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Hair Skin & Nails

Swanson
4.7
★ ★ ★ ★ ★
(3642 ratings)
Horsetail 250 mg
Cysteine 100 mg
Choline 50 mg
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Score 78

<p>This blend offers a mix of ingredients primarily aimed at supporting hair, skin, and nail health, alongside some general wellness components, all at a cost-effective price.</p>

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Hair Health
flag Nail Health
flag Bone Health
flag Anti-Aging
flag Detoxification

leaderboard Score 78

<p>This blend offers a mix of ingredients primarily aimed at supporting hair, skin, and nail health, alongside some general wellness components, all at a cost-effective price.</p>

insightsAnalysis

This supplement is designed to support various aspects of beauty and general wellness, featuring key ingredients like MSM, Horsetail extract (providing silica), and L-Cysteine. MSM and silica are often used for their potential to contribute to the structural integrity of hair, skin, and nails, while L-Cysteine is an amino acid that may help with protein formation, an important aspect of healthy tissues.

Beyond the core beauty ingredients, the formula includes Choline, Inositol, PABA, and a small amount of Calcium. Choline and Inositol are B-vitamin related compounds that often support general cellular health, and PABA is sometimes included in beauty formulas. The inclusion of Calcium offers some basic support for bone health, adding a broader wellness dimension to the product.

thumb_upPros
  • Includes key ingredients like MSM, Horsetail (silica), and L-Cysteine for beauty support.
  • Very affordable price per serving.
  • Transparent listing of ingredient forms and quantities.
  • Contains a notable amount of Silica, beneficial for hair and nail integrity.
thumb_downCons
  • Dosages for some ingredients like Choline, Inositol, and PABA are relatively modest.
  • Tablets might not be suitable for those who prefer capsules or other forms.
  • Broad goal claims might lead to varied expectations for certain effects beyond hair, skin, and nails.
warningWarnings
  • If you have allergies or sensitivities, check the ingredient list carefully.
  • Consider consulting a healthcare professional if you are pregnant, nursing, or taking other medications.
  • Store in a cool, dry place away from direct sunlight.
flagReport analysis
$9.29($0.15 per serving)
iHerb
$ 9.29
Walmart
$ 13.39
flagReport prices

Ingredients

IngredientAmount per serving
Choline
50 mg
Calcium
35 mg
MSM
700 mg
Horsetail Grass Stem Extract
250 mg
L-Cysteine
100 mg
Inositol
25 mg
PABA
25 mg
person Adults 18–50 eco Vegetarian
flagReport overview

Categories

Horsetail 80
<p>Horsetail Grass Stem Extract is a prominent ingredient, provided both as the general extract and with a substantial amount of silica. This indicates a good focus on this traditional botanical for its potential beauty benefits.</p>
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Cysteine 70
<p>L-Cysteine is included in its hydrochloride form, an amino acid recognized for its role in protein structure, particularly keratin. The dosage provides a useful contribution to the overall blend.</p>
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Choline 60
<p>Choline is included as Choline Bitartrate, a common form, contributing to general cell function. The dosage is a modest amount, often seen in multi-ingredient blends.</p>
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Goals

flag Hair Health 85
<p>The product includes MSM, Horsetail extract (standardized for silica), and L-Cysteine, which are commonly utilized for their potential to support hair strength and appearance. These ingredients can contribute to the structural components found in healthy hair strands.</p>
flag Nail Health 85
<p>With MSM, Horsetail extract (silica), and L-Cysteine in its formula, this supplement provides ingredients often chosen to support nail integrity and growth. These components are thought to play a role in maintaining strong and healthy-looking nails.</p>
flag Bone Health 60
<p>The inclusion of Calcium in the formula offers a direct contribution to bone health, as Calcium is a fundamental mineral for bone structure. Horsetail may also indirectly play a role due to its silica content, though this is a relatively small amount for primary bone support.</p>
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flagReport alternatives

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