A:Cuts Amino-Charged Energy Drink Sweet Tea
ALLMAX
A:Cuts Amino-Charged Energy Drink Sweet Tea
4.7
★ ★ ★ ★ ★
(124 ratings)
Caffeine 127 mg
L-Carnitine 500 mg
Score 75.0
A versatile amino-acid and caffeine blend for energy, focus, and fitness support, with moderate stimulant levels.
Quantity: 210 Gram(s)Servings size: 7 Gram(s) (30 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost
leaderboard Score 75.0
A versatile amino-acid and caffeine blend for energy, focus, and fitness support, with moderate stimulant levels.
insights Analysis
A:Cuts Amino-Charged Energy Drink Sweet Tea is designed as a versatile energy and performance enhancer, leveraging a blend of amino acids, caffeine, and L-carnitine. It aims to support various goals from fitness and energy to cognitive function and weight management. The inclusion of 2000mg Taurine and 127mg natural caffeine provides a noticeable energy and focus boost without being overly stimulating, making it suitable for pre-workout or a general pick-me-up. The L-Carnitine and Green Coffee Bean Extract contribute to the metabolism and weight loss claims, while the BCAA blend supports muscle recovery and overall fitness.
- Provides a balanced energy boost from 127mg natural caffeine, avoiding excessive jitters common with higher doses.
- Includes a significant dose of Taurine (2000mg) which supports energy, focus, and heart health.
- Offers a decent dose of L-Carnitine Tartrate (500mg) and Green Coffee Bean Extract (125mg) to aid metabolism and fat burning.
- Contains a blend of BCAAs (725mg) and other essential amino acids that can support muscle recovery and overall fitness.
- The BCAA dose (725mg) is relatively low for significant muscle protein synthesis benefits compared to standalone BCAA supplements.
- While present, the L-Carnitine dose (500mg) is on the lower end for optimal weight loss or exercise performance benefits, which often require 1-2g.
- Some amino acid quantities are quite small (e.g., 50mg for several essential amino acids), likely not providing substantial individual effects.
- The price per serving at $0.69 is average, but higher than simple caffeine pills, offering less value if only energy is the primary goal.
- Contains caffeine, so individuals sensitive to stimulants should assess tolerance.
- Not recommended for consumption late in the day to avoid sleep disturbances.
$16.64($0.55 per serving)
 iHerb | $ 16.64 |
bolt Effectiveness for goals
Caffeine is widely recognized for its ability to enhance alertness, attention, and cognitive function. It primarily achieves this by blocking adenosine, a neurotransmitter that promotes relaxation. This can lead to increased wakefulness and improved reaction time.
L-Carnitine plays a role in transporting fatty acids into mitochondria for energy production. While it is essential for fat metabolism, studies on its effectiveness for significant weight loss in healthy individuals without deficiency have yielded mixed results. Some research suggests it might be more beneficial in specific populations or conditions.
Caffeine can improve various aspects of athletic performance, including endurance exercise, strength, and power. It primarily acts by blocking adenosine receptors, which reduces perceived exertion. Effects can vary based on individual sensitivity and the type of exercise.
Caffeine is well-established for its ability to increase wakefulness and decrease feelings of tiredness by acting as a stimulant. It primarily achieves this by blocking adenosine receptors in the brain. Many individuals experience enhanced alertness shortly after consumption.
L-Carnitine plays a crucial role in transporting long-chain fatty acids into mitochondria for energy production. While essential for fat metabolism, research on its effectiveness for significant fat loss in healthy individuals is mixed. Some studies suggest benefits for fat oxidation during exercise or in specific populations.
schedule Dosage, timing & forms
For most healthy adults, a daily intake of up to 400 mg of caffeine is generally considered safe. Exceeding this amount may lead to adverse effects, and individual tolerance varies.
Common dosages of caffeine vary widely depending on individual tolerance and desired effect. Many energy drinks or pre-workout supplements contain between 100-300 mg per serving. For most healthy adults, up to 400 mg daily from various sources is generally considered acceptable.
Typical daily caffeine intake varies, but moderate consumption is often considered to be around 200-400 mg per day for healthy adults. Individual tolerance can vary significantly.
For most healthy adults, a daily intake of up to 400 milligrams (mg) of caffeine does not appear to be associated with adverse effects. However, individual sensitivity varies, and some may experience side effects at lower doses.
Caffeine is often taken 30-60 minutes before desired effects, such as for exercise or improved alertness. To avoid sleep disruption, it's generally advised to limit caffeine intake several hours before bedtime due to its half-life.
health_and_safety Safety & interactions
Generally, there are no known direct adverse interactions between caffeine and L-Carnitine when consumed in typical supplemental amounts. Many pre-workout supplements combine both ingredients, suggesting a common co-administration. However, individual sensitivities to either compound should always be considered.
Excessive caffeine intake can lead to symptoms like severe jitters, rapid heart rate, nausea, vomiting, and even seizures in extreme cases. It can also exacerbate underlying health conditions such as anxiety or heart arrhythmias. Adhering to recommended daily limits is important.
Common side effects of caffeine can include nervousness, insomnia, increased heart rate, and digestive upset. These effects are often dose-dependent and vary based on individual sensitivity. Reducing intake can usually mitigate these symptoms.
Individuals with heart conditions, anxiety disorders, severe insomnia, or certain gastrointestinal issues should exercise caution with caffeine. Pregnant or breastfeeding individuals are also often advised to limit intake. Consulting a healthcare professional is recommended if concerns exist.
Pregnant or breastfeeding individuals, those with heart conditions, anxiety disorders, or sleep disturbances may need to limit or avoid caffeine. Children and adolescents are also advised to consume caffeine in moderation, if at all. Consulting a healthcare provider is recommended for personalized advice.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Calcium | 25 mg |
L-Carnitine Tartrate | 500 mg |
Caffeine, Natural | 127 mg |
Green Coffee Bean Extract | 125 mg |
Taurine | 2000 mg |
ACUTS BCAAs | 725 mg |
L-Alanine | 500 mg |
L-Glycine | 345 mg |
L-Lysine Hydrochloride | 300 mg |
L-Glutamine | 250 mg |
L-Phenylalanine | 50 mg |
L-Histidine Hydrochloride | 50 mg |
L-Threonine | 50 mg |
Categories
Caffeine 75.0
At 127mg per serving from a natural source (Coffea robusta), it offers a moderate and effective stimulant dose for energy and focus without being overwhelming for most users, which is a good balance.
L-Carnitine 60.0
The 500mg of L-Carnitine Tartrate is a decent introductory dose for its role in fat transport and energy production, but higher doses (1000-2000mg) are often recommended by nutritionists for more pronounced effects, especially for athletic performance or significant weight loss.
Goals
Energy 80.0
The combination of 127mg natural caffeine and 2000mg Taurine provides a clean and sustained energy lift without significant jitters or a crash, which is effective for daily use or pre-workout.
Mental Focus 75.0
Caffeine and Taurine are well-known for their cognitive benefits, enhancing alertness and concentration, making this product helpful for improving mental clarity and sharpness.
Productivity Boost 70.0
By enhancing energy and mental focus, the product indirectly supports productivity, helping users stay alert and on task for longer periods.
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