Zinc Glycinate
NuMedica
Score 88
A high-quality zinc supplement providing 30mg of zinc bisglycinate chelate, recognized for superior absorption and digestive comfort.
Score 88
A high-quality zinc supplement providing 30mg of zinc bisglycinate chelate, recognized for superior absorption and digestive comfort.
Analysis
This product features 30mg of elemental zinc in the form of zinc bisglycinate chelate. Zinc bisglycinate is a specific amino acid chelate where zinc is bound to two glycine molecules, which is thought to protect the mineral from interference and enhance its absorption in the gut. This form is also generally well-tolerated and less likely to cause stomach upset.
The 30mg dosage is effective for individuals with higher zinc needs or for targeted supplementation, while remaining within a common range. Its capsule form offers convenience and ease of consumption. This is a premium zinc option for those prioritizing bioavailability and minimal digestive discomfort.
Pros
- Uses zinc bisglycinate chelate, a highly absorbable and well-tolerated form.
- Provides an effective 30mg dose of elemental zinc per capsule.
- Gentle on the stomach, reducing potential digestive upset.
- Simple capsule form is convenient for daily intake.
Cons
- Higher price point per serving compared to basic zinc supplements.
- Contains only zinc, without other complementary nutrients.
- The 30mg dose might be higher than needed for very long-term daily maintenance for some.
Warnings
- A 30mg zinc dose is higher than typical daily recommendations; consult a professional for prolonged use.
- High zinc intake over time can potentially interfere with copper balance.
- If you experience any digestive discomfort, consider taking with food.
$23.50($0.19 per serving)
 Pure Formulas | $ 23.50 |
Goals
Impact
Highest effect
Zinc is essential for the development, function, and signaling of immune cells, making it a cornerstone for a healthy immune system. This high-absorption form is excellent for immune support.
Impact
Highest effect
As an essential trace mineral involved in hundreds of bodily functions, zinc is fundamental for comprehensive general health and well-being. This product provides a high-quality, foundational dose.
Impact
Highest effect
Zinc is a critical nutrient for healthy testosterone production, especially in men with existing deficiencies. The 30mg dose can be particularly effective for this goal.
Impact
Highest effect
Zinc is a critical mineral for healthy hair follicles, promoting robust hair growth and structure. Adequate intake is essential for maintaining strong and vibrant hair.
Impact
Highest effect
Zinc contributes significantly to cell growth and division, which are vital for strong and healthy nails. It helps prevent common nail issues and supports their integrity.
Impact
Highest effect
Zinc is well-known for its importance in skin healing, tissue regeneration, and maintaining a healthy complexion. It supports the skin's natural barrier and repair mechanisms.
Impact
High effect
Zinc is important for maintaining the integrity of the intestinal lining and supporting healthy digestive processes. The bisglycinate form is often well-tolerated by the digestive system.
Impact
High effect
Zinc is integral to the function of numerous enzymes involved in carbohydrate, fat, and protein metabolism, thus supporting overall energy production and metabolic efficiency.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 30 mg |
Zinc 92
This product is an excellent choice within the zinc collection, specifically due to its use of highly bioavailable zinc bisglycinate chelate. It offers targeted, effective zinc supplementation.
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This Thorne product offers zinc bisglycinate, a highly absorbable form, at a lower price per serving, providing high quality zinc at a more accessible cost.
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This alternative offers a higher dose of the exact same high-quality zinc bisglycinate chelate for a significantly lower price per serving, providing excellent value for a premium zinc form.
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This alternative provides a high-scoring zinc bisglycinate at a much lower price per serving, representing exceptional value for a premium zinc form with additional men's health support.
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This Thorne product offers zinc bisglycinate, a highly absorbable form, at a significantly lower price per serving, providing outstanding value for a high-quality zinc supplement.
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NOW
This alternative features zinc bisglycinate with pumpkin seed oil, offering a similar high-quality zinc form with complementary men's health support and a slightly higher analysis score.
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Vitamatic
This alternative offers a high dose of zinc gluconate with a very high score, indicating good quality and effectiveness for general zinc needs, potentially a better overall product for some.
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Zinc Bisglycinate 30 mg
Thorne
This Thorne product also provides zinc bisglycinate, a high-quality, well-absorbed form, offering a comparable premium option from a reputable brand for those seeking optimal zinc status.