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L-Cysteine 500 mg

Solgar
4.6
★ ★ ★ ★ ★
(1731 ratings)
Cysteine 500 mg
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Score84
A clearly disclosed 500 mg cysteine serving with excellent value, focused on one antioxidant pathway.
How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:

Score 84

A clearly disclosed 500 mg cysteine serving with excellent value, focused on one antioxidant pathway.
How scoring works
$19.69($0.21 per serving)
iHerb
$ 19.69
Pure Formulas
$ 20.99
Vitacost
$ 20.73
Daily Vita
$ 23.10
Amazon
$ 19.69
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Analysis

The 500 mg serving supplies L-cysteine hydrochloride in a capsule. The hydrochloride form is a useful stability advantage.

L-cysteine can contribute to glutathione production, giving it a clear antioxidant-building-block role. It has less direct healthy-aging evidence than NAC and covers only one pathway.

The single-active design keeps the purpose clear and easy to assess. Excellent value supports practical routine use.

Who is it for
  • Adults specifically seeking L-cysteine
  • Users wanting a focused antioxidant precursor
Best for
  • Glutathione-building-block support
  • Simple daily cysteine use

Pros

  • Provides 500 mg of L-cysteine hydrochloride
  • Uses a stable hydrochloride form
  • Capsule format
  • Excellent value

Cons

  • Less directly studied for glutathione support than NAC
  • Covers only one antioxidant pathway
  • No broader antioxidant blend

Nutrient quality

96 Highest impact

The hydrochloride form provides a stable cysteine source. The cysteine amount is substantial for targeted supplementation.

Ingredient transparency

85 Highest impact

Every listed active has an individual amount and no proprietary blend hides key doses. Daily directions and the complete inactive-ingredient list are not supplied.

Customer satisfaction

67 High impact

The supplied average is favorable and the aggregate pool is substantial. No specific feedback is provided to assess recurring complaints or whether experience matches the intended use.

Value for money

86 Highest impact

Serving cost is moderate for the disclosed active amount. The focused design avoids paying for unnecessary active ingredients.

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Ingredients

IngredientAmount per serving
L-Cysteine Hydrochloride
500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Cysteine · 500 mg OverallScore93
A- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value

The stable hydrochloride form is supplied at a well-targeted amount in a simple vegetable capsule. Clear single-ingredient disclosure supports confidence in the dose. The cost per active amount is highly economical.

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91 Performance

L-Cysteine 500 mg

Bluebonnet
The hydrochloride form provides a stable cysteine source; its cysteine quality and focus provide a clearer option when the original already provides a substantial focused cysteine serving. The cysteine amount is substantial for targeted supplementation.
86 Performance

L-Cysteine 500 mg

California Gold Nutrition
Base L-cysteine is usable but less stable than a hydrochloride salt; its cysteine quality and focus provide a clearer option when the original already provides a substantial focused cysteine serving. The cysteine amount is substantial for targeted supplementation.
79 Performance

Vegan Hair Skin & Nails

NOW Solutions
Chelated minerals, structural amino acids, hyaluronic acid, and antioxidant vitamins form a coherent hair, skin, and nail formula with good serving value; it offers broader hair or nutrient support rather than a focused cysteine upgrade. High-dose biotin and horsetail without silica standardization are the main limitations; Biotin can distort thyroid, hormone, and cardiac blood tests, so use should be disclosed before laboratory work.
89 Budget

L-Cysteine 500 mg

NOW
The hydrochloride form provides a stable cysteine source; the lower serving cost improves economy when the original already provides a substantial focused cysteine serving. The cysteine amount is substantial for targeted supplementation.
93 Budget

L-Cysteine Powder

Source Naturals
The hydrochloride form provides a stable cysteine source; the lower serving cost improves economy when the original already provides a substantial focused cysteine serving. The cysteine amount is substantial for targeted supplementation.
79 Budget

Hair Skin & Nails

Swanson
MSM, well-identified horsetail, cysteine, choline, and PABA form a coherent beauty-focused blend at a low serving cost; the lower serving cost improves economy when the original already provides a substantial focused cysteine serving. Modest cysteine, choline, and PABA amounts limit depth, while excellent review volume supports confidence in general satisfaction.
64 Value

Hair Volume

New Nordic
Biotin, apple procyanidins, zinc, copper, horsetail, cysteine, and methionine form a broad hair-focused blend; it serves a broader goal but does not clearly improve value over the original. Basic mineral forms and modest amino-acid amounts limit depth, while concentrated biotin can interfere with several laboratory tests.
64 Value

Ultimate Hair & Nail Formula

Bluebonnet
A broad nutrient blend uses several useful forms, but many hair-focused amino acids and botanicals are modest; it serves a broader goal but does not clearly improve value over the original. The combined vitamin A amount and long-term vitamin B6 exposure are concerns for routine daily use; Formula breadth offers some value, though several small additions dilute the focus.
58 Value

Cell Formula

Nature's Way
The broad antioxidant blend uses several good nutrient forms, but cysteine makes only a small contribution and some antioxidant amounts are aggressive; it serves a broader goal but does not clearly improve value over the original. The high beta-carotene amount creates a specific concern for current or former smokers.
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