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Vitamin B-12 500 mcg

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(6381 ratings)
Vitamin B12 500 mcg
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Score 65

An economical 500 mcg cyanocobalamin B12 in capsule form from Swanson, suitable for basic daily B12 maintenance.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 65

An economical 500 mcg cyanocobalamin B12 in capsule form from Swanson, suitable for basic daily B12 maintenance.

Dose: 500mcg, Quantity: 250

insightsAnalysis

This Swanson Premium Brand B-12 supplement provides 500 mcg of cyanocobalamin in an easy-to-swallow capsule. This dosage is often chosen for regular daily maintenance of B12 levels, supporting general health. Cyanocobalamin is a common and stable form of B12 that the body effectively processes to its active forms.

The capsule format is a traditional delivery method, ensuring a consistent dose. For those who prioritize affordability and a basic, effective B12 supplement without the need for sublingual absorption, this product offers a compelling option. It's a simple, no-frills approach to incorporating B12 into your daily routine.

thumb_upPros
  • Highly affordable price per serving.
  • Simple and easy-to-take capsule form.
  • Contains 500 mcg, a good moderate dose for daily supplementation.
  • High volume of customer reviews indicates widespread use.
thumb_downCons
  • Uses cyanocobalamin, which requires conversion by the body.
  • Capsule form may not be ideal for individuals with specific B12 absorption challenges.
warningWarnings
  • As with any supplement, it's wise to consult a healthcare professional, especially if you have underlying health conditions.
  • Ensure to take with sufficient water to aid in swallowing.
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$2.99($0.09 per serving)
Amazon
$ 0.00
iHerb
$ 2.99
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Ingredients

IngredientAmount per serving
Vitamin B12
500 mcg
person Adults 18–50
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Categories

Vitamin B12 65
This product offers 500 mcg of cyanocobalamin in capsule form, serving as an economical and straightforward option for basic B12 supplementation.
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Goals

flag Energy 70
B12 plays a foundational role in cellular energy production, helping to maintain daily vitality.
flag General Health 70
As an essential vitamin, B12 contributes to numerous physiological processes vital for general well-being.
flag Metabolism Boost 70
B12 is directly involved in the metabolism of macronutrients, supporting overall metabolic function.
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B12 Methylcobalamin 1000 mcg

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CoQ-10 100 mg Fast Dissolve Cherry Flavor

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