This is a comprehensive, iron-free daily multi-vitamin formulated for adults over 50, providing a wide array of essential vitamins and minerals for general well-being and targeted support.
How scoring worksThis is a comprehensive, iron-free daily multi-vitamin formulated for adults over 50, providing a wide array of essential vitamins and minerals for general well-being and targeted support.
How scoring works iHerb | $ 16.99 |
Vitrum 50+ Adult-Multi Iron Free by Mason Natural is designed to provide broad nutritional support for individuals in their golden years, specifically excluding iron which is often not needed or recommended in this age group.
It features a wide range of essential vitamins, including a balanced B-complex for energy, Vitamin D3 and K for bone health, and a mix of Vitamin A forms, along with lutein and lycopene, which are helpful for vision support. Key minerals like calcium, magnesium, zinc, and selenium are also included to cover common needs.
When considering alternatives, some products might offer similar nutrient profiles. For instance, 'Sentry Senior' by 21st Century (ID: 157429) also provides a comparable range of vitamins and minerals for seniors, although its listed price is significantly higher, making Vitrum 50+ a much more economical option.
However, products like 'ConcenTrace Trace Mineral Drops' by Trace Minerals Research (ID: 82160) and 'Vitamins Strawberry Melon' by Nuun (ID: 133980) are not direct alternatives. ConcenTrace focuses solely on minerals and electrolytes, lacking the essential vitamins found in Vitrum 50+. Nuun's offering is more of an electrolyte drink with a limited vitamin profile, not a comprehensive daily multi-vitamin.
<p>The product uses generally standard and effective forms of vitamins, such as Vitamin D3 (Cholecalciferol) and a good mix of Vitamin A forms.</p><p>While some mineral forms like oxides are not always the most bioavailable, they are common in multis and provide good foundational support.</p>
<p>All ingredients, including specific forms and quantities, are clearly listed on the product label.</p><p>This allows consumers to easily understand what they are taking and in what amounts.</p>
<p>Given its comprehensive nutrient profile tailored for adults 50+ and its extremely low price per serving, this multi-vitamin offers excellent value.</p><p>It delivers a broad range of daily essentials at a very affordable cost.</p>
<p>The product currently has a low review count of 18, making it difficult to definitively assess widespread customer satisfaction.</p><p>While this isn't necessarily negative, it means less public feedback is available compared to more widely reviewed products.</p>
<p>Mason Natural is an established brand in the supplement market, offering a wide range of products.</p><p>The brand is generally known for accessible and budget-friendly options.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 600 mcg RAE |
Vitamin C | 69 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 22.5 mg |
Vitamin K | 30 mcg |
Vitamin B2 | 1.7 mg |
Niacin | 20 mg NE |
Vitamin B6 | 3 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 25 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Calcium | 220 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 11 mg |
Selenium | 19 mcg |
Copper | 0.5 mg |
Manganese | 2.3 mg |
Chromium | 50 mcg |
Molybdenum | 45 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Lutein | 250 mcg |
Lycopene | 300 mcg |
The product provides 25.00mcg of Cyanocobalamin, which is a good amount for daily support, especially for older adults who may have reduced absorption.
This dosage can help support nerve function and energy metabolism.
It delivers 220.00mg from two forms, Calcium Carbonate and Dicalcium Phosphate, which is a significant contribution to daily calcium needs.
Calcium is fundamental for strong bones and teeth, and many other bodily functions.
It contains 1.70mg of Riboflavin (Vitamin B2), which is an appropriate daily dose for this essential B vitamin.
Riboflavin plays a crucial role in cellular energy production and overall metabolism.
