Bioflavonoids 1000 mg
Nature's Life
Bioflavonoids 1000 mg
4.6
★ ★ ★ ★ ★
(2344 ratings)
Rutin 100 mg
Score 85.0
A high-potency bioflavonoid supplement with increased rutin and hesperidin, offering robust antioxidant and vascular support for heart, skin, and cardiovascular health at a great value.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Cardiovascular Support
General Health
Anti-Aging
leaderboard Score 85.0
A high-potency bioflavonoid supplement with increased rutin and hesperidin, offering robust antioxidant and vascular support for heart, skin, and cardiovascular health at a great value.
insights Analysis
Nature's Life Bioflavonoids 1000 mg provides a substantially higher dosage of lemon bioflavonoid complex, along with increased amounts of both rutin and hesperidin. This augmented formulation delivers a more potent antioxidant effect, which is crucial for combating oxidative stress linked to heart and cardiovascular issues. The higher doses of rutin and hesperidin are particularly beneficial for strengthening capillary walls and improving blood vessel elasticity, directly enhancing cardiovascular support. Furthermore, these bioflavonoids work to maintain collagen integrity, making this product more effective in supporting skin health by promoting its resilience and reducing signs of damage.
- High potency of overall bioflavonoids (1000mg).
- Increased and more effective dosages of Rutin (100mg) and Hesperidin (100mg).
- Still a very affordable price per serving for the given strength.
- Good for comprehensive antioxidant and vascular support.
- Lacks additional synergistic ingredients like Vitamin C found in some alternatives.
$18.09($0.18 per serving)
 Walmart | $ 18.09 | |
 iHerb | $ 18.09 | |
 Vitacost | $ 18.09 | |
 Amazon | $ 18.09 |
bolt Effectiveness for goals
Yes, there are numerous in vitro, in vivo, and some human studies that have explored Rutin's biological activities. Research has investigated its antioxidant, anti-inflammatory, and vasoprotective effects. While promising, the extent of its effectiveness for specific conditions can vary, and further large-scale clinical trials are ongoing.
Rutin is a bioflavonoid often utilized for its potential antioxidant properties and its role in maintaining blood vessel health. It is commonly associated with supporting healthy circulation and reducing inflammation. Some individuals use it to help manage symptoms related to poor venous conditions.
Rutin is a bioflavonoid often studied for its antioxidant properties and its potential to support blood vessel integrity. It is frequently investigated for conditions related to circulatory health, such as improving capillary strength and reducing permeability.
The main benefits of Rutin are generally attributed to its antioxidant, anti-inflammatory, and vasoprotective properties. It is studied for its potential to support cardiovascular health, strengthen capillaries, and aid in healthy circulation.
Some research suggests that Rutin may help support healthy circulation, especially in the microvasculature. It is believed to work by strengthening capillary walls and reducing their permeability, which can contribute to better blood flow. This action can potentially alleviate symptoms related to poor circulation.
schedule Dosage, timing & forms
Common dosages for Rutin can vary depending on the specific product and intended use. Many supplements provide Rutin in doses ranging from 250 mg to 500 mg per serving. It is advisable to follow the dosage instructions provided on your specific supplement label.
Typical daily dosages for rutin supplements often range from 250 mg to 1000 mg, sometimes divided into multiple doses throughout the day. The specific amount can vary based on the product and individual needs. Always refer to the supplement's label for its recommended serving size.
Rutin can generally be taken at any time of day, often with a meal to aid absorption. Some individuals prefer to take it in divided doses throughout the day. Always check the product label for specific timing recommendations.
Rutin is generally considered a fat-soluble compound, and taking it with food, particularly meals containing some fat, may enhance its absorption. Some individuals might also find that taking it with food helps reduce potential stomach upset. It is best to follow specific instructions provided on the supplement's product label.
Taking Rutin with food is often recommended, as this can help improve its absorption. Food can also help prevent potential stomach upset for some individuals. Always refer to the specific instructions on your supplement's label.
health_and_safety Safety & interactions
Rutin may potentially interact with certain medications, particularly blood thinners (anticoagulants and antiplatelet drugs), due to its reported effects on platelet aggregation. Individuals on such medications should consult a healthcare professional before taking rutin. It might also affect the metabolism of some drugs.
Rutin is generally considered well-tolerated when taken orally. Some reported side effects include mild headache, stomach upset, or skin rash. These effects are typically infrequent and not severe.
There is currently insufficient reliable information regarding the safety of rutin supplementation during pregnancy and breastfeeding. It is generally recommended that pregnant or breastfeeding individuals avoid rutin or consult their healthcare provider before use. This approach prioritizes caution for maternal and infant health.
Individuals taking anticoagulant or antiplatelet medications should exercise caution due to potential interactions. Those with a known allergy or hypersensitivity to rutin or related compounds should avoid its use. People undergoing surgery should also consider discontinuing rutin beforehand.
Rutin may possess mild anticoagulant properties and could potentially enhance the effects of blood-thinning medications, such as warfarin. It is advisable to consult a healthcare professional before combining them. Monitoring for increased bleeding risk may be recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Lemon Bioflavonoid Complex | 1000 mg |
Hesperidin Complex | 100 mg |
Rutin Complex | 100 mg |
Categories
Rutin 80.0
The 100mg of Rutin Complex is a good, effective dose for supporting capillary health and contributing to the benefits associated with rutin, making it a solid choice for those specifically seeking rutin.
Goals
Heart Health 90.0
The elevated concentrations of bioflavonoids, rutin, and hesperidin offer enhanced antioxidant protection and improved vascular function, both of which are critical for maintaining robust heart health and mitigating the impact of oxidative stress on cardiac tissue.
The significant increase in rutin, hesperidin, and the general bioflavonoid complex means a much stronger impact on capillary strength, permeability, and blood vessel integrity, making it highly effective for comprehensive cardiovascular support and managing symptoms of venous insufficiency.
Skin Health 85.0
With higher doses of bioflavonoids, this product provides more substantial antioxidant defense for skin cells and helps reinforce collagen structures. This leads to better protection against environmental damage and supports overall skin elasticity and vitality.
Recommended Alternatives
92 Value 
Buffered C-1000 Complex
NOW
4.7
★★★★★
(6879 ratings)
Offers a substantial 1g of Vitamin C along with a good Citrus Bioflavonoid Complex (250mg) and 50mg Rutin at a significantly lower price per serving. This product delivers a powerful combination of antioxidants and vascular support ingredients, offering excellent value for its comprehensive benefits.
90 Value 
AlphaSorb-C 500
NOW
4.8
★★★★★
(376 ratings)
Cheaper than the original, it provides 500mg of Vitamin C, 25mg Rutin, and 100mg of Citrus Bioflavonoid Complex, plus Rose Hips and Acerola. This formulation offers a well-rounded and potent blend for antioxidant and vascular support at a very competitive price point.
89 Value 
Ester-C plus 500 mg Vitamin C
Solgar
4.9
★★★★★
(175 ratings)
Slightly more affordable, this product features 500mg of buffered Ester-C Vitamin C, known for being gentle on the stomach, along with 25mg Citrus Bioflavonoid Complex and Rutin. It offers excellent value for a high-quality, non-acidic Vitamin C with complementary bioflavonoids for vascular health.
98 Performance 
Source of Life Gold Tablets
Natures Plus
4.7
★★★★★
(1852 ratings)
While significantly more expensive and a multivitamin, it offers an incredibly comprehensive blend including a Bioflavonoid Complex, Rutin (5mg), Quercetin (10mg), and a vast array of vitamins, minerals, enzymes, and whole food ingredients. This provides holistic support that far surpasses a targeted bioflavonoid supplement for overall health, including cardiovascular benefits.
95 Performance 
Spectro Multivitamin
Solaray
4.7
★★★★★
(294 ratings)
This multivitamin includes a robust 50mg of Rutin and 150mg of Citrus Bioflavonoid Concentrate, combined with a very wide range of other vitamins, minerals, and plant extracts. It offers a more holistic and synergistic approach to improving overall health, which in turn supports cardiovascular and skin health more profoundly.
90 Performance 
Original Formula Unflavored
All One
4.2
★★★★★
(727 ratings)
As a comprehensive nutritional powder, it provides a substantial 400mg Lemon Bioflavonoids, 50mg Hesperidin, 25mg Rutin, and 1g Vitamin C, along with a full spectrum of other vitamins and minerals. Its comprehensive profile and very low cost per serving make it a 'better' foundational supplement for overall wellness that includes strong bioflavonoid support.
95 Budget 
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
Offers a much higher dose of pure Rutin (500mg vs 100mg Rutin Complex in original) at a significantly lower cost per serving. If core Rutin benefits are desired most, this is a very economical choice.
90 Budget 
C-1000 With 100 mg Of Bioflavonoids
NOW
4.8
★★★★★
(32566 ratings)
This is an extremely cost-effective option, offering a high dose of Vitamin C and a Citrus Bioflavonoid Complex for much less per serving. While its bioflavonoid complex is less diverse, its overall antioxidant and vascular support for the price is outstanding.
88 Budget 
Bioflavonoids 500 mg
Nature's Life
4.8
★★★★★
(669 ratings)
From the same reputable brand, this product offers a slightly lower dose of the same beneficial Rutin, Hesperidin, and Lemon Bioflavonoid Complex, but at a significantly lower price per serving, making it a more budget-friendly option if a slightly reduced potency is acceptable.
92 Value
Buffered C-1000 Complex
NOW
4.7
★★★★★
(6879 ratings)
Offers a substantial 1g of Vitamin C along with a good Citrus Bioflavonoid Complex (250mg) and 50mg Rutin at a significantly lower price per serving. This product delivers a powerful combination of antioxidants and vascular support ingredients, offering excellent value for its comprehensive benefits.
90 Value
AlphaSorb-C 500
NOW
4.8
★★★★★
(376 ratings)
Cheaper than the original, it provides 500mg of Vitamin C, 25mg Rutin, and 100mg of Citrus Bioflavonoid Complex, plus Rose Hips and Acerola. This formulation offers a well-rounded and potent blend for antioxidant and vascular support at a very competitive price point.
89 Value
Ester-C plus 500 mg Vitamin C
Solgar
4.9
★★★★★
(175 ratings)
Slightly more affordable, this product features 500mg of buffered Ester-C Vitamin C, known for being gentle on the stomach, along with 25mg Citrus Bioflavonoid Complex and Rutin. It offers excellent value for a high-quality, non-acidic Vitamin C with complementary bioflavonoids for vascular health.
98 Performance
Source of Life Gold Tablets
Natures Plus
4.7
★★★★★
(1852 ratings)
While significantly more expensive and a multivitamin, it offers an incredibly comprehensive blend including a Bioflavonoid Complex, Rutin (5mg), Quercetin (10mg), and a vast array of vitamins, minerals, enzymes, and whole food ingredients. This provides holistic support that far surpasses a targeted bioflavonoid supplement for overall health, including cardiovascular benefits.
95 Performance
Spectro Multivitamin
Solaray
4.7
★★★★★
(294 ratings)
This multivitamin includes a robust 50mg of Rutin and 150mg of Citrus Bioflavonoid Concentrate, combined with a very wide range of other vitamins, minerals, and plant extracts. It offers a more holistic and synergistic approach to improving overall health, which in turn supports cardiovascular and skin health more profoundly.
90 Performance
Original Formula Unflavored
All One
4.2
★★★★★
(727 ratings)
As a comprehensive nutritional powder, it provides a substantial 400mg Lemon Bioflavonoids, 50mg Hesperidin, 25mg Rutin, and 1g Vitamin C, along with a full spectrum of other vitamins and minerals. Its comprehensive profile and very low cost per serving make it a 'better' foundational supplement for overall wellness that includes strong bioflavonoid support.