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Ginger Root 250 mg

Swanson Superior Herbs
4.6
★ ★ ★ ★ ★
(255 ratings)
Ginger
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Score83
A high-value ginger capsule with a useful extract-and-root dose, though active potency is not fully standardized.
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Quantity:120 Capsule(s) • (120 servings)
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Score 83

A high-value ginger capsule with a useful extract-and-root dose, though active potency is not fully standardized.
How scoring works
$11.69($0.09 per serving)
iHerb
$ 11.69
iHerb
$ 15.39
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Analysis

Ginger root extract and additional ginger together reach a useful daily amount. Naming gingerols and shogaols gives more active-compound context than plain powder alone.

The label does not state an active percentage, exact gingerol amount, species, or extraction method. Potency therefore cannot be verified as precisely as with a fully standardized extract.

The simple capsule and low serving cost make it a practical everyday option. It fits users wanting moderate ginger support without a complex blend.

Who is it for
  • Adults seeking daily ginger support
  • Value-focused capsule users
  • People preferring a simple formula
Best for
  • Moderate daily ginger
  • Gingerol and shogaol-oriented supplementation
  • Long-term value

Pros

  • Useful combined ginger amount
  • Extract plus whole-root approach
  • Key active families are identified
  • Excellent practical value

Cons

  • No active-marker percentage
  • Extraction method is absent
  • Species is not stated
  • Exact contribution of each ginger component is unclear

Warnings

  • Supplemental ginger may increase bleeding tendency with anticoagulant or antiplatelet medicines
  • Ginger may add to glucose-lowering medication effects
  • The dose may cause heartburn or stomach upset in sensitive users

Nutrient quality

90 Highest impact

Ginger extract is linked to gingerols and shogaols, though exact marker percentages are missing. The combined ginger amount reaches a useful daily range.

Ingredient transparency

76 High impact

Listed ingredient weights are mostly clear, with no proprietary blend hiding a combined dose. Complete intake directions and inactive ingredients are not supplied, while repeated ginger entries make the extract, marker, and whole-herb contributions difficult to separate.

Customer satisfaction

67 High impact

The average rating is good, and the review count is moderate. No review text is supplied to assess recurring complaints or purpose-specific experience.

Value for money

97 Highest impact

The delivered ginger amount and formula quality strongly justify the cost. Serving value is excellent for the useful ginger amount.

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Ingredients

IngredientAmount per serving
Ginger root extract (Gingerols & Shogaols)
250 mg
Ginger
250 mg
Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The formula discloses ginger root extract associated with gingerols and also lists ginger separately. The combined 500 mg amount reaches the lower end of the preferred daily range, though the extraction method and species are not stated. A very low serving cost makes the disclosed dose especially economical.

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