SuppHelper
search

Ginkgo

notesDescription

Ginkgo (Ginkgo Biloba) is a unique and ancient tree species whose fan-shaped leaves have been utilized in traditional medicine for thousands of years. The active compounds in Ginkgo leaf extract are primarily flavonoids and terpenoids, which are believed to confer its various health benefits. These compounds act as powerful antioxidants, helping to neutralize free radicals and reduce oxidative stress throughout the body. The main mechanism of action associated with Ginkgo's benefits is its ability to enhance blood flow, especially microcirculation in the brain. Improved cerebral circulation is thought to be crucial for optimal brain function, supporting cognitive processes such as memory, focus, and overall mental clarity. This circulatory benefit also extends to other parts of the body, potentially aiding in peripheral circulation. Beyond its circulatory and antioxidant effects, Ginkgo is also studied for its anti-inflammatory properties and its role in neurotransmitter regulation. As a result, it is a popular ingredient in supplements aimed at supporting brain health, promoting mental sharpness, and addressing age-related cognitive decline, making it a valuable botanical for comprehensive well-being.

ecoSources
Leaves of the Ginkgo Biloba tree
Cheapest Ginkgo supplements
Compare the cheapest Ginkgo supplements to find budget-friendly options that support cognitive function, mental focus, brain health, and vision, helping you boost productivity without breaking the bank.
Best Ginkgo Supplements
Discover the best Ginkgo supplements for enhanced cognitive function, improved vision, sharper mental focus, overall brain health, and a significant productivity boost.
Value Ginkgo supplements
Compare top-value Ginkgo supplements designed to boost cognitive function, support vision, enhance mental focus, and improve overall brain health for increased productivity.
scheduleTiming & Intake
scheduleAnytimerestaurantWith food
infoOften recommended to be taken with food to improve absorption and minimize potential gastrointestinal upset. Consistent daily use is typically suggested for optimal benefits.
check_circleOptimal Dosage
Minimum120 mg
Maximum240 mg
report_problemSafety & Toxicity
track_changesGoals
Cognitive Support
psychology_altCognitive Support
Impact
High effect
Typical dose:120–240 mg
Ginkgo biloba is one of the most studied herbs for cognitive health. Its primary mechanism is enhancing circulation in the brain, which has shown the most significant benefits for memory and attention in older adults experiencing age-related cognitive decline.
View goal →
Mental Focus
center_focus_strongMental Focus
Impact
Moderate effect
Typical dose:120–240 mg
Ginkgo biloba has antioxidant and anti-inflammatory properties and is well-studied for its ability to increase circulation within the brain. This can lead to modest but noticeable improvements in mental sharpness and processing speed, especially in older adults.
View goal →
Brain Health
psychologyBrain Health
Impact
Situational effect
Typical dose:120–240 mg
Ginkgo biloba extract is known to increase circulation, which can be particularly beneficial for cognitive function in older adults. By improving blood flow, it may support memory and processing speed, though its effects in young, healthy individuals are less pronounced.
View goal →
Productivity Boost
workspace_premiumProductivity Boost
Impact
Situational effect
Ginkgo Biloba is a well-researched botanical known to enhance circulation to the brain. This action supports short-term memory, processing speed, and executive function, making it a useful tool for tasks requiring sharp cognitive performance and focus.
View goal →
Productivity Boost
workspace_premiumProductivity Boost
Impact
Situational effect
Ginkgo Biloba is a well-researched botanical known to enhance circulation to the brain. This action supports short-term memory, processing speed, and executive function, making it a useful tool for tasks requiring sharp cognitive performance and focus.
View goal →
sync_altInteractions

add_circle_outlinePositive Interactions

add_circle
Theanine
Both may support cognitive function and mental focus, potentially offering a synergistic effect on brain health and relaxation.
add_circle
Bacopa
Both are known for cognitive enhancement, particularly memory and learning; combining them may provide broader support for brain function.
add_circle
Vinpocetine
Both are associated with improving cerebral blood flow and cognitive performance, potentially enhancing each other's effects on memory and concentration.
add_circle
Alpha-GPC
Alpha-GPC supports neurotransmitter health, while Ginkgo improves circulation; together, they may offer comprehensive cognitive support for focus and memory.
add_circle
Huperzine
Both are studied for their potential cognitive benefits, particularly in memory and learning, providing complementary support for brain health.
add_circle
Caffeine
Ginkgo may enhance Caffeine's cognitive benefits by improving blood flow, potentially reducing some stimulating side effects like jitters.
add_circle
Coenzyme Q-10
Both provide antioxidant support and cellular energy benefits, which are crucial for brain and cardiovascular health, potentially offering synergistic protective effects.

remove_circle_outlineNegative Interactions

remove_circle
Vitamin E
Both have mild blood-thinning properties; concurrent use may cumulatively increase the risk of bleeding.
remove_circle
Omega-3
Omega-3 fatty acids (including EPA and DHA) have anticoagulant effects; combining with Ginkgo may elevate the risk of bleeding.
remove_circle
Fish Oil
Fish Oil contains Omega-3 fatty acids with blood-thinning properties; combining with Ginkgo may increase the risk of bleeding.
remove_circle
EPA (Eicosapentaenoic Acid)
EPA has anticoagulant effects; combining with Ginkgo may elevate the risk of bleeding.
remove_circle
DHA
DHA has anticoagulant effects; combining with Ginkgo may elevate the risk of bleeding.
remove_circle
Turmeric
Turmeric possesses mild antiplatelet effects; combining it with Ginkgo might enhance the risk of bleeding.
remove_circle
Curcumin
Curcumin, the active compound in Turmeric, has mild anticoagulant properties; concurrent use with Ginkgo may increase the risk of bleeding.
remove_circle
Ginger
Ginger also exhibits mild antiplatelet activity; combining it with Ginkgo might theoretically increase the risk of bleeding.
inventory_2Recommended products
90 Value Double Strength Ginkgo Biloba 120 mg

Double Strength Ginkgo Biloba 120 mg

NOW
4.8
★★★★★
(36270 ratings)
Ginkgo : 120 mg
Offering the best value in its line, this popular product provides a strong dose of Ginkgo extract with specific active compounds, plus organic Eleuthero for comprehensive cognitive and energy support.
Buy for $20.95(from Amazon)
Other sellers (4)
92 Value Extra Strength Ginkgo 120 mg

Extra Strength Ginkgo 120 mg

Doctor's Best
4.7
★★★★★
(142971 ratings)
Ginkgo : 120 mg
Doctor's Best Extra Strength Ginkgo provides a highly potent, standardized extract with 120mg each of Flavonol Glycosides and Terpene Lactones, offering robust cognitive support at a great value.
Buy for $12.99(from iHerb)
Other sellers (4)
70 Best Alcohol & Sugar-Free Ginkgo Biloba Liquid Extract

Alcohol & Sugar-Free Ginkgo Biloba Liquid Extract

Swanson Premium Brand
4.7
★★★★★
(450 ratings)
Ginkgo : 250 mg
This Swanson liquid extract offers a substantial 250mg dose of Ginkgo in an alcohol and sugar-free format, suitable for those who prefer liquid supplements.
Buy for $10.79(from Amazon)
Other sellers (1)
80 Best Ginkgo Smart

Ginkgo Smart

Irwin Naturals
4.6
★★★★★
(2337 ratings)
Ginkgo : 400 mg
This blend combines several ingredients like Ginkgo, Omega-3s, Choline, and other cognitive supporters in a single formula, aiming to offer broad assistance for mental clarity and brain health.
Buy for $14.99(from Amazon)
Other sellers (2)
87 Value Ginkgo Biloba 120 mg

Ginkgo Biloba 120 mg

California Gold Nutrition EuroHerbs
4.7
★★★★★
(6630 ratings)
Ginkgo : 120 mg
A standardized 120mg Ginkgo biloba extract with specified active compounds, this product supports cognitive function and mental focus at an attractive price point.
Buy for $7(from iHerb)
Other sellers (1)
88 Value Ginkgo Biloba 120 mg

Ginkgo Biloba 120 mg

Nature's Bounty
4.6
★★★★★
(19420 ratings)
Ginkgo : 120 mg
A standardized 120mg Ginkgo biloba extract, this product aims to provide strong support for cognitive performance and mental alertness at an exceptional value.
Buy for $9.17(from Amazon)
Other sellers (2)
60 Value Ginkgo Biloba

Ginkgo Biloba

Mason Natural
5.0
★★★★★
(1 ratings)
Ginkgo : 125 mg
Mason Natural offers a 125mg (4:1) Ginkgo leaf extract, a concentrated yet non-standardized option for general cognitive support at a very low price.
Buy for $7.55(from Pure Formulas)
Other sellers
70 Best Ginkgo 450 mg

Ginkgo 450 mg

Eclectic Institute
4.6
★★★★★
(384 ratings)
Ginkgo : 450 mg
This product features a high dose of 450mg freeze-dried Ginkgo biloba (including Flavonols) for whole-herb cognitive and mental support, with less specific standardization.
Buy for $21.58(from iHerb)
Other sellers (2)
84 Best Ginkgo

Ginkgo

Oregon's Wild Harvest
4.9
★★★★★
(35 ratings)
Ginkgo : 1140 mg
A high-potency, organic Ginkgo product combining 1140mg of whole herb with a standardized extract (180mg active compounds) for robust cognitive and mental support.
Buy for $28.46(from Pure Formulas)
Other sellers (2)
82 Best Lion's Mane Plus

Lion's Mane Plus

Oregon's Wild Harvest
4.8
★★★★★
(75 ratings)
Ginkgo : 300 mg
This product brings together a significant dose of Lion's Mane and Ginkgo with essential B vitamins and Vitamin D2 to help support cognitive function, mental focus, and overall brain health.
Buy for $28.46(from Pure Formulas)
Other sellers (2)
82 Best Focus

Focus

Huge Nutrition
4.7
★★★★★
(56 ratings)
Ginkgo : 300 mg
This is a potent, multi-ingredient blend designed to deliver strong cognitive support and significant energy, ideal for intense focus and productivity.
Buy for $47.96(from Walmart)
Other sellers
72 Best Ginkgo

Ginkgo

Herb Pharm
4.6
★★★★★
(180 ratings)
Ginkgo : 660 mg
Herb Pharm offers a potent 660mg liquid extract of whole Ginkgo leaf, a traditional option for general cognitive support without standardization.
Buy for $12.69(from Vitacost)
Other sellers (2)
68 Best CircuForce

CircuForce

HealthForce SuperFoods
4.4
★★★★★
(269 ratings)
Ginkgo : 250 mg
A unique herbal blend featuring Ginkgo, Eleuthero, and Gotu Kola in a vegan capsule, aiming to support circulation and cognitive wellness.
Buy for $33.95(from iHerb)
Other sellers (3)
68 Budget Ginkgo Biloba 120 mg

Ginkgo Biloba 120 mg

Natrol
4.7
★★★★★
(1140 ratings)
Ginkgo : 120 mg
Natrol offers a 120mg dose of non-standardized Ginkgo biloba extract in capsules, providing a basic, higher-quantity option for general cognitive support.
Buy for $9.12(from Amazon)
Other sellers (2)
90 Value Ginkgo Biloba Certified Extract 120 mg

Ginkgo Biloba Certified Extract 120 mg

Life Extension
4.6
★★★★★
(2687 ratings)
Ginkgo : 120 mg
Life Extension provides a high-potency, low-Ginkgolic Acid standardized Ginkgo extract with 120mg each of Flavone Glycosides and Total Terpene Lactones, offering premium cognitive support.
Buy for $39(from iHerb)
Other sellers (3)
85 Value Ginkgo Biloba 60 mg

Ginkgo Biloba 60 mg

NOW
4.8
★★★★★
(3595 ratings)
Ginkgo : 60 mg
NOW's Ginkgo offers a potent standardized extract with specific Flavonglycosides and Terpene Lactones, plus a generous amount of whole Ginkgo powder, for comprehensive cognitive support at a great value.
Buy for $11.39(from Vitacost)
Other sellers (4)
72 Best Ginkgo Leaf 2000 mg Alcohol-Free

Ginkgo Leaf 2000 mg Alcohol-Free

Nature's Answer
4.8
★★★★★
(4706 ratings)
Ginkgo : 2000 mg
A larger, alcohol-free liquid Ginkgo extract providing 2000mg equivalent per serving for cognitive and mental support, without specific standardization details.
Buy for $21.74(from Pure Formulas)
Other sellers (3)
80 Value Ginkgo Biloba 60 mg

Ginkgo Biloba 60 mg

Nature's Bounty
4.6
★★★★★
(7986 ratings)
Ginkgo : 60 mg
This product delivers a standardized 60mg Ginkgo biloba extract, intended to support cognitive clarity and mental focus.
Buy for $8.7(from Amazon)
Other sellers (2)
65 Value Full Spectrum Ginkgo Leaf 60 mg

Full Spectrum Ginkgo Leaf 60 mg

Swanson Premium Brand
4.7
★★★★★
(890 ratings)
Ginkgo : 60 mg
This Swanson product offers 60mg of whole Ginkgo leaf powder, serving as a basic and budget-friendly option for general botanical support.
Buy for $5.99(from Amazon)
Other sellers (1)
82 Budget Ginkgo with Vinpocetine

Ginkgo with Vinpocetine

Swanson Superior Herbs
4.7
★★★★★
(340 ratings)
Ginkgo : 80 mg
This product delivers a powerful combination of ginkgo's active compounds and vinpocetine, aiming for strong support for mental focus and brain circulation.
Buy for $8.49(from iHerb)
Other sellers (1)
82 Budget Ginkgo Biloba 60 mg

Ginkgo Biloba 60 mg

NOW
4.9
★★★★★
(15 ratings)
Ginkgo : 60 mg
This product combines standardized Ginkgo extract (60mg active compounds) with 200mg of whole Ginkgo powder for comprehensive cognitive and mental support.
Buy for $6.83(from Vitacost)
Other sellers (1)
60 Value Ginkgo Biloba

Ginkgo Biloba

Mason Natural
4.7
★★★★★
(7331 ratings)
Ginkgo : 125 mg
Mason Natural offers a 125mg (4:1) Ginkgo leaf extract, a concentrated yet non-standardized option for general cognitive support at a very low price.
Buy for $5.1(from Amazon)
Other sellers (1)
65 Budget Ginkgo Biloba

Ginkgo Biloba

Natural Factors HerbalFactors
4.7
★★★★★
(5892 ratings)
Ginkgo : 60 mg
This product offers 60mg of Ginkgo extract for cognitive and mental support, but without specified standardization of active compounds.
Buy for $8.37(from iHerb)
Other sellers (1)
85 Budget Double Strength Ginkgo Biloba 120 mg

Double Strength Ginkgo Biloba 120 mg

NOW
4.8
★★★★★
(36201 ratings)
Ginkgo : 120 mg
An economical choice in a smaller size, this product provides a strong dose of Ginkgo extract with specific active compounds, plus organic Eleuthero for comprehensive cognitive and energy support.
Buy for $6.89(from Vitacost)
Other sellers (5)
70 Best Ginkgo Leaf 2000 mg Alcohol-Free

Ginkgo Leaf 2000 mg Alcohol-Free

Nature's Answer
4.8
★★★★★
(4318 ratings)
Ginkgo : 2000 mg
An alcohol-free liquid Ginkgo extract providing 2000mg equivalent per serving for cognitive and mental support, but without specific standardization details.
Buy for $12.74(from iHerb)
Other sellers (2)
72 Best Ginkgo Smart

Ginkgo Smart

Irwin Naturals
4.6
★★★★★
(2458 ratings)
Ginkgo : 400 mg
<p>This supplement provides a blend of Ginkgo, Omega-3s, and other cognitive support ingredients in a softgel form, aiming to contribute to mental focus and brain health.</p>
Buy for $34.75(from Amazon)
Other sellers (4)
analyticsProduct stats
sellPrice per product
Average$26.66
Median$23.19
restaurantPrice per serving
Average$0.76
Median$0.50
sciencePrice per 100 mg
Average$0.47
Median$0.22
bar_chartPrice distribution
bar_chartPrice per serving distribution
bar_chartPrice per 100 mg
Reference amount: 100 mg
categoryForms
bar_chartPaired ingredients
water_dropIngredient forms
category terpene lactones (43) 88
Terpene lactones, encompassing ginkgolides (A, B, C, J, M) and bilobalide, are unique to Ginkgo biloba. These compounds are believed to contribute significantly to Ginkgo's neuroprotective, antioxidant, and anti-inflammatory properties, primarily by modulating platelet-activating factor (PAF) and promoting healthy cerebral blood flow. They are crucial for the cognitive and brain health benefits associated with Ginkgo.
thumb_upPros
  • Major contributors to cognitive function and brain health
  • Neuroprotective properties
  • Support healthy cerebral blood flow
  • Antioxidant and anti-inflammatory effects
thumb_downCons
  • May interact with blood-thinning medications
  • Effects can take time to become noticeable
sellPer product
Avg$26.61
Med$19.95
restaurantPer serving
Avg$0.68
Med$0.25
science Per 100 mg
Avg$0.27
Med$0.11
Price distribution
category Terpene Lactones (43) 88
Terpene lactones, encompassing ginkgolides (A, B, C, J, M) and bilobalide, are unique to Ginkgo biloba. These compounds are believed to contribute significantly to Ginkgo's neuroprotective, antioxidant, and anti-inflammatory properties, primarily by modulating platelet-activating factor (PAF) and promoting healthy cerebral blood flow. They are crucial for the cognitive and brain health benefits associated with Ginkgo.
thumb_upPros
  • Major contributors to cognitive function and brain health
  • Neuroprotective properties
  • Support healthy cerebral blood flow
  • Antioxidant and anti-inflammatory effects
thumb_downCons
  • May interact with blood-thinning medications
  • Effects can take time to become noticeable
sellPer product
Avg$26.61
Med$19.95
restaurantPer serving
Avg$0.68
Med$0.25
science Per 100 mg
Avg$0.27
Med$0.11
Price distribution
category Flavone Glycosides (17) 87
Flavone glycosides, such as quercetin, kaempferol, and isorhamnetin, are bonded to sugar molecules and are abundant in Ginkgo biloba. These compounds are potent antioxidants, crucial for neutralizing free radicals and protecting brain cells and vascular tissues from oxidative damage. They also contribute to vascular health by improving microcirculation, which benefits overall brain function and retinal health.
thumb_upPros
  • Strong antioxidant properties
  • Protect cells from oxidative stress
  • Support healthy microcirculation
  • Contribute to overall brain and vision health
thumb_downCons
  • May not directly impact cognitive performance as intensely as terpene lactones, but provides crucial supportive roles
  • Bioavailability can vary depending on the specific glycoside
sellPer product
Avg$24.70
Med$19.95
restaurantPer serving
Avg$0.74
Med$0.66
science Per 100 mg
Avg$0.32
Med$0.22
Price distribution
category Ginkgoflavonglycosides (12) 87
Ginkgoflavonglycosides refer to the flavone glycoside content of Ginkgo biloba, a key active component typically standardized to a certain percentage in extracts (e.g., 24%). These compounds are powerful antioxidants that protect cells from damage caused by free radicals. They also support healthy microcirculation throughout the body, including the brain and eyes, which is vital for nutrient delivery and waste removal, contributing to overall cognitive and visual health.
thumb_upPros
  • Potent antioxidant activity
  • Enhances microcirculation
  • Protects neuronal and vascular cells
  • Standardized form ensures consistent potency
thumb_downCons
  • Benefits are largely supportive; direct cognitive enhancement is typically attributed to the combination with terpene lactones.
sellPer product
Avg$34.70
Med$21.98
restaurantPer serving
Avg$0.16
Med$0.12
science Per 100 mg
Avg$0.05
Med$0.04
Price distribution
category Ginkgo Flavone Glycosides (11) 87
Ginkgo Flavone Glycosides are a crucial class of bioflavonoids found in Ginkgo biloba, typically standardized to 24% in high-quality extracts. These compounds, which include derivatives of quercetin, kaempferol, and isorhamnetin, act as powerful antioxidants. Their role is to scavenge free radicals, reduce oxidative stress, and enhance microvascular circulation, thereby supporting healthy blood flow to the brain and other organs, which is fundamental for cognitive and visual function.
thumb_upPros
  • Powerful antioxidant defense
  • Promotes healthy microcirculation
  • Supports neuronal integrity
  • Standardization ensures reliable dosage
thumb_downCons
  • While important, they are one part of the synergistic effect of Ginkgo's active compounds.
sellPer product
Avg$19.81
Med$19.95
restaurantPer serving
Avg$0.22
Med$0.18
science Per 100 mg
Avg$0.10
Med$0.08
Price distribution
category Ginkgo Flavonglycosides (2) 87
Ginkgo Flavonglycosides represent the flavonoid component of Ginkgo biloba extract, typically comprising 24% of standardized extracts. These compounds are recognized for their robust antioxidant properties, protecting cells from damage by free radicals. Beyond antioxidant effects, they contribute to the maintenance of healthy microcirculation, ensuring efficient delivery of oxygen and nutrients to the brain, eyes, and other tissues, thereby bolstering cognitive and visual function.
thumb_upPros
  • Robust antioxidant defense mechanism
  • Supports efficient microcirculation
  • Protects against oxidative stress
  • Standardization ensures reliable potency
thumb_downCons
  • Optimal benefits are achieved in combination with terpene lactones.
sellPer product
Avg$16.66
Med$16.66
restaurantPer serving
Avg$0.27
Med$0.27
science Per 100 mg
Avg$0.18
Med$0.18
Price distribution
category Terpenes (2) 80
Terpenes are a large and diverse class of organic compounds, which in Ginkgo biloba, primarily refer to the unique diterpenes and sesquiterpenes known as Terpene Lactones (ginkgolides and bilobalide). While 'Terpenes' is a broader category, in the context of Ginkgo supplementation, it generally points to these specific lactones that are vital for modulating platelet-activating factor, improving blood rheology, and exerting neuroprotective and anti-inflammatory effects, especially in the brain.
thumb_upPros
  • Encompasses key active compounds for brain health
  • Contributes to neuroprotection
  • Supports healthy blood flow and anti-inflammatory responses
thumb_downCons
  • As a broad term, it lacks specificity compared to 'Terpene Lactones'
  • Other non-ginkgolide terpenes may not offer the same targeted benefits.
sellPer product
Avg$46.57
Med$46.57
restaurantPer serving
Avg$0.63
Med$0.63
science Per 100 mg
Avg$0.26
Med$0.26
Price distribution

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.