Ginger Root 550 mg
NOW
Ginger Root 550 mg
4.7
★ ★ ★ ★ ★
(5995 ratings)
Ginger
Score 90.0
High-potency, pure ginger root supplement offering excellent value for digestive and anti-inflammatory support.
Quantity: 100 Capsule(s)Servings size: 1 Veg Capsule(s) (100 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 90.0
High-potency, pure ginger root supplement offering excellent value for digestive and anti-inflammatory support.
insights Analysis
NOW Ginger Root 550 mg provides a generous, unadulterated dose of pure ginger root, emphasizing its traditional uses for digestive health and anti-inflammatory support. This straightforward formulation focuses solely on the well-documented benefits of ginger, making it an excellent choice for individuals seeking high potency without additional ingredients. The product's low price per serving makes it highly accessible and a favorite among consumers looking for cost-effective natural remedies. Online reviews consistently highlight its efficacy for nausea and general inflammatory relief.
- Very high potency of pure ginger root (550mg) per capsule.
- Extremely cost-effective with a notably low price per serving.
- Highly effective for established benefits like digestive health and anti-inflammatory support.
- NOW is a trusted brand with a strong reputation for quality and purity.
- Excellent for individuals seeking focused, unadulterated ginger benefits.
- Limited efficacy for broad, unsubstantiated goals such as mood support or testosterone support.
- No additional synergistic ingredients for addressing complex or multi-faceted health issues beyond core ginger benefits.
- Ginger can have mild anticoagulant effects; caution is advised for those on blood-thinning medications or before surgery.
- May cause mild gastrointestinal upset, such as heartburn, in sensitive individuals, especially if taken on an empty stomach.
$6.83($0.06 per serving)
 Amazon | $ 6.83 | |
 Vitacost | $ 6.89 | |
 Daily Vita | $ 7.00 | |
 Pure Formulas | $ 7.13 | |
 iHerb | $ 7.94 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ginger | 550 mg |
Categories
Ginger 95.0
As a pure ginger root supplement with a substantial 550mg per serving, this product provides an excellent, unadulterated dose of ginger, maximizing the benefits associated with this specific herb. It is highly effective for targeting ginger-specific health goals with robust potency.
Goals
Digestive Health 90.0
With 550mg of ginger root per capsule, this product delivers a robust dose well-suited for alleviating nausea, indigestion, and promoting healthy digestion. Ginger is a classic remedy widely recognized by nutritionists for its carminative and prokinetic properties, making it very effective for gastrointestinal comfort.
Ginger is a potent natural anti-inflammatory agent, and 550mg is a very effective dose to help reduce systemic inflammation and pain. This product provides a concentrated amount of the whole root, which contains numerous anti-inflammatory compounds, as supported by extensive research and traditional use.
Immunity 75.0
Ginger contains compounds with immune-modulating and antimicrobial effects, contributing to overall immune system resilience. A 550mg dose offers a good level of support for general wellness, though it's still best combined with other immune-specific nutrients for comprehensive defense during times of increased vulnerability.
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