A highly transparent and comprehensive post-workout recovery matrix, combining BCAAs with creatine, beta-alanine, glutamine, carnitine, betaine, and taurine.
How scoring worksA highly transparent and comprehensive post-workout recovery matrix, combining BCAAs with creatine, beta-alanine, glutamine, carnitine, betaine, and taurine.
How scoring works Nutrition Faktory | $ 29.99 | |
 iHerb | $ 43.99 |
Post JYM BCAAs+ Recovery Matrix Blue Arctic Freeze is a sophisticated post-workout blend designed for comprehensive muscle recovery and performance. It provides a specific 3.6:1.2:1.2 ratio (3:1:1) of L-Leucine, L-Isoleucine, and L-Valine, crucial branched-chain amino acids that may help with muscle protein synthesis and reduce muscle breakdown.
Beyond BCAAs, this matrix includes L-Glutamine, Creatine HCl, Beta-Alanine (CarnoSyn), L-Carnitine L-Tartrate, Betaine, and Taurine—ingredients often used to support muscle repair, strength, endurance, and fat metabolism. This makes it a very well-rounded formula for athletes looking to maximize their post-exercise recovery and preparation for subsequent training sessions.
The nutrient quality is outstanding, featuring high dosages of BCAAs, Creatine HCl, Beta-Alanine (CarnoSyn), L-Glutamine, L-Carnitine L-Tartrate, Betaine, and Taurine. The inclusion of patented forms like CarnoSyn further speaks to its commitment to quality and efficacy.
Ingredient transparency is outstanding, with all active ingredients, including individual BCAAs, Taurine, L-Glutamine, Creatine HCl, CarnoSyn Beta-Alanine, L-Carnitine L-Tartrate, and Betaine, clearly listed with their precise gram quantities. This allows for complete understanding of the formula.
This product offers exceptional value for money, delivering a highly comprehensive and transparent recovery matrix with numerous beneficial ingredients at an affordable price per serving. It's a top choice for maximizing post-workout benefits.
With 180 reviews, customer satisfaction is low-moderate, which suggests a solid base of users but not extensive widespread feedback. More reviews would provide greater confidence in general user experience.
Post JYM, as part of the JYM Supplement Science line, is associated with a brand known for science-backed formulations and transparency. While this specific product has a lower review count, the brand itself generally holds a positive reputation.
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Sodium | 80 mg |
Total Carbohydrates | 1 Gram(s) |
Calcium | 41 mg |
L-Glutamine | 3 Gram(s) |
Creatine HCl | 2 Gram(s) |
CarnoSyn | 2 Gram(s) |
L-Carnitine L-Tartrate | 2 Gram(s) |
Betaine | 1.5 Gram(s) |
Taurine | 1 Gram(s) |
L-Leucine | 3.6 Gram(s) |
L-Isoleucine | 1.2 Gram(s) |
L-Valine | 1.2 Gram(s) |
Black Pepper extract | 5.3 mg |
