Ginkgo Biloba 24% 60 mg
Swanson Premium Brand
Ginkgo Biloba 24% 60 mg
4.8
★ ★ ★ ★ ★
(2909 ratings)
Ginkgo
Score 75.0
A 60mg standardized Ginkgo extract (24% flavone glycosides, terpene lactones) from a reputable brand, offering good quality for cognitive and cardiovascular support, but with a relatively high price per serving due to smaller quantity.
Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
leaderboard Score 75.0
A 60mg standardized Ginkgo extract (24% flavone glycosides, terpene lactones) from a reputable brand, offering good quality for cognitive and cardiovascular support, but with a relatively high price per serving due to smaller quantity.
insights Analysis
This Swanson Premium Brand Ginkgo Biloba product effectively provides 60 mg of Ginkgo biloba leaf extract standardized to 24% flavone glycosides and also lists terpene lactones. This level of standardization is crucial and aligns with the quality standards recommended by nutritionists and backed by scientific research for brain, cognitive, and cardiovascular support. While the ingredient list appears redundant in its presentation, the core information about standardization is present. The 60mg dose is a common single serving. However, with only 30 servings per bottle and a price per serving of $0.10, it's not the most economical choice compared to larger quantities or other standardized options on the market, despite its good quality formulation.
- Clearly standardized to 24% flavone glycosides and includes terpene lactones for proven efficacy.
- From Swanson Premium Brand, a well-known supplement provider.
- 60 mg is a standard and effective dose.
- Relatively high price per serving ($0.10) for only 30 servings.
- Ingredient listing is redundant and slightly confusing.
- Contains Ginkgolic Acid, which ideally should be minimal (<5 ppm) in high-quality extracts, though its quantity isn't specified.
- Ginkgo can interact with blood thinners and other medications. Consult a healthcare professional before use, especially if on medication or having a bleeding disorder.
- Discontinue use prior to surgery.
$3.39($0.11 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 3.39 |
bolt Effectiveness for goals
Some studies suggest a modest benefit in certain aspects of memory in healthy adults, while others show no significant improvement. The evidence is not conclusive for a strong effect on memory in healthy, younger individuals. More research is ongoing to clarify its potential role.
Research on Ginkgo's effectiveness for age-related cognitive decline, including early Alzheimer's disease, has yielded mixed results. While some studies suggest potential benefits in slowing decline or improving symptoms, large-scale trials have not consistently shown strong efficacy in preventing dementia. Consult a healthcare professional for specific concerns about cognitive health.
Large, well-designed clinical trials, such as the Ginkgo Evaluation of Memory (GEM) study, have generally found that Ginkgo biloba does not prevent or delay the onset of dementia or Alzheimer's disease in older adults. While it may have some effects on cognitive symptoms in established cases, its role as a preventative measure is not supported by current evidence.
Ginkgo biloba is thought to support healthy blood flow, particularly to the brain and extremities. Some studies indicate it may help with conditions related to poor circulation, such as intermittent claudication. However, more robust evidence is needed to confirm its widespread effectiveness for all circulatory issues.
Some individuals report improved focus and concentration with Ginkgo supplementation. However, scientific evidence supporting these specific benefits in healthy individuals is inconsistent. Research often focuses on broader cognitive functions rather than isolated aspects like focus.
schedule Dosage, timing & forms
A standardized Ginkgo supplement means that the extract contains a specific, consistent amount of its active compounds, primarily ginkgo flavone glycosides (24-27%) and terpene lactones (5-7%). This standardization ensures a consistent quality and potency across different batches. It is a key indicator of a high-quality Ginkgo product.
Common dosages for standardized Ginkgo biloba extract (GBE) often range from 120 mg to 240 mg per day, typically divided into two or three doses. It's important to look for extracts standardized to contain 24-27% ginkgo flavone glycosides and 5-7% terpene lactones. Always follow the specific instructions on the supplement label for guidance.
Yes, there is a significant difference. Ginkgo leaf, in its raw form or as a simple tea, contains varying and often lower concentrations of active compounds compared to a standardized extract. Standardized extracts are specifically processed to concentrate the beneficial ginkgo flavone glycosides and terpene lactones for consistent potency. For most supplement purposes, the standardized extract is preferred.
Ginkgo supplements are most commonly found as standardized extracts in capsule or tablet form. Liquid extracts and dried leaf teas are also available. The standardized extract is generally preferred for consistency and potency.
The effects of Ginkgo supplementation are not immediate and may take several weeks to become noticeable. Consistent daily intake for at least 4 to 6 weeks is often suggested before evaluating its potential benefits. Individual experiences can vary significantly.
health_and_safety Safety & interactions
Ginkgo biloba may interact with anticoagulant and antiplatelet medications, potentially increasing the risk of bleeding. It is advisable to consult a healthcare professional before combining Ginkgo with these types of drugs. This interaction is due to Ginkgo's potential effects on platelet aggregation.
Yes, it is generally recommended to discontinue Ginkgo biloba at least two weeks before any scheduled surgery. This is due to its potential antiplatelet effects, which could increase the risk of bleeding during and after the procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Individuals who are pregnant or breastfeeding, those with bleeding disorders, people undergoing surgery, or those taking blood-thinning medications should generally avoid Ginkgo biloba. Also, individuals with a history of seizures or those on antidepressant medications should use caution. Always consult a healthcare professional to determine if Ginkgo is appropriate for you.
Ginkgo biloba may interact with certain antidepressant medications, particularly SSRIs (Selective Serotonin Reuptake Inhibitors). There have been reports of potential interactions that could affect medication efficacy or increase side effects. Discussing this with a healthcare provider is recommended.
Common side effects of Ginkgo biloba can include headache, dizziness, upset stomach, diarrhea, and allergic skin reactions. These side effects are usually mild. If you experience severe or persistent side effects, discontinue use and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ginkgo biloba leaf extract | 60 mg |
Categories
Ginkgo 75.0
As a Ginkgo product, its score is good due to its clear standardization to flavone glycosides and terpene lactones, confirming its quality. However, its higher price per serving for a small quantity slightly reduces its overall appeal compared to more economical standardized options.
Goals
Brain Health 78.0
The standardization to flavone glycosides and terpene lactones provides the active compounds essential for supporting cerebral blood flow and neuronal health, making it a reliable choice for brain health.
Cognitive Support 78.0
With proper standardization, this product offers the necessary active ingredients to potentially enhance memory, focus, and overall cognitive function, aligning with recommendations from nutritionists for effective cognitive support.
The standardized extract helps promote healthy microcirculation, which is beneficial for overall cardiovascular support. Its quality ensures it can contribute to circulatory well-being.
Recommended Alternatives
75 Value 
Ginkgo Biloba 24% 60 mg
Swanson Premium Brand
4.8
★★★★★
(2909 ratings)
This is the same product with a much larger quantity (240 servings) at a significantly lower price per serving ($0.06 vs $0.10), offering superior long-term value for the same quality standardized Ginkgo extract.
80 Value 
Ginkgo Biloba 60 mg
Nature's Bounty
4.6
★★★★★
(7479 ratings)
At $0.07 per serving, this standardized 60mg Ginkgo extract provides comparable quality at a more affordable price point, making it a better overall value for those seeking reliable cognitive and circulatory benefits.
88 Value 
Ginkgo Biloba 120 mg
Nature's Bounty
4.6
★★★★★
(19361 ratings)
For $0.09 per serving, this standardized 120mg Ginkgo offers double the active ingredient dose compared to the original, providing significantly enhanced benefits and exceptional value for a robust daily supply.
88 Performance
Ginkgo Biloba 120 mg
Nature's Bounty
4.6
★★★★★
(19361 ratings)
This alternative offers a higher, more potent dose of 120mg of standardized Ginkgo extract per serving, providing superior efficacy for cognitive and cardiovascular support compared to the original's 60mg dose.
90 Performance 
Ginkgo Biloba 120 mg
California Gold Nutrition EuroHerbs
4.7
★★★★★
(6077 ratings)
Delivering 120mg of high-quality, standardized Ginkgo Leaf Extract, this product ensures a more robust and consistent supply of active compounds, offering significantly enhanced benefits for brain and circulatory health over the 60mg original.
92 Performance 
Double Strength Ginkgo Biloba 120 mg
NOW
4.8
★★★★★
(18986 ratings)
This alternative provides a higher 120mg standardized Ginkgo extract dose combined with organic Eleuthero for synergistic adaptogenic benefits, offering a more comprehensive and potent solution for cognitive and vitality support.
75 Budget
Ginkgo Biloba 24% 60 mg
Swanson Premium Brand
4.8
★★★★★
(2909 ratings)
This alternative is an identical product with the same standardization and dose, but offers significantly more servings (240 vs 30) for a much lower price per serving ($0.06 vs $0.10), making it a dramatically cheaper and better value option.
80 Budget
Ginkgo Biloba 60 mg
Nature's Bounty
4.6
★★★★★
(7479 ratings)
At $0.07 per serving, this standardized 60mg Ginkgo extract provides comparable quality at a more budget-friendly price point, offering a solid alternative for those seeking effective cognitive and circulatory support.
65 Budget 
Ginkgo Biloba
Mason Natural
4.7
★★★★★
(6088 ratings)
This option is more affordable at $0.08 per serving. While its standardization details are less explicit, it offers a cost-effective alternative for a basic Ginkgo extract, providing a lower entry price to Ginkgo supplementation.
75 Value
Ginkgo Biloba 24% 60 mg
Swanson Premium Brand
4.8
★★★★★
(2909 ratings)
This is the same product with a much larger quantity (240 servings) at a significantly lower price per serving ($0.06 vs $0.10), offering superior long-term value for the same quality standardized Ginkgo extract.
80 Value
Ginkgo Biloba 60 mg
Nature's Bounty
4.6
★★★★★
(7479 ratings)
At $0.07 per serving, this standardized 60mg Ginkgo extract provides comparable quality at a more affordable price point, making it a better overall value for those seeking reliable cognitive and circulatory benefits.
88 Value
Ginkgo Biloba 120 mg
Nature's Bounty
4.6
★★★★★
(19361 ratings)
For $0.09 per serving, this standardized 120mg Ginkgo offers double the active ingredient dose compared to the original, providing significantly enhanced benefits and exceptional value for a robust daily supply.
88 Performance
Ginkgo Biloba 120 mg
Nature's Bounty
4.6
★★★★★
(19361 ratings)
This alternative offers a higher, more potent dose of 120mg of standardized Ginkgo extract per serving, providing superior efficacy for cognitive and cardiovascular support compared to the original's 60mg dose.
90 Performance
Ginkgo Biloba 120 mg
California Gold Nutrition EuroHerbs
4.7
★★★★★
(6077 ratings)
Delivering 120mg of high-quality, standardized Ginkgo Leaf Extract, this product ensures a more robust and consistent supply of active compounds, offering significantly enhanced benefits for brain and circulatory health over the 60mg original.
92 Performance
Double Strength Ginkgo Biloba 120 mg
NOW
4.8
★★★★★
(18986 ratings)
This alternative provides a higher 120mg standardized Ginkgo extract dose combined with organic Eleuthero for synergistic adaptogenic benefits, offering a more comprehensive and potent solution for cognitive and vitality support.