Adrenal Cocktail + Wholefood Vitamin C
Jigsaw Health
Adrenal Cocktail + Wholefood Vitamin C
4.7
★ ★ ★ ★ ★
(702 ratings)
Vitamin C 400 mg
Potassium 375 mg
Sodium 492 mg
Score 75.0
Jigsaw Health's Adrenal Cocktail blends wholefood Vitamin C with essential electrolytes (Sodium and Potassium), aiming to support energy and the body's response to stress. It utilizes a natural Vitamin C source and Redmond's Real Salt for sodium, distinguishing it from basic supplements. This liquid formulation offers a convenient way to support hydration, cellular function, and overall vitality, aligning with holistic health approaches.
Quantity: 8 Liquid(s)Servings size: 4 Gram(s) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 75.0
Jigsaw Health's Adrenal Cocktail blends wholefood Vitamin C with essential electrolytes (Sodium and Potassium), aiming to support energy and the body's response to stress. It utilizes a natural Vitamin C source and Redmond's Real Salt for sodium, distinguishing it from basic supplements. This liquid formulation offers a convenient way to support hydration, cellular function, and overall vitality, aligning with holistic health approaches.
insights Analysis
Jigsaw Health's Adrenal Cocktail is specifically formulated to support overall vitality, energy, and the body's stress response by providing a balanced blend of key electrolytes (Sodium and Potassium) and a significant dose of wholefood Vitamin C derived from Acerola fruit extract. The inclusion of Sodium from Redmond's Real Salt is a distinctive feature, appealing to consumers looking for natural and potentially more mineral-rich sources. While the term 'adrenal fatigue' is considered a controversial diagnosis in conventional medicine, the individual ingredients themselves are well-researched for their roles in fluid balance, nerve function, muscle contraction, and antioxidant defense, all contributing to general physiological well-being and a healthy stress adaptation. The liquid form provides convenience and potentially faster nutrient absorption.
- Contains wholefood Vitamin C (Acerola fruit extract), which may offer additional phytonutrients compared to synthetic forms.
- Provides essential electrolytes (Sodium and Potassium) vital for hydration, nerve, and muscle function.
- Uses Redmond's Real Salt as a natural, unrefined source of sodium, often valued for trace minerals.
- Convenient liquid form allows for easy mixing and potentially faster nutrient absorption.
- Targets multiple general wellness goals including energy, fitness, and heart health.
- Higher price per serving compared to purchasing individual Vitamin C or electrolyte supplements.
- The 'adrenal cocktail' branding relates to a concept ('adrenal fatigue') not fully recognized by the mainstream medical community.
- The ingredient list is quite simple for the broad range of health goals it claims to support, potentially limiting comprehensive benefits.
- Individuals with high blood pressure or kidney conditions should consult a healthcare professional before taking supplements high in sodium and potassium.
- Always consult with a healthcare provider before starting any new supplement, especially if you have pre-existing health conditions or are taking medications.
$45.50($0.75 per serving)
 iHerb | $ 45.50 |
bolt Effectiveness for goals
Sodium and potassium are interdependent electrolytes that maintain fluid balance across cell membranes through the sodium-potassium pump. This balance is critical for nerve impulse transmission, muscle function, and regulating blood pressure. Proper levels of both are essential.
Vitamin C is an antioxidant that supports various cellular functions of the immune system. Regular intake may help maintain immune health and potentially reduce the duration or severity of common colds. It does not prevent colds.
Adequate dietary potassium intake is associated with lower blood pressure, especially in individuals with elevated sodium intake. Potassium helps the body excrete sodium, which can relax blood vessel walls. Supplementation should be discussed with a healthcare professional.
Potassium is an essential mineral and electrolyte crucial for maintaining fluid balance, nerve signals, and muscle contractions. It also plays a significant role in supporting healthy blood pressure levels and kidney function.
Yes, Vitamin C is essential for collagen synthesis, a protein vital for skin structure and elasticity. As an antioxidant, it also helps protect skin cells from oxidative damage caused by free radicals. This contributes to overall skin health.
schedule Dosage, timing & forms
For adults, a common daily supplemental dosage for general health is often between 250 mg and 1000 mg. The Recommended Dietary Allowance (RDA) for adult men is 90 mg and for adult women is 75 mg, with higher amounts for smokers. Many people take higher doses, but exceeding the tolerable upper intake level of 2000 mg daily can lead to gastrointestinal upset.
Vitamin C can be taken at any time of day, with or without food, as it is water-soluble. However, some individuals prefer to take it with meals to minimize potential stomach upset, especially with higher doses. Dividing the daily dose into two smaller doses can also help maintain steady levels in the body.
Sodium and potassium work in balance within the body to maintain fluid and electrolyte balance, nerve function, and blood pressure. They are often included together in electrolyte supplements, particularly for rehydration or during intense exercise. However, the appropriate balance and dosage are crucial and should be considered based on individual needs.
The Dietary Guidelines for Americans recommend that adults limit sodium intake to less than 2,300 milligrams (mg) per day. However, individual needs can vary based on factors like physical activity level, climate, and specific health conditions. For most people, the focus is on reducing sodium intake from processed foods rather than supplementing.
The recommended adequate intake (AI) for potassium for adult men and women is generally around 4,700 milligrams (mg) per day. This intake is typically achieved through a diet rich in fruits, vegetables, and other whole foods. Supplemental potassium should be used cautiously and often under guidance due to potential health risks.
health_and_safety Safety & interactions
A balanced intake of sodium and potassium is crucial for maintaining healthy blood pressure. High sodium intake can lead to increased blood pressure in some individuals, while adequate potassium intake can help counteract the effects of sodium and support healthy blood pressure levels. The kidneys play a key role in regulating this balance.
Individuals with kidney conditions need to carefully manage their sodium and potassium intake. Compromised kidney function can impair the body's ability to excrete excess sodium, leading to fluid retention and elevated blood pressure. Similarly, it can lead to dangerous accumulation of potassium (hyperkalemia), requiring strict dietary restrictions and medical supervision for both electrolytes.
Consuming excessive potassium, particularly from supplements, can lead to hyperkalemia, a condition where potassium levels in the blood are too high. This is especially risky for individuals with kidney disease, as their kidneys may not efficiently remove excess potassium. Symptoms can include muscle weakness, fatigue, and potentially serious heart rhythm disturbances.
The proper balance between sodium and potassium is vital for nerve impulse transmission, muscle contraction, and fluid balance within the body. An imbalance, often characterized by high sodium and low potassium, can contribute to elevated blood pressure and an increased risk of cardiovascular disease. Maintaining this balance supports cardiovascular and cellular health.
High sodium intake can interact with certain medications, particularly those for blood pressure regulation like diuretics or ACE inhibitors, potentially affecting their efficacy. People taking lithium should be aware that changes in sodium intake can affect lithium levels. Always discuss dietary sodium intake with a healthcare provider, especially if managing a medical condition or on medication.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 400 mg |
Sodium | 492 mg |
Potassium | 375 mg |
Categories
Vitamin C 85.0
Provides a good dosage (400mg) from a preferred wholefood source (Acerola fruit extract), which is often seen as more bioavailable and richer in phytonutrients than synthetic ascorbic acid.
Sodium 80.0
Contains a substantial amount (492mg) of Sodium, specifically from Redmond's Real Salt for this particular product, which is a high-quality, unrefined source valued for its mineral content.
Potassium 80.0
Delivers a good dose (375mg) of Potassium, an essential electrolyte, supporting fluid balance and cellular function.
Goals
Immunity 85.0
Vitamin C is a well-established immune booster, crucial for white blood cell function and antioxidant defense. The electrolytes support overall cellular health, indirectly aiding immune function.
Fitness 85.0
Electrolytes (Sodium, Potassium) are vital for maintaining hydration, preventing muscle cramps, and supporting nerve and muscle function during physical activity.
General Health 80.0
Sodium, Potassium, and Vitamin C are fundamental micronutrients vital for numerous bodily processes, including fluid balance, nerve impulses, and antioxidant protection, all contributing to overall well-being.
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