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Liquid Vitamin D3 With ConcenTrace 5000 IU Tropical Cherry

Trace Minerals Research
4.8
★ ★ ★ ★ ★
(52 ratings)
Chloride 50 mg
Vitamin D 5000 IU
Product Image
Score70
A convenient but high-dose liquid vitamin D3 product. It suits monitored use better than casual daily stacking.
How scoring works
Quantity:16 Liquid(s) • (32 servings)
Goals:
General Health
Testosterone Support
Immunity
Anti-Aging

Score 70

A convenient but high-dose liquid vitamin D3 product. It suits monitored use better than casual daily stacking.
How scoring works
$23.99($0.74 per serving)
iHerb
$ 23.99
Vitacost
$ 23.99
Vitacost
$ 23.99
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Analysis

Cholecalciferol is a useful vitamin D form, and the liquid format allows easy use for people who avoid pills. The 5,000 IU serving is more appropriate for a documented need than routine unsupervised maintenance.

ConcenTrace adds chloride and a very small amount of magnesium. These additions do not meaningfully replace a mineral supplement.

The tropical-cherry liquid also contributes three grams of carbohydrate. Its best use is dose-directed vitamin D support with periodic review of total intake and blood levels.

Who is it for
  • Adults advised to use high-dose vitamin D
  • People who prefer liquids
  • Users who can monitor total vitamin D intake
Best for
  • Correcting a known vitamin D gap
  • Pill-free supplementation
  • Short-term clinician-guided use

Pros

  • Uses vitamin D3
  • Convenient liquid form
  • Clearly disclosed serving
  • Trace-mineral base

Cons

  • Dose exceeds the adult upper intake level
  • Added magnesium is negligible
  • Contains carbohydrate
  • Not ideal for unsupervised maintenance

Warnings

  • The 5,000 IU serving exceeds the adult upper intake level and is best used with professional guidance
  • Avoid stacking with other vitamin D products without checking total intake
  • People with high calcium levels, kidney disease, or granulomatous conditions need medical guidance before high-dose vitamin D

Nutrient quality

74 High impact

Vitamin D3 at 5,000 IU is a substantial dose, while the added magnesium is negligible. Vitamin D3 at 5,000 IU is aggressive for unsupervised routine use and exceeds many general maintenance needs.

Ingredient transparency

77 High impact

Each listed active ingredient has a specific amount. No proprietary blend hides a listed active dose.

Customer satisfaction

64 Moderate impact

The very strong rating is encouraging, but the review base is small. No review text is available to assess recurring complaints or firsthand results.

Value for money

61 Moderate impact

The substantial vitamin D3 dose offers reasonable quality, although the formula is simple. Serving value is fair for a liquid, but cheaper vitamin D3 options are widely available.

Report analysis

Goals

General Health
General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportC CoverageA- Formula Quality
Vitamin D · 5000 IUMagnesium · 5 mg

Vitamin D3 is clearly identified and supplied at a high-potency amount that may suit a documented need. The liquid format makes dosing easy, though no lipid carrier is stated.

The daily serving exceeds the usual adult upper intake level from supplements and food, so unsupervised long-term use may be inappropriate. The added trace blend contributes little clearly quantified general-health support.

Study evidence
Vitamin D Supportive 115 studies
Testosterone Support
Testosterone Support
Impact
High effect
B Goal FitA- Strength of SupportD+ CoverageA Formula Quality
Magnesium · 5 mgVitamin D · 5000 IU

Vitamin D3 reaches a strong targeted amount for correcting low vitamin D status, a foundational endocrine factor. Its evidence is strongest when deficiency is present rather than as a universal testosterone booster.

The liquid provides clear dosing but lacks an identified lipid carrier despite vitamin D being fat soluble. Trace minerals are minor, so the formula remains a deep single-pathway option rather than broad support.

Study evidence
Vitamin D Supportive 56 studies
Immunity
Immunity
Impact
High effect
A- Goal FitC+ Strength of SupportC- CoverageB- Formula Quality
Magnesium · 5 mgVitamin D · 5000 IU

Concentrated vitamin D3 directly supports immune regulation and can correct inadequate intake. The liquid format permits flexible use but does not disclose a lipid carrier.

The serving is high for routine unsupervised maintenance and is better matched to an identified need. Trace-mineral additions are too small or opaque to add meaningful immune breadth.

Study evidence
Vitamin D Supportive 85 studies
Anti-Aging
Anti-Aging
Impact
High effect
B- Goal FitB+ Strength of SupportD+ CoverageC+ Formula Quality
Magnesium · 5 mgVitamin D · 5000 IU

Vitamin D3 provides focused skeletal and immune support at a substantial amount. The liquid format offers flexible use and clearly states the vitamin dose.

No lipid carrier is identified for the fat-soluble vitamin, and the mineral blend does not add meaningful longevity coverage. The proprietary ConcenTrace component also lacks an individual mineral breakdown.

Study evidence
Vitamin D Supportive 50 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Moderate effect
D+ Goal FitB Strength of SupportD CoverageB+ Formula Quality
Vitamin D · 5000 IU

Vitamin D3 provides a well-established immunomodulatory nutrient relevant to inflammatory balance. A single vitamin cannot cover oxidative, enzyme, and lipid pathways.

The 5000 IU amount is substantial and clearly disclosed, though no lipid carrier is identified. The focused liquid suits vitamin D support but is not a comprehensive anti-inflammatory formula.

Study evidence
Vitamin D Supportive 101 studies
Energy
Energy
Impact
Moderate effect
C- Goal FitC+ Strength of SupportD- CoverageA- Formula Quality
Vitamin D · 5000 IUMagnesium · 5 mg

Vitamin D3 at 5,000 IU may help fatigue when low vitamin D status is the underlying issue, but it is not a direct energizer. The liquid format clearly states the cholecalciferol amount.

Magnesium is only 5 mg, and the proprietary trace-mineral blend does not establish a second meaningful energy pathway. The vitamin D amount is high for unsupervised routine use, so long-term intake should account for blood levels and other vitamin D sources.

Study evidence
Magnesium Supportive 4 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per serving
Calories
15 {Calories}
Total Carbohydrates
3 Gram(s)
Vitamin D3 (Cholecalciferol)
 5000 IU
Magnesium
5 mg
Chloride (ConcenTrace)
 50 mg
ConcenTrace(R)
100 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
Chloride (ConcenTrace) · 50 mg OverallScore70
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD+ Value

ConcenTrace and liquid delivery provide a high-quality ionic chloride source. The 50 mg amount is clearly disclosed but contributes little to electrolyte replacement. Value is average because the formula is priced mainly around its vitamin D content.

View ingredientView products
Vitamin D (Cholecalciferol) · 5000 IU OverallScore57
B- Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

Cholecalciferol provides the preferred vitamin D form. The format lacks an identified lipid carrier to support absorption. The 5,000 IU serving fits the preferred daily range, and cost efficiency is weak for the amount of vitamin d supplied.

View ingredientView products
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<p>The same concentrated cholecalciferol amount comes in an absorption-friendly softgel with clear, focused dosing. It still reaches the adult upper intake level, so regular use should be tied to measured need.</p>
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Vitamin D-3 2000 IU

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<p>A far lower-cost liquid delivers vitamin D3 in a practical maintenance amount that is easier to use routinely. The lower dose may not meet a clinician-directed high-dose need, and complete excipient details are unavailable.</p>
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<p>A simple cholecalciferol softgel provides economical daily maintenance without the original formula's high-dose exposure. The lower amount is less suitable when a measured deficiency calls for more concentrated dosing.</p>
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<p>Liquid drops retain the concentrated vitamin D3 amount at exceptionally low serving cost. The dose still exceeds common unsupervised maintenance intake and should be matched to a measured need.</p>
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Spring Valley
<p>A softgel provides the same high-potency vitamin D3 goal at very favorable value. Duplicate vitamin D declarations create label ambiguity, and the amount remains too aggressive for casual daily use.</p>
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<p>An economical liquid format provides focused vitamin D3 support with practical dosing. Full excipient and usage details are not supplied, so users still need to verify the label and choose the amount according to actual need.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Joint association of serum 25-hydroxyvitamin D concentration and body mass index on the acceleration of clinical biomarker-based biological aging.
    Pan Z; Zeng J; Chen Z; Chen S; Yang J; Li H; Wang S; Wang J; Li N; Gong Y; Liu M; Li C · The journals of gerontology. Series A, Biological sciences and medical sciences · 2026
    Cohort study389,217 participantsAnti-Aging forVitamin D
  2. Serum 25-Hydroxyvitamin D Levels as an Aging Marker: Strong Associations With Age and All-Cause Mortality Independent From Telomere Length, Epigenetic Age Acceleration, and 8-Isoprostane Levels.
    Schöttker B; Hagen L; Zhang Y; Gào X; Holleczek B; Gao X; Brenner H · The journals of gerontology. Series A, Biological sciences and medical sciences · 2019
    Cohort study9,940 participantsAnti-Aging forVitamin D
  3. Sex-specific associations of serum 25-hydroxyvitamin D concentrations with incident sarcopenia in older adults: A 2-year follow-up study.
    Song S; Lim JY; Kim M; Won CW; Park HY · The journal of nutrition, health & aging · 2025
    Cohort study1,292 participantsAnti-Aging forVitamin D
  4. Vitamin D deficit is associated with accelerated brain aging in the general population.
    Terock J; Bonk S; Frenzel S; Wittfeld K; Garvert L; Hosten N; Nauck M; Völzke H; Van der Auwera S; Grabe HJ · Psychiatry research. Neuroimaging · 2022
    Cross-sectional study1,865 participantsAnti-Aging forVitamin D
  5. Vitamin D intake is associated with dementia risk in the Washington Heights-Inwood Columbia Aging Project (WHICAP).
    Zhao C; Tsapanou A; Manly J; Schupf N; Brickman AM; Gu Y · Alzheimer's & dementia : the journal of the Alzheimer's Association · 2021
    Cohort study1,759 participantsAnti-Aging forVitamin D
  6. Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
    Zhou A; Hyppönen E · International journal of epidemiology · 2023
    Observational study294,970 participantsAnti-Inflammatory Support forVitamin D
  7. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
    El Amrousy D; El Ashry H; Hodeib H; Hassan S · Journal of clinical gastroenterology · 2021
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  8. Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
    Gao YQ; Gao YH; Xing JH · World journal of diabetes · 2025
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  9. Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
    Yang F; Sun M; Sun C; Li J; Yang X; Bi C; Wang M; Pu L; Wang J; Wang C; Xie M; Yao Y; Jin L · Scientific reports · 2020
    Cross-sectional study9,809 participantsAnti-Inflammatory Support forVitamin D
  10. Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.
    Zhang C; Cui J; Li S; Shen J; Luo X; Yao Y; Shi H · BMC geriatrics · 2024
    Cohort study3,072 participantsAnti-Inflammatory Support forVitamin D
  11. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  12. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  13. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  14. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  15. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  16. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  17. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  18. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  19. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  20. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledGeneral Health forVitamin D
  21. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsGeneral Health forVitamin D
  22. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledGeneral Health forVitamin D
  23. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledGeneral Health forVitamin D
  24. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledGeneral Health forVitamin D
  25. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  26. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  27. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  28. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  29. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  30. Effect of Two Different Doses of Vitamin D Supplementation on Metabolic Profiles of Insulin-Resistant Patients with Polycystic Ovary Syndrome.
    Jamilian M; Foroozanfard F; Rahmani E; Talebi M; Bahmani F; Asemi Z · Nutrients · 2018
    Randomized trial90 participantsTestosterone Support forVitamin D
  31. Androgens and hirsutism score of overweight women with polycystic ovary syndrome improved after vitamin D treatment: A randomized placebo controlled clinical trial.
    Al-Bayyari N; Al-Domi H; Zayed F; Hailat R; Eaton A · Clinical nutrition (Edinburgh, Scotland) · 2021
    Randomized trial60 participantsTestosterone Support forVitamin D
  32. Association between plasma 25-OH vitamin D and testosterone levels in men.
    Nimptsch K; Platz EA; Willett WC; Giovannucci E · Clinical endocrinology · 2012
    Case-control study1,362 participantsTestosterone Support forVitamin D
  33. Causal Link Between Vitamin D and Total Testosterone in Men: A Mendelian Randomization Analysis.
    Chen C; Zhai H; Cheng J; Weng P; Chen Y; Li Q; Wang C; Xia F; Wang N; Lu Y · The Journal of clinical endocrinology and metabolism · 2020
    Other4,254 participantsTestosterone Support forVitamin D
  34. Associations of vitamin D status and vitamin D-related polymorphisms with sex hormones in older men.
    Rafiq R; van Schoor NM; Sohl E; Zillikens MC; Oosterwerff MM; Schaap L; Lips P; de Jongh RT · The Journal of steroid biochemistry and molecular biology · 2017
    Cohort study643 participantsTestosterone Support forVitamin D