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Niacin (Vitamin B3) 100 mg

Solgar
4.7
★ ★ ★ ★ ★
(1813 ratings)
Niacin 100 mg
Product Image
Score 75

A moderate-dose, traditional niacin supplement suitable for beginners or general B3 support, with a potentially milder flush.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Cardiovascular Support
flag Heart Health
flag Hair Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 75

A moderate-dose, traditional niacin supplement suitable for beginners or general B3 support, with a potentially milder flush.

insightsAnalysis

This Solgar product delivers 100 mg of Niacin (Vitamin B3) in its traditional nicotinic acid form. This dosage is a good starting point for individuals new to niacin or for those seeking general B3 benefits without the very high doses often associated with specific cardiovascular protocols.

As a B vitamin, it supports energy metabolism, contributing to overall vitality. While it can cause the characteristic niacin flush, the 100 mg dose typically results in a milder reaction compared to 500 mg options, making it more manageable for many users. It can support skin and hair health through its role in cellular function.

thumb_upPros
  • Lower 100 mg dose for easier tolerability
  • Good entry-level option for traditional niacin
  • Cost-effective per serving
  • Tablet form is generally convenient
thumb_downCons
  • Still causes the niacin flush sensation
  • May be too low a dose for some specific high-dose niacin goals
  • Not ideal for those who cannot tolerate any flush
warningWarnings
  • The 'niacin flush' (redness, warmth, itching) is still possible at this dose, though often milder. Start with food to minimize.
  • Consult a healthcare professional before use, especially if you have pre-existing health conditions or are taking medications.
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$6.17($0.06 per serving)
iHerb
$ 6.17
Vitacost
$ 6.49
Pure Formulas
$ 6.52
Daily Vita
$ 7.20
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Ingredients

IngredientAmount per serving
Niacin
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free female Women eco Vegetarian
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Categories

Niacin 75
<p>This product is a good, standard offering within the traditional Niacin collection. It provides a manageable dose for general B3 needs or as an initial foray into nicotinic acid supplementation.</p>
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Goals

flag Metabolism Boost 75
<p>Niacin is vital for energy metabolism, and 100 mg provides a solid daily dose to support these processes. It helps ensure the body efficiently converts nutrients into energy.</p>
flag Cardiovascular Support 70
<p>While 100 mg of nicotinic acid can contribute to cardiovascular health, it is generally considered a lower dose than what is often used for more intensive cardiovascular support protocols. It serves as a foundational dose.</p>
flag Heart Health 70
<p>This dose of niacin can support general heart health through its metabolic roles. For those starting to incorporate niacin, it offers a gentle introduction to its potential benefits for the heart.</p>
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