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Full Spectrum Pumpkin Seed Oil 1000 mg

4.6
★ ★ ★ ★ ★
(823 ratings)
Protein (unspecified) 1 Gram(s)
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Score77
A small-supply pumpkin seed oil softgel with negligible protein. It may work as a trial size, but its protein classification is misleading.
How scoring works
Softgel
Quantity:45 Softgel(s) • (22 servings)
Goals:

Score 77

A small-supply pumpkin seed oil softgel with negligible protein. It may work as a trial size, but its protein classification is misleading.
How scoring works
$8.05($0.36 per serving)
Vitacost
$ 8.05
Pure Formulas
$ 8.23
iHerb
$ 8.23
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Analysis

Two softgels supply 2 g of pumpkin seed oil with 2 g of total fat. Only 1 g of protein is listed, so the product is not a meaningful protein source.

The oil dose is transparent and no blend obscures it. The label does not provide a fatty-acid profile that would help judge oil composition.

This bottle has fewer servings than the other listed package sizes. It may suit a short trial of pumpkin seed oil, but it does not belong in a protein-focused comparison.

Who is it for
  • Adults trying pumpkin seed oil for a short period
  • Users who prefer softgels
  • People who already meet protein needs
Best for
  • Short pumpkin seed oil trials
  • Portable dosing
  • Use outside a protein goal

Pros

  • Clearly disclosed oil amount
  • Simple two-softgel serving
  • No proprietary blend

Cons

  • Only 1 g of listed protein
  • Short bottle supply
  • No fatty-acid profile

Warnings

  • Do not rely on the serving for daily protein intake
  • Confirm the softgel shell source if avoiding animal-derived gelatin
  • Stop use if the concentrated oil causes persistent digestive discomfort

Nutrient quality

74 High impact

A straightforward pumpkin seed oil serving fits the intended oil-supplement use. Missing extraction and fatty-acid details limit confidence in ingredient quality.

Ingredient transparency

86 Highest impact

The oil amount is clearly disclosed and no proprietary blend appears. Usage, extraction, and non-active softgel ingredients are not included.

Customer satisfaction

71 High impact

The aggregate satisfaction signal is strong and supported by a broad volume. No specific feedback was supplied to assess recurring complaints or real-world fit.

Value for money

75 High impact

The focused softgel formula offers reasonable category value. Absent extraction and composition details prevent a stronger quality comparison.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Protein
1 Gram(s)
Pumpkin seed Oil
2 Gram(s)
Men 18–50
Report overview
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85 Performance

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MuscleTech Performance Series
<p>It improves the protein-quality case by providing 24 g from whey protein in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
82 Performance

Platinum Hydrowhey Turbo Chocolate

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<p>It improves the protein-quality case by providing 30 g from hydrolyzed whey in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
86 Performance

W 100% Whey Isolate Protein Natural Flavor

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<p>It improves the protein-quality case by providing 20 g from whey isolate in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
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Rice Protein Powder Plain

NutriBiotic
<p>No eligible candidate is cheaper on the supplied serving figures; this is among the lowest-cost available choices while providing 12 g from rice protein, although the supplied amino-acid detail is limited. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
71 Budget

NITRO TECH Milk Chocolate

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<p>No eligible candidate is cheaper on the supplied serving figures; this is among the lowest-cost available choices while providing a clearly measured 30 g protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
79 Budget

Pea Protein Power

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<p>No eligible candidate is cheaper on the supplied serving figures; this is among the lowest-cost available choices while providing 13 g from pea protein, although the supplied amino-acid detail is limited. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
84 Value

Whey Protein Isolate Unflavored

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<p>It balances useful protein with serving value by providing 25 g from whey isolate in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
84 Value

Gold Standard 100% Whey Coffee

ON Optimum Nutrition
<p>It balances useful protein with serving value by providing 24 g from whey protein in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
79 Value

Nitro Tech 100% Whey Gold Double Rich Chocolate

MuscleTech Performance Series
<p>It balances useful protein with serving value by providing 24 g from whey protein in a lean protein serving. Compared with Full Spectrum Pumpkin Seed Oil 1000 mg, it contributes substantially more protein, but it does not replace pumpkin seed oil.</p>
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