Amino:Cuts Amino-Charged Energy Drink Blue Raspberry
ALLMAX
Amino:Cuts Amino-Charged Energy Drink Blue Raspberry
4.3
★ ★ ★ ★ ★
(3756 ratings)
Caffeine 127 mg
L-Carnitine 500 mg
Glutamine 250 mg
Lysine 300 mg
Glycine 345 mg
Taurine 2000 mg
Phenylalanine 50 mg
Score 65.0
A low-calorie, amino-infused energy drink providing moderate caffeine and a good dose of Taurine, but most other amino acids are underdosed for their claimed benefits, and the 'sleep support' claim is misleading.
Quantity: 210 Gram(s)Servings size: 7 Gram(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Brain Health
Fitness
Vision Support
Energy
leaderboard Score 65.0
A low-calorie, amino-infused energy drink providing moderate caffeine and a good dose of Taurine, but most other amino acids are underdosed for their claimed benefits, and the 'sleep support' claim is misleading.
insights Analysis
ALLMAX Amino:Cuts aims to be a multi-purpose energy drink, combining a moderate dose of natural caffeine with a blend of amino acids, including BCAAs, L-Carnitine, and Taurine. The product is positioned for various benefits, from energy and focus to fitness support and general well-being. While it delivers on immediate energy and focus due to caffeine and a substantial dose of Taurine, the effectiveness of other amino acids like L-Glutamine and BCAAs for their stated goals (e.g., muscle gain, immunity, recovery) is questionable due to very low dosages. The inclusion of 'Sleep Support' as a goal is directly contradictory to its caffeine content, raising concerns about the clarity and accuracy of its marketing, despite its popularity among users for its taste and energy effects.
- Contains a moderate and effective dose of natural caffeine (127mg) for energy and focus without excessive jitters.
- Provides a substantial and beneficial dose of Taurine (2000mg) for cognitive and cardiovascular support.
- Low in calories (5) and carbohydrates (1g), making it suitable for various dietary plans.
- Highly popular with many positive reviews (3754), suggesting good taste and user satisfaction for immediate effects.
- Includes a broad spectrum of amino acids, contributing to overall amino acid pool, even if some are underdosed.
- Many key amino acids (BCAAs at 725mg, L-Glutamine at 250mg, L-Carnitine at 500mg) are present in very low quantities, likely insufficient to achieve significant, scientifically-backed benefits for muscle gain, immunity, or weight loss.
- The claim of 'Sleep Support' is directly contradicted by the caffeine content, which is a stimulant, making this claim highly misleading.
- The proprietary 'ACUTS BCAAs' blend lacks transparency regarding the specific ratio or individual amounts of leucine, isoleucine, and valine, making efficacy assessment difficult.
- Contains caffeine; not suitable for individuals sensitive to stimulants, pregnant/nursing women, or those looking for sleep support.
- Dosages of several amino acids are below scientifically recognized effective levels for their claimed specific benefits, so manage expectations for major results in those areas.
$17.99($0.59 per serving)
 Amazon | $ 17.99 | |
 Vitacost | $ 19.99 | |
 iHerb | $ 20.80 |
bolt Effectiveness for goals
Branched-chain amino acids (BCAAs), particularly leucine, play a key role in stimulating muscle protein synthesis. They are often used by individuals to support muscle recovery and potentially reduce muscle soreness following exercise.
Taurine is an amino acid that acts as an antioxidant and plays a role in various metabolic processes. It is often included in energy formulations, with research exploring its potential to support exercise performance and cellular function.
Caffeine is known for its ergogenic effects, potentially improving focus and reducing perceived exertion during physical activity. L-carnitine L-tartrate is studied for its role in fat metabolism and potential to aid recovery, with some research suggesting combined use may support performance.
Green coffee bean extract contains chlorogenic acid, which is believed to contribute to its potential metabolic effects. It is often investigated for its role in glucose metabolism and its antioxidant properties.
Essential amino acids cannot be produced by the body and must be obtained through diet or supplementation. They are fundamental building blocks for proteins, playing crucial roles in muscle repair, enzyme production, and various metabolic processes.
schedule Dosage, timing & forms
The 'L-' prefix indicates the specific stereoisomer form of the amino acid, which is the biologically active form found in the human body. This ensures that the amino acids can be properly utilized for protein synthesis and other metabolic functions. D-forms exist but are generally not incorporated into human proteins.
For most healthy adults, a daily caffeine intake of up to 400 milligrams is generally considered safe and not associated with adverse effects. However, individual tolerance can vary, and pregnant or sensitive individuals may need to consume less. It is important to consider all sources of caffeine throughout the day.
For an energy boost, caffeine-containing supplements are often consumed before physical activity or during periods needing increased alertness. The onset of effects typically occurs within 30-60 minutes after consumption. It's generally advised to avoid consumption too close to bedtime to prevent sleep disruption.
Yes, caffeine has a half-life of several hours, meaning it can stay in your system for an extended period. Consuming caffeine too late in the day can disrupt sleep patterns and make it harder to fall asleep. It's often recommended to avoid caffeine for at least 6 hours before sleep.
BCAAs and other essential amino acids are commonly consumed before, during, or after workouts to support muscle health. Taking them pre- or intra-workout can help maintain muscle protein synthesis and reduce muscle breakdown during exercise. Post-workout intake aids in recovery and muscle repair processes.
health_and_safety Safety & interactions
Caffeine is a stimulant that can interfere with sleep onset and quality. It is generally recommended to avoid caffeine consumption several hours before bedtime to prevent sleep disturbances. Individual sensitivity to caffeine varies.
Combining multiple sources of stimulants, such as caffeine from this product and other supplements or beverages, can increase the risk of side effects. These may include nervousness, increased heart rate, and jitters. Monitoring total daily stimulant intake is advisable.
Yes, this product contains L-Phenylalanine. Individuals with Phenylketonuria (PKU) must adhere to a strict diet limiting phenylalanine intake. Consulting a healthcare professional is crucial for those with PKU before consuming products containing this amino acid.
Taurine and caffeine are frequently combined in stimulant products. While caffeine acts as a stimulant, taurine may help modulate its effects or support other physiological processes. Research on their combined specific interactions is ongoing, but they are generally considered compatible in typical supplement dosages.
L-Carnitine L-Tartrate is generally well-tolerated, but some sources suggest potential interactions with certain medications. These may include blood thinners (anticoagulants) or thyroid hormones. It is advisable to consult a healthcare professional before use if taking prescription medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Calcium (Calcium Silicate) | 26 mg |
| L-Carnitine L-Tartrate | 500 mg |
| Caffeine, Natural (Coffea robusta Bean Extract) | 127 mg |
| Green Coffee Bean Extract (Chlorogenic Acid) | 125 mg |
| Taurine | 2000 mg |
| ACUTS BCAAs | 725 mg |
| L-Alanine | 500 mg |
| L-Glycine | 345 mg |
| L-Lysine Hydrochloride | 300 mg |
| L-Glutamine | 250 mg |
| L-Phenylalanine | 50 mg |
| L-Histidine Hydrochloride | 50 mg |
| L-Threonine | 50 mg |
Categories
Taurine 90.0
The 2000mg (2g) dose of Taurine is excellent, aligning well with research-supported quantities for its benefits in cognitive function, cardiovascular health, and electrolyte balance, making it a highly effective component of this product.
Caffeine 85.0
The 127mg dose is effective for providing a noticeable energy and focus boost without being overly stimulating for most users, making it suitable for pre-workout or a midday pick-me-up.
L-Carnitine 40.0
While present, the 500mg L-Carnitine L-Tartrate dose is generally considered low for achieving significant benefits related to fat metabolism, exercise performance, or weight loss, with research-backed doses often ranging from 1 to 3 grams.
Goals
Energy 85.0
The 127mg of natural caffeine combined with 2000mg of Taurine provides an effective and sustained energy boost without excessive jitters for most users. This makes it a strong choice for daily energy and pre-workout.
Energy 85.0
The 127mg of natural caffeine combined with 2000mg of Taurine provides an effective and sustained energy boost without excessive jitters for most users. This makes it a strong choice for daily energy and pre-workout.
Mental Focus 80.0
Caffeine is well-known for enhancing alertness and focus, and Taurine further supports cognitive function and neurotransmitter balance, contributing to improved concentration.
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