Aloe Vera Gel Concentrate
Solaray
Aloe Vera Gel Concentrate
4.7
★ ★ ★ ★ ★
(2019 ratings)
Aloe 10 mg
Score 55.0
An affordable aloe vera supplement with a proprietary blend that obscures the actual active ingredient quantities, making it difficult to verify its potency for digestive health, skin health, and detoxification.
Quantity: 100 VegCap(s)Servings size: 1 VegCap(s) (100 servings)
Selected goals:
Other goals:
Digestive Health
Skin Health
Detoxification
leaderboard Score 55.0
An affordable aloe vera supplement with a proprietary blend that obscures the actual active ingredient quantities, making it difficult to verify its potency for digestive health, skin health, and detoxification.
insights Analysis
Solaray's Aloe Vera Gel Concentrate aims to support digestive health, skin health, and detoxification, leveraging the traditional uses of aloe vera. However, a significant drawback is the inclusion of a 440mg 'Proprietary Blend,' which shrouds the specific quantities of active ingredients beyond the explicitly listed 10mg of 'Aloe.' Nutritionists and informed consumers often prefer transparency in supplement formulations to ensure adequate dosing and avoid potential fillers. Online reviews, while generally positive for Solaray products, don't compensate for the lack of detailed ingredient breakdown, raising questions about the product's actual efficacy for profound benefits in its targeted health areas, especially when compared to competitors offering higher and more transparent aloe concentrations.
- Affordable price per serving, making it accessible for daily use.
- Comes in VegCap form, suitable for vegetarians and vegans.
- Contains Aloe Vera, a traditionally recognized ingredient for gut and skin support.
- Very low explicitly stated dosage of Aloe (10mg) compared to total blend and many alternative products.
- Reliance on a 'Proprietary Blend' (440mg) prevents consumers from knowing the exact quantities of active components.
- Lacks specific indicators of quality such as aloe concentration ratios (e.g., 200:1) or polysaccharide content, hindering potency assessment.
- The lack of transparency due to the proprietary blend may mean the product does not provide the expected level of efficacy for its stated goals.
- Individuals seeking robust, high-dose aloe vera benefits for specific conditions may find this product's uncertain potency insufficient.
$8.86($0.08 per serving)
 iHerb | $ 8.86 | |
 Vitacost | $ 11.99 | |
 Amazon | $ 26.99 |
bolt Effectiveness for goals
Some research suggests that oral aloe vera may help support digestive regularity and soothe occasional digestive upset. Its polysaccharides and other compounds are thought to contribute to maintaining gut health. However, more extensive research is ongoing to fully understand its full range of benefits for various digestive conditions.
Some research suggests oral aloe vera may support digestive health by soothing the gastrointestinal tract and potentially aiding in conditions like occasional constipation or symptoms of IBS. These effects are often attributed to its anti-inflammatory and soothing properties. However, more extensive research is needed to confirm consistent benefits.
Aloe vera contains several compounds, such as C-glucosyl chromone and various enzymes, which possess anti-inflammatory properties. These components may help to reduce inflammation both topically and, to some extent, systemically when consumed as a supplement. Research is ongoing to fully understand the mechanisms and extent of these effects.
While topical aloe vera is well-known for skin benefits, the evidence for oral aloe vera supplements directly improving skin conditions systemically is less established. Some studies suggest potential benefits for skin hydration or elasticity, possibly due to its antioxidant content. However, these effects are not as thoroughly researched as topical applications.
Some individuals use aloe vera for its potential to help soothe occasional heartburn and acid indigestion. Studies suggest it may help reduce the frequency and severity of certain digestive discomforts. This effect is thought to be related to its anti-inflammatory properties and its ability to support the integrity of the digestive lining.
schedule Dosage, timing & forms
Typical daily serving sizes for Aloe vera juice often range from 2 to 8 fluid ounces, depending on the product's concentration and specific purpose. It is generally advised to follow the serving suggestions provided on the product label.
The typical dosage for oral Aloe vera supplements can vary significantly based on the product's concentration, form (e.g., juice vs. extract), and the manufacturer's recommendations. For concentrated extracts, dosages might range from 100-200 mg daily, while juice dosages could be 30-60 mL. Always refer to the specific dosing instructions provided on the supplement's label for accurate intake.
Aloe supplements for internal consumption are commonly found as capsules, softgels, liquid juices, and powders. These various forms offer flexibility in how the supplement can be incorporated into a daily routine.
The recommended dosage for Aloe vera capsules varies significantly based on the product's concentration, specific formulation, and intended use. Always refer to and follow the specific dosage instructions provided on the supplement's label.
Yes, Aloe vera juice products are often categorized as whole leaf or inner leaf (fillet) formulations. Inner leaf juice typically has the outer rind and most aloin-containing latex removed, aiming for a less laxative effect, while whole leaf versions undergo processing to reduce aloin.
health_and_safety Safety & interactions
Oral aloe vera, particularly the latex, can cause abdominal cramps, diarrhea, and electrolyte imbalances due to its laxative properties. Long-term use of aloe latex may lead to potassium depletion, which can affect heart function. Other reported side effects include kidney problems and liver dysfunction in rare cases.
Oral consumption of non-decolorized whole leaf aloe can lead to gastrointestinal issues like cramping and diarrhea due to the laxative compound aloin. Long-term use may cause electrolyte imbalances, particularly low potassium. Decolorized whole leaf or inner gel products generally have significantly reduced aloin content.
Oral consumption of whole-leaf aloe extract, which contains aloe latex, has been associated with gastrointestinal issues and potential liver toxicity. Decolorized whole-leaf or aloe vera inner leaf gel, where the latex has been removed, are generally considered safer for oral consumption. The latex, found just beneath the plant's skin, contains compounds with laxative effects.
Oral aloe vera may interact with certain medications. It can increase the effects of laxatives and diuretics, potentially leading to electrolyte imbalances. Individuals on medications for diabetes, heart conditions (like digoxin), or blood thinners should consult a healthcare professional before use.
Oral use of aloe latex is generally discouraged during pregnancy due to its potential to stimulate uterine contractions and its laxative effects. There is insufficient reliable information regarding the safety of oral aloe gel during pregnancy or breastfeeding, so it is best to avoid it. Topical application is usually considered low risk, but large amounts should be avoided.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Aloe | 10 mg |
| Proprietary Blend | 440 mg |
Categories
Aloe 55.0
As an 'Aloe' product, its primary ingredient is technically present, but the extremely low explicit 10mg dosage relative to a large proprietary blend is a significant transparency issue. Many alternative aloe supplements offer substantially higher, clearly declared amounts of aloe vera, positioning this product as a less potent or transparent option within the Aloe category.
Goals
Digestive Health 50.0
For digestive health, the explicitly stated 10mg of Aloe is considerably low for a standalone ingredient, especially when many studies suggest higher doses for therapeutic effects. The opaque proprietary blend makes it impossible to determine if other beneficial digestive aids are present in effective amounts, leading to uncertainty about its contribution to significant digestive support.
Skin Health 45.0
While oral aloe vera can contribute to skin health through anti-inflammatory properties and hydration, the minimal explicit aloe content here casts doubt on its ability to provide substantial systemic benefits. Many skin health supplements feature higher doses of active ingredients or a blend of components specifically targeting skin vitality, making this product comparatively less impactful.
Detoxification 40.0
The scientific evidence supporting broad 'detoxification' benefits from aloe vera supplements is generally limited, and this product's low explicit aloe dosage further diminishes its potential in this area. Products making detoxification claims often rely on a more comprehensive mix of herbs and fibers, which are not transparently quantifiable in this proprietary blend.