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Adrenal Cocktail + Wholefood Vitamin C

Jigsaw Health
4.6
★ ★ ★ ★ ★
(748 ratings)
Sodium 492 mg
Potassium 375 mg
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Score77
Meaningful potassium and acerola vitamin C make this useful for hydration, but 492 mg of sodium changes who it suits. It is not a low-sodium heart formula.
How scoring works
Quantity:360 Capsule(s) • (60 servings)
Goals:
Heart Health

Score 77

Meaningful potassium and acerola vitamin C make this useful for hydration, but 492 mg of sodium changes who it suits. It is not a low-sodium heart formula.
How scoring works
$44.97($0.74 per serving)
Amazon
$ 44.97
Pure Formulas
$ 44.97
iHerb
$ 44.97
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Analysis

The serving provides 375 mg of potassium and 400 mg of vitamin C from acerola fruit extract. Those amounts give the formula useful electrolyte and antioxidant roles without an overly complex ingredient list.

Sodium is substantial at 492 mg and its source is not named. That amount may be appropriate when replacing sweat, but it works against use as a general heart supplement for someone limiting sodium.

The 60-serving supply and simple formula make it practical for hydration-oriented use. Mineral forms remain incompletely disclosed, so buyers cannot compare their absorption or buffering characteristics with better-specified electrolyte products.

Who is it for
  • Active adults replacing sweat losses
  • People seeking potassium plus vitamin C
Best for
  • Hydration-oriented electrolyte support
  • Simple vitamin C and mineral supplementation

Pros

  • Provides 375 mg of potassium
  • Includes 400 mg of acerola vitamin C
  • Simple three-active formula

Cons

  • Contains 492 mg of sodium
  • Sodium source is not named
  • Potassium form is not disclosed

Warnings

  • The 492 mg sodium serving may not suit sodium-restricted plans for hypertension, heart failure, or fluid retention.

Nutrient quality

83 Highest impact

The sodium source is not identified, so its form quality cannot be assessed confidently. The 492 mg sodium amount is meaningful for replacing moderate sweat losses.

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Ingredient transparency

75 High impact

Active amounts are listed clearly. No proprietary blend hides a key dose, but other ingredients and full directions are missing.

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Customer satisfaction

60 Moderate impact

The supplied average rating is generally strong and the rating volume provides an aggregate signal. No comment-level evidence is provided to assess recurring complaints or confirm how experience matches the intended purpose.

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Value for money

89 Highest impact

The electrolyte amount and formula quality support favorable serving value. The main non-electrolyte actives are purposeful rather than obvious padding.

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Goals

Heart Health
Heart Health
Impact
Moderate effect
C+ Goal FitB Strength of SupportC- CoverageD- Formula Quality

Potassium supports sodium balance and healthy vascular tone, while vitamin C adds antioxidant support. The potassium amount is meaningful for a supplemental serving.

The nearly matched sodium load limits the formula’s usefulness for lowering dietary sodium exposure. The sodium amount may not suit people following a sodium-restricted diet for hypertension or heart failure.

Study evidence
Potassium Supportive 182 studies

Ingredients

IngredientAmount per serving
Vitamin C (Acerola fruit extract)
 400 mg
Sodium
492 mg
Potassium
375 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Sodium · 492 mg OverallScore77
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The sodium amount is well aligned with replacing sweat losses during many fitness activities. Source quality and supporting-electrolyte absorption remain uncertain because their chemical forms are incomplete. The supplied data show no clear additive concern, while cost efficiency is strong.

View ingredientView products
Potassium · 375 mg OverallScore51
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The serving supplies an effective potassium amount, although the chemical source is not identified. The dietary label likely reports elemental potassium without explicitly confirming it. The low cost supports strong value, but 492 mg of sodium may not suit a sodium-restricted diet.

View ingredientView products
Loading alternative details
87 Performance

Potassium Bicarbonate 1.3 g

Nutricost
Potassium bicarbonate supplies a meaningful, well-absorbed amount with clear active labeling. The focused form and stronger potassium relevance improve on the original hydration formula, though it supplies no sodium and may be unsafe with impaired kidney function or potassium-retaining medicines.
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Sport Strawberry Lemonade

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Useful sodium and moderate potassium create a coherent exercise-hydration tablet in a convenient format. Its clearly structured electrolyte purpose improves on the original hydration formula, although magnesium oxide is a weak form and potassium remains too modest for focused repletion.
72 Performance

Optimal Electrolyte Seltzer

Seeking Health
Potassium bicarbonate, magnesium malate, ribose, taurine, and sodium create a broad electrolyte and cardiac-energy drink. The better-specified heart-oriented formula offers more targeted coverage than the original hydration formula, while modest sodium and taurine plus premium serving cost limit practicality.
87 Budget

Potassium Bicarbonate 1.3 g

Nutricost
Potassium bicarbonate provides a meaningful, well-absorbed amount in a simple powder. Its very low serving cost and stronger potassium focus make it a cheaper alternative to the original hydration formula, although it provides no sodium and requires caution with kidney impairment or potassium-retaining medicines.
83 Budget

Potassium Citrate

NOW
A meaningful potassium citrate amount provides clear form quality and focused electrolyte support. The low serving cost improves budget value over the original hydration formula, while the absence of sodium and the risk from kidney impairment or potassium-retaining medicines remain important limitations.
78 Budget

Potassium 99 mg

Country Life
Citrate and an amino-acid chelate provide a clearly identified, streamlined potassium formula. It costs less per serving than the original hydration formula, but the small amount offers only limited heart support and repeated source entries make the total less clear.
85 Value

Potassium Chloride 365 mg

Nutricost
Potassium chloride provides a meaningful electrolyte amount in a simple powder with exceptional serving economy. It offers clearer potassium value than the original hydration formula, but lacks citrate or bicarbonate buffering and requires caution with kidney impairment or potassium-retaining medicines.
80 Value

Potassium Gluconate Pure Powder

NOW
Potassium gluconate supplies a moderate, focused amount with strong serving value. The cleaner mineral purpose improves value over the original hydration formula, although the contribution remains limited beside dietary needs and no sodium is included.
70 Value

TMSport Endure

Trace Minerals
A liquid blend covers sodium, potassium, magnesium, and other main electrolytes at low recurring cost. It provides broader hydration value than the original hydration formula, but the amounts are modest and branded trace-mineral terms remain vague.
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  3. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  4. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  5. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium