Ionic Calcium 200 mg
This liquid calcium supplement provides 200mg of ionic calcium chloride along with a blend of trace minerals, offering a convenient way to support mineral intake, though the calcium dose is on the lower side for comprehensive bone health.
Score 68
This liquid calcium supplement provides 200mg of ionic calcium chloride along with a blend of trace minerals, offering a convenient way to support mineral intake, though the calcium dose is on the lower side for comprehensive bone health.
Analysis
Ionic Calcium 200 mg by Trace Minerals Research delivers calcium as calcium chloride in a liquid, ionic form. This can be beneficial for those who prefer not to take pills or who may find liquid minerals easier to assimilate.
Beyond calcium, it includes a significant amount of chloride, both from the calcium chloride and an Ionic Trace Mineral blend, which also adds a small amount of magnesium and other naturally occurring trace elements. This broader spectrum of minerals can contribute to general well-being.
For individuals primarily looking for a high dose of calcium for intensive bone support, the 200mg per serving might be lower than expected, requiring multiple servings or supplementation with other calcium sources. However, for those seeking a foundational mineral boost or a liquid option, it's a practical choice.
- Liquid form allows for flexible dosing and easy mixing into beverages.
- Provides calcium in an ionic chloride form, which can be readily utilized.
- Includes a blend of various trace minerals beyond just calcium and chloride.
- Offers a reasonable price per serving for a liquid mineral supplement.
- The calcium dosage of 200mg per serving is relatively low for significant bone health support.
- Liquid mineral supplements might have a distinct taste that may not appeal to all users.
- Contains a specific form of calcium (calcium chloride) that some individuals might not prefer over others.
- The taste of liquid mineral supplements can be strong; consider mixing with juice or other beverages.
- If you are taking other calcium or mineral supplements, consider your total daily intake.
- Consult a healthcare professional if you have underlying health conditions or are on medication before adding new mineral supplements to your routine.
 Pure Formulas | $ 19.99 | |
 Vitacost | $ 19.99 | |
 iHerb | $ 19.99 |
| Ingredient | Amount per serving |
|---|---|
Calcium | 200 mg |
Magnesium | 4 mg |
Chloride | 250 mg |
Ionic Trace Minerals | 250 mg |
The product delivers a substantial 500mg of chloride, derived from both calcium chloride and the ionic trace mineral blend. This is a significant contribution to electrolyte balance.
For individuals looking to boost their chloride intake, this supplement provides a considerable amount in a readily available form.
It contains 200mg of calcium in an ionic form, which is a functional dose for those seeking a lower daily amount or a liquid alternative. The calcium chloride is a bioavailable source.
However, for a dedicated calcium supplement, this dosage is not high, and might require higher servings or additional calcium sources to meet substantial daily requirements.
Calcium 500 mg with Vitamin D3
Calcium 500 + D3
Cal/Mag Plus with Vitamin D and Vitamin K2 MK-7
Bone Solid
Organic Plant Calcium
Bone Builder Extra Strength
600+D3
Calcium 600 mg plus Vitamin D3
Calcium Carbonate 650 mg Unflavored
Calcium 500 mg with Vitamin D3
Calcium 500 + D3
Cal/Mag Plus with Vitamin D and Vitamin K2 MK-7
Bone Solid
Organic Plant Calcium