Vitamin B2 100 mg
Solgar
Score 75
A standard 100 mg riboflavin supplement, useful for daily metabolic support and energy pathways.
Score 75
A standard 100 mg riboflavin supplement, useful for daily metabolic support and energy pathways.
insights Analysis
This Solgar Vitamin B2 provides a straightforward 100 mg dose of riboflavin, which is a common amount for daily B vitamin support. Riboflavin plays a role in converting food into energy and can contribute to supporting the nervous system and maintaining healthy vision. This product uses the standard form of Vitamin B2.
- Provides a common and effective 100 mg dose of Vitamin B2.
- From a well-established brand.
- Reasonable price per serving for daily use.
- Easy-to-take capsule form.
- Uses the standard riboflavin form, which requires the body to convert it to active forms.
- Not the highest dosage available for those seeking higher support.
- Riboflavin can cause urine to turn a bright yellow color, which is normal and harmless.
- It's always good practice to discuss any new supplement with a healthcare professional, especially if you have existing health conditions.
$9.88($0.09 per serving)
 iHerb | $ 9.88 | |
 Pure Formulas | $ 10.49 | |
 Vitacost | $ 10.49 | |
 Daily Vita | $ 11.54 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B2 | 100 mg |
Categories
Riboflavin 75
This product delivers a standard and effective amount of riboflavin, fulfilling the core purpose of a B2 supplement. It provides a reliable dose for most users.
Goals
Riboflavin is involved in maintaining healthy vision and eye tissues, making this dose suitable for general support. It contributes to various ocular functions.
Vitamin B2 is a key coenzyme in metabolic pathways, essential for breaking down fats, carbohydrates, and proteins into energy. This dose can help support these processes.
As a central component of energy production, this supplement can contribute to supporting overall energy levels. It plays a role in the cellular respiration cycle.
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