The ingredient record lists 99 mg of potassium but does not identify its chemical form. Although the product name suggests aspartate, the supplied label data does not confirm that detail.
Potassium is relevant to fluid balance and normal blood-pressure physiology. The small amount and one-pathway design make the expected contribution limited.
A capsule is convenient for routine use, yet the disclosure gap weakens comparison with clearly specified citrate, gluconate, or chelated options. Users who care about form quality have better-documented choices in the same category.
thumb_upPros
Clearly stated potassium amount
Focused single-mineral design
Convenient capsule format
thumb_downCons
Chemical form is not confirmed in the ingredient record
Very small contribution to daily needs
No complementary cardiovascular nutrients
warningWarnings
The 99 mg potassium serving may be unsuitable with impaired kidney function because potassium can accumulate.
ACE inhibitors, ARBs, and potassium-sparing diuretics can increase the risk of excessive blood potassium.
Taking potassium without enough fluid or food may cause stomach irritation in sensitive users.
scienceNutrient quality
62
Moderate impact
The ingredient record does not identify a potassium form despite the product name suggesting aspartate. The elemental amount is too small to contribute materially to daily needs, while the low amount avoids obvious excess in healthy adults.
scienceIngredient transparency
69
High impact
The amount is visible, but the chemical form is absent from the supplied ingredient record. Serving totals are apparent, but full directions and inactive ingredients are not supplied.
thumb_upCustomer satisfaction
68
High impact
The supplied average rating is strong. A substantial rating base gives the average reasonable reliability, while complaint and firsthand experience details are unavailable.
workspace_premiumValue for money
78
High impact
Quality and disclosure gaps weaken the asking position. The serving value is mixed within the category.
C
Goal FitF
Strength of SupportF
CoverageA
Formula Quality
Potassium supports sodium balance and normal blood-pressure physiology, but the 99 mg amount is very small. The product addresses one cardiovascular pathway without wider support.
The ingredient record does not identify the chemical form despite the product name suggesting aspartate. Low dose and form uncertainty limit practical value even though the formula is streamlined.
scienceStudy evidence
SupportiveMixedNo effectAdverse
Potassium Supportive star star_border star_border star_border star_border 182 studies
F
Active Ingredient Quality & BioavailabilityD
Dose, Safety & Label TransparencyD+
Value
The 99 mg potassium amount is low, and the ingredient record does not identify its chemical form despite the product name. The amount likely represents elemental potassium but does not include a compound weight. Very low serving cost provides fair value only for a small dose.
<p>A clearly labeled 494 mg of potassium bicarbonate provides a meaningful, alkalizing alternative to the original's potassium contribution. The simple powder improves dose clarity, but impaired kidney function or potassium-retaining medicines can make the amount unsafe without guidance.</p>
<p>Potassium citrate supplies a meaningful 448 mg amount in a well-absorbed, alkalizing form. Its focused label gives stronger form and dose clarity than many mixed products, while kidney impairment and potassium-retaining medicines can raise blood potassium too far.</p>
<p>A named Albion amino acid complex provides a clearly identified potassium form for users who prefer a low-dose capsule. The 99 mg amount is far smaller than the higher-dose powder options, so its advantage is form clarity rather than substantial electrolyte delivery.</p>
<p>A clearly quantified 365 mg of potassium chloride makes this a focused, low-cost substitute for the original's potassium component. Chloride supports electrolyte replacement but lacks the buffering role of citrate or bicarbonate, and kidney impairment or potassium-retaining medicines can make supplementation unsafe.</p>
<p>The simple powder provides 365 mg of potassium as chloride with very low recurring cost. It is easier to assess than a broad blend but lacks citrate's buffering role, while kidney impairment or potassium-retaining medicines remain important cautions.</p>
<p>A 99 mg potassium amino acid complex offers a low-cost, deliberately modest alternative to the original. The amount contributes little beside daily dietary needs, so it fits limited supplementation rather than substantial electrolyte replacement.</p>
<p>A simple capsule supplies 200 mg of potassium citrate, providing an absorbable and alkalizing form at a moderate amount. It offers a practical middle ground between low-dose tablets and concentrated powders, with the same kidney and medication cautions that apply to added potassium.</p>
<p>A focused powder supplies 175 mg of potassium gluconate with excellent recurring value. The amount is more useful than a basic 99 mg tablet but remains a limited contribution beside dietary needs, and potassium retention from kidney disease or medicines still matters.</p>
<p>Citrate and an amino acid chelate provide useful form quality in a streamlined supplement. Repeated 99 mg entries make the total potassium amount ambiguous, but the low recurring cost supports cautious, modest use.</p>
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schoolSources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
Cohort study11,429 participantsflagHeart Health forsciencePotassium