Vision Formula 50+
Equate
Vision Formula 50+
4.7
★ ★ ★ ★ ★
(1637 ratings)
Copper 1 mg
Vitamin E 30 IU
Omega-3 250 mg
Score 70.0
Equate Vision Formula 50+ is a budget-friendly supplement containing essential eye nutrients, mirroring Ocuvite Adult 50+ in its composition. While it offers good value, its ingredient dosages are generally lower than those clinically established for advanced eye health conditions like AMD.
Quantity: 50 Softgel(s)Servings size: 1 Softgel(s) (50 servings)
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leaderboard Score 70.0
Equate Vision Formula 50+ is a budget-friendly supplement containing essential eye nutrients, mirroring Ocuvite Adult 50+ in its composition. While it offers good value, its ingredient dosages are generally lower than those clinically established for advanced eye health conditions like AMD.
insights Analysis
Equate Vision Formula 50+ mirrors the nutritional composition of Ocuvite Adult 50+, incorporating Lutein (5mg), Zeaxanthin (1mg), Omega-3 fatty acids (250mg), Vitamin C (150mg), Vitamin E (30IU), Zinc (9mg), and Copper (1mg). This formulation is intended to support eye health in individuals aged 50 and older. Critically, similar to its branded counterpart, the concentrations of these key ingredients are below the evidence-based dosages recommended by the Age-Related Eye Disease Study 2 (AREDS2) for effectively slowing the progression of age-related macular degeneration. Despite this, the product stands out for its excellent value, offering the same ingredient profile at a considerably lower price point than premium brands, making it an accessible option for those seeking this specific combination of nutrients for general eye support.
- Highly affordable price per serving, offering great value for the specific formulation.
- Contains the same key eye-supporting ingredients (Lutein, Zeaxanthin, Omega-3s, C, E, Zinc, Copper) as a more expensive leading brand.
- Includes important carotenoids (Lutein and Zeaxanthin) for macular health.
- Widely available and has a large number of positive consumer reviews, indicating popularity and satisfaction with its general effects.
- Dosages for Lutein, Zeaxanthin, Vitamin C, Vitamin E, and Zinc are significantly lower than the amounts proven effective in the AREDS2 study for AMD progression.
- The Omega-3 dosage (250mg) is relatively low for comprehensive cardiovascular or cognitive benefits.
- Lacks Vitamin D, a nutrient often deficient in older adults and important for overall health beyond vision.
- The general 'Vision Formula' claim might lead consumers to expect clinical benefits not fully supported by its sub-AREDS2 dosages.
- Consumers primarily seeking to slow the progression of age-related macular degeneration (AMD) should be aware that this product's ingredient dosages are below the clinically studied AREDS2 formula. Consulting an ophthalmologist is highly recommended for tailored advice on AMD management.
- Contains copper, which should be considered by individuals with pre-existing conditions or those on specific dietary restrictions, and a healthcare professional should be consulted.
$8.67($0.17 per serving)
 Walmart | $ 8.67 |
bolt Effectiveness for goals
Omega-3 fatty acids, particularly EPA and DHA found in fish oil, have been extensively studied for their cardiovascular benefits. They may help support healthy triglyceride levels, blood pressure, and reduce the risk of certain heart-related events. Regular consumption through diet or supplements is often recommended.
Omega-3 fatty acids, particularly EPA and DHA, are known for supporting heart health by helping to maintain healthy triglyceride levels and blood pressure. They also play a crucial role in brain function, vision, and may help reduce inflammation. Consistent intake is associated with overall well-being.
Omega-3 fatty acids are known for their anti-inflammatory properties. They can influence the production of signaling molecules involved in inflammation, potentially helping to reduce chronic low-grade inflammation in the body. This effect is relevant for various health conditions.
DHA, a type of Omega-3, is a major structural component of the brain and is crucial for brain development and function. Research suggests Omega-3s may support cognitive function, memory, and mood. Some studies explore their potential role in age-related cognitive decline.
Vitamin E is a powerful antioxidant that helps protect cells from damage caused by free radicals. It supports immune function and is involved in various metabolic processes. Some research suggests it may contribute to skin health and vision.
schedule Dosage, timing & forms
Yes, Vitamin E is a fat-soluble vitamin, so it is best absorbed when taken with a meal containing some dietary fat. This can significantly improve its bioavailability. Taking it with food also helps to minimize potential stomach upset.
The Tolerable Upper Intake Level (UL) for Vitamin E for adults is 1,000 mg (1,500 IU) of alpha-tocopherol from supplements daily. Exceeding this level can increase the risk of bleeding, especially in individuals taking anticoagulant medications. High doses may also interfere with vitamin K's blood clotting function.
General recommendations for EPA and DHA vary, but 250-500 mg combined daily is common for healthy adults, with higher doses for specific health goals under professional guidance. Supplements are primarily derived from fish oil, krill oil, or algal oil (for vegetarians/vegans). Taking Omega-3s with a meal containing fat can improve absorption and reduce side effects like burping.
The Recommended Dietary Allowance (RDA) for Vitamin E for adults is 15 mg (33 IU) of alpha-tocopherol. However, some supplements may provide higher dosages for specific purposes. It's always best to consult a healthcare professional for personalized dosage advice.
Natural Vitamin E (d-alpha-tocopherol) is generally considered to be more potent than synthetic Vitamin E (dl-alpha-tocopherol). Studies suggest that natural forms are approximately twice as bioavailable as synthetic forms. Many supplements specify whether they contain natural or synthetic Vitamin E.
health_and_safety Safety & interactions
Omega-3 fatty acids, especially EPA and DHA, can have mild blood-thinning effects, particularly at higher doses. This may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. Discussing your supplement use with a doctor is recommended if you are on such medications.
High doses of Vitamin E supplements may have blood-thinning effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is important to consult a healthcare professional before combining them. Your doctor can help determine safe dosages.
High doses of Vitamin E, typically above 400 IU, may increase the risk of bleeding, especially for individuals on anticoagulant medications. Other potential side effects include nausea, diarrhea, stomach cramps, fatigue, and weakness. It's advisable to adhere to recommended daily allowances.
Both Vitamin E and omega-3 fatty acids can have mild blood-thinning properties, particularly at higher doses. Taking them together might theoretically increase the cumulative risk of bleeding. If you are on blood-thinning medication or have a bleeding disorder, consult a healthcare provider.
High doses of zinc supplementation can interfere with copper absorption, potentially leading to copper deficiency over time. It is often recommended to take copper and zinc at different times of the day or ensure a balanced intake. Maintaining an appropriate zinc-to-copper ratio is important for mineral balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 5 mg |
Vitamin C | 150 mg |
Vitamin E | 30 IU |
Zinc | 9 mg |
Copper | 1 mg |
Omega-3 Fatty Acids | 250 mg |
Lutein | 5 mg |
Zeaxanthin Isomers | 1 mg |
Categories
Copper 60.0
Copper is included at 1mg, providing essential mineral support and crucially helping to balance zinc intake, which is important as high zinc levels can sometimes deplete copper stores. This ensures a balanced mineral profile.
Vitamin E 50.0
Vitamin E is present at 30IU, offering antioxidant benefits that help protect cells from oxidative damage. However, for specific eye health benefits, this dosage is significantly less than the 400IU used in the AREDS2 study.
Omega-3 50.0
The product contains 250mg of Omega-3 fatty acids, which offers a foundational amount beneficial for overall health, including eye and cardiovascular well-being. However, consumers seeking higher therapeutic doses of Omega-3s might consider a standalone supplement.
Goals
General Health 65.0
This formula offers a foundational mix of vitamins, minerals, Omega-3s, and carotenoids that contribute to overall nutritional balance and support various bodily functions for general well-being, particularly for adults over 50.
Immunity 60.0
This supplement contains Vitamin C, Vitamin E, and Zinc, all of which are crucial micronutrients for a well-functioning immune system. They contribute to the body's defenses and help maintain overall immune health.
Heart Health 55.0
The presence of 250mg of Omega-3 fatty acids offers a baseline level of support for maintaining cardiovascular health. While beneficial, this dosage is modest compared to higher concentrations often recommended for more significant heart health outcomes.
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