reported side effects of Tribulus terrestris are generally mild and may include stomach upset, nausea, constipation, or difficulty sleeping. These effects are usually transient and may diminish with continued use or by adjusting the dosage. If adverse effects persist, it's advisable to discontinue use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Tribulus fruit extract | 750 mg |
Categories
Tribulus 50.0
As a pure Tribulus product, its score is tempered by the overall lack of scientific consensus on Tribulus's direct testosterone-boosting effects, and the absence of saponin standardization is a minor drawback.
Goals
Fitness 35.0
While some users may experience a general sense of vitality, direct evidence linking Tribulus to significant improvements in athletic performance or overall physical fitness is weak.
Energy 35.0
Tribulus is not a primary energy enhancer. Any perceived boost in energy is likely an indirect effect related to improvements in well-being or libido, or a placebo effect.
Testosterone Support 30.0
Despite the high dosage, consistent scientific evidence shows that Tribulus terrestris does not reliably increase natural testosterone levels in healthy males. Its purported effects on libido are more commonly reported.
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