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Zinc Glycinate

NOW
4.8
(26626 ratings)
Zinc 30 mg
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Score98

Gentle zinc bisglycinate softgels with pumpkin seed oil for enhanced absorption and hair support.

How scoring works
Quantity:120 Softgel(s)(120 servings)
Goals:
General Health
Immunity
Hair Health
Testosterone Support
Skin Health
Vision Support

Score 98

Gentle zinc bisglycinate softgels with pumpkin seed oil for enhanced absorption and hair support.

How scoring works
$10.40($0.08 per serving)
Pure Formulas
$ 10.70
iHerb
$ 11.01
Vitacost
$ 11.89
Daily Vita
$ 10.40
Amazon
$ 11.01
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Analysis

Zinc bisglycinate provides 30 mg of elemental mineral in a chelated form that is gentle on the gut. Softgels are used as the delivery method, which many people find easier to swallow than large tablets. The addition of 250 mg of pumpkin seed oil offers a lipid base that may assist with the mineral's bioavailability.

Pumpkin seed oil is often used to support hair density and prostate health, complementing the mineral's natural benefits. The formula focuses on a high-quality chelate to ensure the body can utilize the zinc effectively. This approach supports immune readiness and skin repair goals.

Large servings per container provide a four-month supply at a very low daily price. User satisfaction is high, with many noting the lack of digestive upset common with other forms. It is a practical choice for those needing a moderate, well-absorbed dose.

Who is it for
  • People prone to stomach upset from minerals.
  • Individuals focusing on hair and skin health.
  • Men looking for prostate support cofactors.
Best for
  • Hair and skin maintenance.
  • Daily immune readiness.
  • Folks preferring softgels over tablets.

Pros

  • Uses gentle bisglycinate chelate.
  • Softgel format for easy swallowing.
  • Includes supportive pumpkin seed oil.
  • Excellent price for 120 servings.

Cons

  • Softgels may contain bovine gelatin.
  • Does not include copper.

Warnings

  • Take with food to minimize any risk of nausea.
  • Monitor overall zinc intake if using for many months.

Nutrient quality

96 Highest impact

Zinc bisglycinate is a premium chelated form that maximizes absorption while minimizing digestive discomfort. The addition of pumpkin seed oil serves as a beneficial lipid base and supports secondary health goals.

Ingredient transparency

99 Highest impact

Clear labeling provides the specific elemental amount of zinc and the quantity of pumpkin seed oil. Transparency regarding the softgel ingredients and manufacturing origin is well-maintained for the consumer.

Customer satisfaction

97 Highest impact

High ratings from a massive number of users reflect consistent satisfaction and excellent product performance. Repetitive positive feedback regarding tolerability and efficacy in supporting hair and skin health is common.

Value for money

99 Highest impact

Offering a premium chelated mineral and botanical oil at a very low cost per serving represents excellent value. The large quantity per bottle ensures long-term affordability for the consumer.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA- Formula Quality

Zinc bisglycinate is provided in a softgel format alongside pumpkin seed oil to support immune readiness and antioxidant defenses. The chelated form of the mineral is selected for its high bioavailability and gentleness on the stomach.

This straightforward mineral supplement delivers a robust dose suitable for daily foundational needs. While it lacks secondary minerals like copper for long-term balance, the high-quality form makes it a reliable choice for short-to-medium term support.

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Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA Formula Quality

Zinc Glycinate provides a robust 30 mg dose of chelated zinc to support the development and communication of immune cells. The use of a highly bioavailable bisglycinate form appears well aligned with maintaining a steady state of preparedness and balance.

Ingredients like zinc bisglycinate and pumpkin seed oil are delivered in a softgel format to enhance absorption and digestive comfort. Such a targeted approach ensures that the primary defense mechanisms have the necessary mineral cofactors for efficient performance.

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Impact
Highest effect
B+ Goal FitA+ Strength of SupportB- CoverageA Formula Quality

Zinc bisglycinate is combined with Pumpkin Seed Oil in a softgel format.

The addition of Pumpkin Seed Oil may provide unique benefits for hair density by supporting hormonal balance alongside the structural role of Zinc.

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Impact
Highest effect
A- Goal FitA+ Strength of SupportC CoverageA Formula Quality

Zinc Bisglycinate provides a top-tier chelated form that is gentle and highly effective for supporting healthy androgen levels. Pumpkin Seed Oil may offer complementary support for male endocrine health.

Dosage is well-aligned with clinical standards for maintaining optimal mineral status. This streamlined approach focuses on one primary mechanism with high-quality ingredients.

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Impact
Highest effect
B+ Goal FitA+ Strength of SupportC CoverageA- Formula Quality

Zinc Bisglycinate is provided in a 30 mg dose to support repair processes and manage occasional skin inflammation.

Pumpkin seed oil serves as a lipid base that may further contribute to the health of the skin barrier and general nutritional balance.

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Impact
Highest effect
B Goal FitA Strength of SupportC CoverageB+ Formula Quality

Zinc is a critical mineral for maintaining the health of the retina and assisting in the visual cycle. The use of a chelated bisglycinate form supports excellent absorption and gastrointestinal comfort for long-term use.

Support is specialized and addresses a core mineral pathway rather than providing broad ocular protection. It serves as a potent foundational element but lacks the carotenoids required for light filtration.

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Ingredients

IngredientAmount per serving
Zinc (Zinc Bisglycinate)
30 mg
Pumpkin seed Oil
250 mg
Gluten Free Men 18–50 Dairy Free
Report overview
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
Zinc bisglycinate is a premium chelated form that offers excellent absorption and is gentle on the digestive system. A 30 mg dose provides robust support, while the softgel format and price provide great utility.
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