Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 50 mg
Life Extension
Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 50 mg
4.7
★ ★ ★ ★ ★
(4672 ratings)
Coenzyme Q10 50 mg
Score 90.0
A highly effective 50 mg Ubiquinol CoQ-10 enhanced with Shilajit for superior mitochondrial support and absorption, offering great value from a reputable brand.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Metabolism Boost
leaderboard Score 90.0
A highly effective 50 mg Ubiquinol CoQ-10 enhanced with Shilajit for superior mitochondrial support and absorption, offering great value from a reputable brand.
insights Analysis
This Life Extension product delivers 50 mg of Ubiquinol, the active form of CoQ10, directly to the body, ensuring efficient utilization. Its key advantage is the inclusion of PrimaVie Shilajit, which is scientifically shown to improve CoQ10 absorption and enhance ATP production in mitochondria. This makes the 50mg dose more potent than a standalone 50mg ubiquinol. It's an excellent choice for general wellness, maintenance, or for individuals sensitive to higher doses. The brand's commitment to research and quality is reflected in the overwhelmingly positive online reviews. Nutritionists often recommend this type of combined formulation for its superior efficacy in supporting cellular health and energy metabolism.
- Features highly bioavailable Ubiquinol for optimal absorption and efficacy.
- Enhanced with PrimaVie Shilajit for synergistic mitochondrial support and improved CoQ10 absorption.
- From Life Extension, a top-tier brand known for science-backed formulations.
- Very competitive price per serving for an enhanced ubiquinol product.
- Lower 50 mg dosage of Ubiquinol may not be sufficient for individuals with high therapeutic needs.
$14.25($0.47 per serving)
 Vitacost | $ 14.25 | |
 Amazon | $ 14.25 | |
 iHerb | $ 15.75 |
bolt Effectiveness for goals
Coenzyme Q10 (CoQ10) is a compound that plays a vital role in cellular energy production. It is commonly studied for its potential benefits in supporting heart health, managing blood pressure, and reducing statin-induced muscle pain. Research is also ongoing for its antioxidant properties and other potential applications.
Yes, CoQ10 is crucial for the energy production within heart muscle cells. Some research suggests that CoQ10 supplementation may support cardiovascular function and may be beneficial for individuals with certain heart conditions. It's often studied for its role in improving symptoms of heart failure and managing blood pressure.
CoQ10 is involved in cellular energy production, which is vital for heart muscle function. Some research suggests it may support cardiovascular health, particularly in individuals with certain heart conditions. It is sometimes used as an adjunctive therapy.
Some studies suggest that CoQ10 supplementation may help alleviate muscle pain and weakness associated with statin medication use. Statins can lower natural CoQ10 levels in the body, and supplementation may help replenish these levels. However, results from studies have been mixed, and more research is needed to confirm this benefit.
Statin medications can lower the body's natural CoQ10 levels, which some hypothesize may contribute to muscle pain. While some studies suggest a benefit, the evidence is mixed and further research is needed to confirm its effectiveness for statin-induced myopathy. Patients should consult their healthcare provider.
schedule Dosage, timing & forms
Standard dosages for CoQ10 typically range from 100 mg to 200 mg per day for general supplementation. Higher doses, up to 300-600 mg daily, may be used for specific health concerns under medical supervision. The appropriate dosage can vary based on individual needs and health goals.
Yes, CoQ10 is available in two main forms: ubiquinone and ubiquinol. Ubiquinol is the active antioxidant form and may offer superior absorption, especially for older individuals or those with impaired absorption. Dosage recommendations might differ slightly between these forms, with ubiquinol often requiring lower doses to achieve similar plasma levels.
Common daily dosages for CoQ10 often range from 100 mg to 200 mg for general supplementation. Higher amounts, sometimes up to 300-600 mg, may be used for specific health goals, often under professional guidance. The optimal dose can vary based on individual needs and health status.
CoQ10 is generally compatible with many supplements, but it may interact with certain medications. For example, it could potentially reduce the effectiveness of blood thinners like warfarin due to its structural similarity to Vitamin K. Individuals on medications should consult a healthcare professional before starting CoQ10 supplementation to discuss timing and dosage considerations.
Yes, Coenzyme Q10 is a fat-soluble compound, and its absorption is significantly enhanced when taken with a meal containing dietary fats. Taking it with food helps improve its bioavailability, meaning more of the supplement can be utilized by the body. This is a key factor for maximizing its effectiveness.
health_and_safety Safety & interactions
Coenzyme Q10 may decrease the effectiveness of blood-thinning medications such as warfarin. This interaction could potentially increase the risk of blood clots. Individuals on blood thinners should discuss CoQ10 supplementation with their doctor to monitor their clotting time.
Yes, CoQ10 may interact with certain medications. It can potentially affect blood thinning medications like warfarin, reducing their effectiveness. It may also lower blood pressure, potentially interacting with antihypertensive drugs.
Yes, Coenzyme Q10 can interact with certain medications, particularly blood thinners like warfarin. It may also interact with some blood pressure medications and specific chemotherapy drugs. Always consult a healthcare professional about potential interactions.
Coenzyme Q10 may decrease the effectiveness of anticoagulant medications such as warfarin, which could increase the risk of blood clots. Individuals on blood thinners should consult their healthcare provider before taking CoQ10 to monitor for potential interactions. Dosage adjustments of the blood thinner may be necessary.
Coenzyme Q10 is generally well-tolerated by most people. Mild side effects may include stomach upset, diarrhea, nausea, or heartburn. Less common side effects can include headaches or skin rashes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Ubiquinol | 50 mg |
| PrimaVie Shilajit Fulvic Acid Complex | 50 mg |
Categories
Coenzyme Q10 90.0
A highly effective and great-value CoQ-10 supplement that combines ubiquinol with Shilajit for superior mitochondrial support, making it an excellent choice for daily wellness and enhanced bioavailability.
Goals
Anti-Aging 92.0
This formula is highly effective for anti-aging, as Ubiquinol and Shilajit together powerfully combat oxidative stress and promote healthy mitochondrial function, crucial for cellular longevity and rejuvenation.
Energy 90.0
The combination of highly absorbable Ubiquinol and energy-boosting Shilajit provides excellent support for mitochondrial ATP production, leading to notable improvements in cellular energy and vitality even at a 50mg dose.
Metabolism Boost 90.0
By optimizing mitochondrial health and energy conversion, this product provides a strong boost to cellular metabolism, ensuring nutrients are efficiently converted into usable energy for various bodily functions.
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★★★★★
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98 Performance
Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg
Life Extension
4.7
★★★★★
(7015 ratings)
Offers a higher overall quality and efficacy due to its advanced formulation or superior form of CoQ10. This product provides a higher 100mg dose of Ubiquinol with Shilajit, making it more potent.
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4.7
★★★★★
(4740 ratings)
Offers a higher overall quality and efficacy due to its advanced formulation or superior form of CoQ10. This product offers a significantly higher 200mg dose of Ubiquinol with Shilajit for maximum support.
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4.7
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Offers a higher overall quality and efficacy due to its advanced formulation or superior form of CoQ10. This product provides a higher 100mg dose of Ubiquinol with Shilajit, making it more potent.